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Resilience In The Forest
Hello, welcome to the Forest! Today, let's chat about Resilience. While resilience is a valuable trait that helps us bounce back from challenges, it can sometimes become a problem when we rely too heavily on it and neglect our own well-being. Let's explore how we can nurture our resilience while also taking care of ourselves. 🌳💚 #ForestResilience
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Addiction 4 Alternative therapies 1 Anxiety 33 Body image 4 Burnout 10 Chronic illness 6 Communication 2 Depression 3 Disability 6 Diversity & Inclusion 3 Fertility 3 Financial Wellness 5 GBV 4 Goal-setting 7 Health & wellbeing 17 LGBTQIA+ 2 Life changes 5 Loneliness 2 Loss & grief 5 Managing emotions 5 Mindfulness 28 Neurodiversity 3 Parenting 12 Personal growth 13 Positive mindset 8 Productivity 13 Relationships 11 Resilience 4 Self-care 6 Sleep 2 Trauma 1 Work stress 13
- 15 hours from now @ 20:00
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Hosted on Friday by Micaela Kotzé
South Africa United States of America
- Shaping Your Thoughts for Success →
- Discover the power of 'mind sculpting'—a technique to consciously shape your thoughts and beliefs for better outcomes. This webinar will teach you how to use visualization and cognitive restructuring to achieve your goals. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s...
- 5 days from now @ 08:00
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Hosted on Wednesday by Marina Wildt
South Africa United States of America
- Resilience in High-Pressure Environments →
- Discover how to thrive in high-pressure work or life situations by building resilience. This session focuses on managing stress, staying adaptable, and using pressure as an opportunity for growth. Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of...
- 1 week from now @ 20:00
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Hosted on Friday by ShenaazMoos
South Africa United States of America
- Reframing your Perspective on Failure →
- Turning Setbacks into Comebacks Failure is an inevitable part of the journey to success, but it doesn't have to define you. Learn how to reframe your perspective on failure, cultivate resilience, and use setbacks as stepping stones to greatness. Shenaaz is a registered counselor who is passionate about increasing consciousness...
- 1 week from now @ 08:00
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Hosted on Wednesday by Marina Wildt
South Africa United States of America
- Growth Happens in Tough Situations →
- In this session, explore how life’s hardest moments often lead to the most significant growth. Learn to embrace challenges as opportunities for transformation and new perspectives Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You,...
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