Self-care Sessions - Forest - October Health

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Self-care In The Forest

Welcome to the Forest, where self-care is as important as the air we breathe! While self-care is crucial for our well-being, it can sometimes feel like solving a puzzle with missing pieces. Let's explore how we can navigate the self-care journey together, with compassion and understanding. Remember, in the Forest, you're never alone in this quest for self-care happiness. 🌲🌿🌳

17 hours from now @ 18:00
Hosted on Friday by Gomphemetse Shawa
South Africa United States of America
Wellness Wrap-Up: Self-Care for the Weekend Ahead
Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to...

3 days from now @ 09:00
Hosted on Monday by Lyr Weltsman
South Africa United States of America
The Path to Unapologetic Self-Prioritization
In our perpetually outward-focused world, putting yourself first can feel like an act of rebellion. But what if prioritizing your authentic needs isn't selfish, it's self-full living Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood...

4 days from now @ 17:00
Hosted on Tuesday by The cloud
South Africa United States of America
A Journey of Self Healing with Cynthia
Join Cynthia as she shares powerful techniques, personal insights, and practical tools to help you on your journey. A dedicated and enthusiastic Specialist Wellness Counsellor, Cynthia assists clients with grief, trauma, mental health issues, and adjusting to life-changing events. October provides educational and supportive content only. It's not a replacement...

6 days from now @ 00:00
Hosted on Friday by Adam Yasmin
South Africa United States of America
Unlock Your Inner Genius: Transformative Power of Self-Reflection
Self-reflection is the key to self-awareness and personal growth. Join us as we explore the transformative potential of self-reflection in this enlightening session. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim...

1 week from now @ 18:00
Hosted on Friday by Hope M
South Africa United States of America
Friday Self-Care Moment with Hope Mathole
Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks, workshops, and training. Passionate...

1 week from now @ 09:00
Hosted on Monday by Pertunia Mtsweni
South Africa United States of America
Simple Practices for Everyday Self-Care
Discover simple and effective self-care practices that fit into your daily routine and enhance your overall well-being. Learn how incorporating small moments of joy can significantly improve your mental and physical health Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental...

1 week from now @ 17:00
Hosted on Tuesday by The cloud
South Africa United States of America
A Journey of Self Healing with Cynthia
Join Cynthia as she shares powerful techniques, personal insights, and practical tools to help you on your journey. A dedicated and enthusiastic Specialist Wellness Counsellor, Cynthia assists clients with grief, trauma, mental health issues, and adjusting to life-changing events. October provides educational and supportive content only. It's not a replacement...

1 week from now @ 20:00
Hosted on Tuesday by Senzi Shongwe
South Africa United States of America
Building a Relationship with Self and Mental Health Tools with Kea Boya
Kea Boya, a radio personality and mental health advocate, is passionate about helping individuals foster self-awareness and resilience. In this session, she will discuss how to build a stronger relationship with yourself and provide mental health tools to support personal growth and well-being. October provides educational and supportive content only....

2 weeks from now @ 18:00
Hosted on Friday by Hope M
South Africa United States of America
Friday Self-Care Moment with Hope Mathole
Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks, workshops, and training. Passionate...

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