Resilience Sessions - Forest - October Health

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Resilience In The Forest

Welcome to the Forest, where we explore the power of resilience together! Resilience is like a handy tool in your mental health toolbox, helping you bounce back from challenges with grace and strength. However, sometimes our resilience can feel a bit rusty, making it tough to navigate through rough patches. Let's work together to shine up that resilience and bloom like the resilient pandas we are! ๐ŸŒฟ๐Ÿผ #StayResilient

4 hours from now @ 11:00
Hosted on Saturday by Mbali Mashaba
South Africa United States of America
From Broken to Unbreakable: Your Ultimate Guide to Bouncing Back โ†’
Ever wonder how some people bounce back stronger? Discover the path to recovery from trauma with our resilience-building strategies that will turn your struggles into strength Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a...

1 day from now @ 11:00
Hosted on Sunday by Mbali Mashaba
South Africa United States of America
From Stressed to Best: Practical Tools for Managing Daily Anxieties โ†’
Learn effective, everyday strategies to manage stress and anxiety, turning overwhelming moments into opportunities for growth. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients and educate them...

2 days from now @ 14:00
Hosted on Monday by Simone@OnPurpose
South Africa United States of America
Resilience in the Face of Failure โ†’
Turning Setbacks into Comebacks Failure is an inevitable part of the journey to success, but it doesn't have to define you. Learn how to reframe your perspective on failure, cultivate resilience, and use setbacks as stepping stones to greatness. Simone Naidoo is the CEO of On Purpose Personal Development. As...

3 days from now @ 20:00
Hosted on Tuesday by Caden De Villiers
South Africa United States of America
Women Series: The Unstoppable Spirit: Embracing Rejection and Rising Above with Lesego Matlou โ†’
Discover the power of resilience and determination in overcoming setbacks and rejection. This session explores practical strategies to embrace rejection as a stepping stone to growth, cultivate a resilient mindset, and harness rejection as fuel for personal and professional success. Lesego is a multi-talented individual with a background in law...

4 days from now @ 08:00
Hosted on Wednesday by Lyr Weltsman
South Africa United States of America
Grit and Determination: The Keys to Long-Term Resilience โ†’
Delve into the concepts of grit and determination as essential components of resilience. Learn how to cultivate perseverance and a strong work ethic to achieve long-term goals. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood...

4 days from now @ 09:00
Hosted on Wednesday by pandamonia
South Africa
Dev Weekly โ†’
Weekly session for dev testing and standup!

4 days from now @ 09:00
Hosted on Wednesday by pandamonia
South Africa
Dev Weekly โ†’
Weekly session for dev testing and standup!

6 days from now @ 20:00
Hosted on Friday by Siphosethu Chiloane
South Africa United States of America
Resilience in the Face of Failure โ†’
Turning Setbacks into Comebacks Failure is an inevitable part of the journey to success, but it doesn't have to define you. Learn how to reframe your perspective on failure, cultivate resilience, and use setbacks as stepping stones to greatness. Sethu is a psychology student with a passion for psycho educating...

1 week from now @ 00:00
Hosted on Tuesday by Tatum
South Africa United States of America
Building a Culture of Accountability and Ownership โ†’
Extreme ownership and personal accountability is the ultimate competitive advantage. From instituting accountability loops to championing humility and learning from failure, this session will transform you and your team into powerhouses. Tatum offers a holistic approach to well-being through functional medicine, ancestral lifestyle, and positive psychology. As the founder of...

1 week from now @ 01:00
Hosted on Wednesday by Adam Yasmin
South Africa United States of America
The Resilience Reflex: Building Strength from Adversity โ†’
Discover the science of resilience and practical ways to enhance your ability to thrive through challenges. Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years of Chinese tea culture study & practice to facilitation with...

2 weeks from now @ 14:00
Hosted on Saturday by Sizwe Savale
South Africa United States of America
Transform Stress into Success โ†’
Stress is unavoidable, but it doesn't have to be debilitating. This session explores how to reframe your mindset, build resilience, and harness the energy of stress to fuel personal and professional growth. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of...

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