Productivity Sessions - Forest - October Health

← Back to all Forests

Productivity In The Forest

Welcome to the Forest, where we strive for growth and positivity! Sometimes staying productive can be a challenge, but remember, it's okay to have off days too. Let's explore how we can cultivate productivity while being kind to ourselves. 🌿💡

8 hours from now @ 18:00
Hosted on Wednesday by Siphosethu Chiloane
South Africa United States of America
Why I Just Can't Concentrate
We all have off days, but what happens when you never manage to focus and concentrate? Let's look at what could be causing your mind to wander from one thing to the next without getting anything done. Sethu is a psychology student with a passion for psycho educating and providing...

1 day from now @ 13:00
Hosted on Thursday by Sedi Manthoko
South Africa United States of America
The Psychology of Procrastination
Explore the psychological roots of procrastination, why we fall into this trap, and its impact on our goals. This talk offers evidence-based strategies for overcoming procrastination, improving time management, and enhancing productivity. Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with...

4 days from now @ 20:00
Hosted on Sunday by Carrie Hickman
South Africa United States of America
Mastering Sunday for a Stress-Free Week
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead with Carrie-Jean Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in...

4 days from now @ 08:00
Hosted on Monday by Lyr Weltsman
South Africa United States of America
Monday Motivation
Mondays don't have to be a struggle. Unlock proven mindset strategies to kickstart your week with energy and inspiration. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only....

5 days from now @ 08:00
Hosted on Tuesday by Marina Wildt
South Africa United States of America
Simple Systems for Managing Your Priorities
In this session, you will learn how to create practical systems that help you stay organized, reduce overwhelm, and focus on what matters most. Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform...

1 week from now @ 13:00
Hosted on Thursday by Pertunia Mtsweni
South Africa United States of America
Why Planning Your Day Boosts Efficiency
In this session, you will learn effective planning techniques to maximize your time and achieve a balanced, productive workflow. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and supportive...

1 week from now @ 08:00
Hosted on Friday by Lyr Weltsman
South Africa United States of America
Friday Productivity: Finish the Week Strong
Kick your Friday into high gear! Learn how to harness your end-of-week energy to close out your tasks with a bang, setting the stage for a relaxing weekend and a head start on next week’s challenges. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations...

1 week from now @ 20:00
Hosted on Sunday by Carrie Hickman
South Africa United States of America
Matering Sunday for a Stress-Free Week
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead with Carrie-Jean Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in...

1 week from now @ 08:00
Hosted on Monday by Marina Wildt
South Africa United States of America
Monday Motivation
Mondays don't have to be a struggle. Unlock proven mindset strategies to kickstart your week with energy and inspiration. Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...

1 week from now @ 08:00
Hosted on Tuesday by Pertunia Mtsweni
South Africa United States of America
Reflect Weekly to Adjust Your Focus
In this session, learn how to review your progress and refine your priorities each week. Discover how a simple reflection habit can help you stay aligned with your goals. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness,...

2 weeks from now @ 09:00
Hosted on Thursday by Sasha Talia
South Africa United States of America
Prioritizing Effectively Using the Eisenhower Matrix
Learn how the Eisenhower Matrix, a time management tool, categorizes tasks into urgent, important, and unnecessary. Focus on high-impact work, delegate effectively, and eliminate distractions for a more productive and stress-free day. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and...

2 weeks from now @ 13:00
Hosted on Thursday by Tal Ardenbaum New
South Africa United States of America
Focus on One Goal Each Day
In this session, discover the power of single-tasking and prioritizing one goal. Learn how to tackle your most important work with clarity and confidence. Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men to achieve physical and emotional...

2 weeks from now @ 15:00
Hosted on Saturday by Danielle Erasmus
South Africa United States of America
Breaking the “Not Now” Mentality
Stop delaying your dreams. Discover how small, imperfect actions can lead to big achievements. Learn why waiting for the “perfect time” often means missing opportunities altogether. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create...

2 weeks from now @ 20:00
Hosted on Saturday by ShenaazMoos
South Africa United States of America
Turning Tough Tasks into Opportunities with Power Pairing
Learn to pair challenging tasks with rewarding activities to reframe effort. Discover how this brain-boosting strategy transforms chores into fulfilling moments that energize productivity and positivity. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love,...

2 weeks from now @ 20:00
Hosted on Sunday by Carrie Hickman
South Africa United States of America
Mastering Sunday for a Stress-Free Week
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...

2 weeks from now @ 08:00
Hosted on Monday by Lyr Weltsman
South Africa United States of America
Monday Sucess: How Winners Start Their Week
While most hit snooze, the world's top performers begin their Mondays with a secret ritual. Discover the mental conditioning hack used by champions to fuel focus and drive all week long. Hit reset on Mondays forever. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations...

2 weeks from now @ 09:00
Hosted on Tuesday by Amy Hannigan
South Africa United States of America
Designing Your Day Based on Energy Levels
Work smarter by aligning tasks with your natural energy peaks. Learn to schedule demanding tasks during high-energy periods and lighter activities during lulls for optimal productivity. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an honours...

3 weeks from now @ 15:00
Hosted on Wednesday by Mbali Mashaba
South Africa United States of America
Pomodoro Technique for Staying Focused
Master the Pomodoro Technique, a method that uses 25-minute work intervals followed by short breaks. This approach minimizes distractions, prevents burnout, and creates a sense of urgency, boosting focus and overall productivity. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her...

3 weeks from now @ 13:00
Hosted on Thursday by Danielle Erasmus
South Africa United States of America
Solving Productivity Challenges for Busy People
Overcome the challenges of a packed schedule. Discover practical solutions to manage your time, avoid burnout, and focus on meaningful tasks that align with your goals. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create...

Join unlimited Forest sessions

Download the October app today and unlock all our content, assessments, and Forest sessions.