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← Back to all Forests

Anxiety In The Forest

🌿 Welcome to the Forest, where we come together to explore the wilderness of our minds and emotions. Today, let's chat about Anxiety - that pesky little critter that likes to stir up worries and doubts in our heads. It's like having a hyperactive squirrel darting around in your brain, making everything feel overwhelming. But fear not, fellow adventurers, for we have tools and strategies to tame this anxious squirrel and bring peace back to our minds. Let's embark on this journey together! 🌳 #ForestTherapy #AnxietyAwareness

Find your perfect Forest

Addiction 4 Anxiety 41 Body image 3 Burnout 6 Chronic illness 4 Communication 2 Depression 2 Disability 1 Fertility 1 Financial Wellness 4 GBV 1 Goal-setting 7 Health & wellbeing 17 LGBTQIA+ 3 Life changes 6 Loneliness 6 Loss & grief 5 Managing emotions 5 Mindfulness 36 Neurodiversity 1 Parenting 12 Personal growth 17 Positive mindset 8 Productivity 12 Relationships 9 Resilience 5 Self-care 6 Self-esteem 2 Sleep 1 Trauma 2 Work stress 9

2 hours from now @ 14:00: Hosted on Sunday by Danielle Erasmus
South Africa United States of America

Building Self-Confidence and Reducing Social Anxiety →: Discuss how to build self-confidence and reduce social anxiety by embracing self-acceptance and detachment from external validation. Explore concepts of living authentically and finding inner peace. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create...

4 hours from now @ 16:00: Hosted on Sunday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

9 hours from now @ 21:00: Hosted on Sunday by Carrie Hickman
South Africa United States of America

Open Line with Carrie-Jean →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Carrie Hickman is a wellness strategist that specialises in increasing awareness...

1 day from now @ 16:00: Hosted on Monday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

1 day from now @ 21:00: Hosted on Monday by Micaela Kotzé
South Africa United States of America

Open Line with Micaela →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...

2 days from now @ 16:00: Hosted on Tuesday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

2 days from now @ 21:00: Hosted on Tuesday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

3 days from now @ 16:00: Hosted on Wednesday by Danielle Erasmus
South Africa United States of America

Open Line with Danielle →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Danielle Goede is an HR professional with a passion for Employee...

3 days from now @ 21:00: Hosted on Wednesday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

4 days from now @ 16:00: Hosted on Thursday by Carrie Hickman
South Africa United States of America

Open Line with Carrie-Jean →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Carrie Hickman is a wellness strategist that specialises in increasing awareness...

4 days from now @ 21:00: Hosted on Thursday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

4 days from now @ 22:00: Hosted on Thursday by Carrie Hickman
South Africa United States of America

Breaking the Cycle of Overthinking →: Learn how to escape the loop of overthinking and anxiety that stifles productivity. This session provides actionable steps for calming the mind, reducing stress, and improving your ability to concentrate on tasks. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth....

5 days from now @ 16:00: Hosted on Friday by Danielle Erasmus
South Africa United States of America

Open Line with Danielle →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Danielle Goede is an HR professional with a passion for Employee...

5 days from now @ 21:00: Hosted on Friday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

6 days from now @ 16:00: Hosted on Saturday by Carrie Hickman
South Africa United States of America

Open Line with Carrie-Jean →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Carrie Hickman is a wellness strategist that specialises in increasing awareness...

6 days from now @ 21:00: Hosted on Saturday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

1 week from now @ 16:00: Hosted on Sunday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

1 week from now @ 21:00: Hosted on Sunday by ShenaazMoos
South Africa United States of America

Open Line with Shenaaz →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Shenaaz is a registered counselor who is passionate about increasing consciousness...

1 week from now @ 16:00: Hosted on Monday by Danielle Erasmus
South Africa United States of America

Open Line with Danielle →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Danielle Goede is an HR professional with a passion for Employee...

1 week from now @ 17:00: Hosted on Monday by Marina Wildt
South Africa United States of America

🌞🧡 - Creating a Post-Holiday Recharge Plan →: The post-holiday slump is real. Prepare yourself with a self-care plan for after the holidays, focusing on rest, reflection, and reconnecting with routines that bring peace and balance. Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The...

1 week from now @ 21:00: Hosted on Monday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

1 week from now @ 16:00: Hosted on Tuesday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

1 week from now @ 21:00: Hosted on Tuesday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Reo is a registered counselor with a passion for trauma psychology....

1 week from now @ 16:00: Hosted on Wednesday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

1 week from now @ 21:00: Hosted on Wednesday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

1 week from now @ 16:00: Hosted on Thursday by Siphosethu Chiloane
South Africa United States of America

Open Line with Siphosethu →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

1 week from now @ 21:00: Hosted on Thursday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

1 week from now @ 16:00: Hosted on Friday by Siphosethu Chiloane
South Africa United States of America

Open Line with Siphosethu →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

1 week from now @ 21:00: Hosted on Friday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

2 weeks from now @ 16:00: Hosted on Sunday by Pertunia Mtsweni
South Africa United States of America

Open Line with Pertunia →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

2 weeks from now @ 21:00: Hosted on Sunday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

2 weeks from now @ 21:00: Hosted on Monday by Danielle Erasmus
South Africa United States of America

Open Line with Danielle →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

2 weeks from now @ 16:00: Hosted on Tuesday by Siphosethu Chiloane
South Africa United States of America

Open Line with Siphosethu →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

2 weeks from now @ 16:00: Hosted on Thursday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

2 weeks from now @ 21:00: Hosted on Thursday by Siphosethu Chiloane
South Africa United States of America

Open Line with Siphosethu →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

2 weeks from now @ 16:00: Hosted on Friday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

2 weeks from now @ 16:00: Hosted on Saturday by Pertunia Mtsweni
South Africa United States of America

Open Line with Pertunia →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

2 weeks from now @ 21:00: Hosted on Saturday by Danielle Erasmus
South Africa United States of America

Open Line with Danielle →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

3 weeks from now @ 21:00: Hosted on Sunday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

3 weeks from now @ 16:00: Hosted on Monday by Siphosethu Chiloane
South Africa United States of America

Open Line with Siphosethu →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

3 weeks from now @ 21:00: Hosted on Tuesday by Reoikantse Shadi
South Africa United States of America

Open Line with Reoikantse →: Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...

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