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Self-care In The Forest
Welcome to the Forest, where self-care is as important as the air we breathe! While self-care is crucial for our well-being, it can sometimes feel like solving a puzzle with missing pieces. Let's explore how we can navigate the self-care journey together, with compassion and understanding. Remember, in the Forest, you're never alone in this quest for self-care happiness. 🌲🌿🌳
Find your perfect Forest
Addiction 8 Alternative therapies 5 Anxiety 40 Body image 5 Burnout 4 Chronic illness 7 Communication 2 Depression 5 Disability 6 Diversity & Inclusion 3 Fertility 3 Financial Wellness 10 GBV 6 Goal-setting 8 Health & wellbeing 22 LGBTQIA+ 6 Life changes 7 Loneliness 7 Loss & grief 7 Managing emotions 5 Mindfulness 29 Neurodiversity 5 Parenting 10 Personal growth 14 Positive mindset 13 Productivity 41 Relationships 10 Resilience 9 Self-care 9 Self-esteem 3 Sleep 2 Trauma 3 Work stress 9
- 17 hours from now @ 18:00
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Hosted on Friday by Gomphemetse Shawa
South Africa United States of America
- Wellness Wrap-Up: Self-Care for the Weekend Ahead →
- Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to...
- 3 days from now @ 09:00
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Hosted on Monday by Lyr Weltsman
South Africa United States of America
- The Path to Unapologetic Self-Prioritization →
- In our perpetually outward-focused world, putting yourself first can feel like an act of rebellion. But what if prioritizing your authentic needs isn't selfish, it's self-full living Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood...
- 4 days from now @ 17:00
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Hosted on Tuesday by The cloud
South Africa United States of America
- A Journey of Self Healing with Cynthia →
- Join Cynthia as she shares powerful techniques, personal insights, and practical tools to help you on your journey. A dedicated and enthusiastic Specialist Wellness Counsellor, Cynthia assists clients with grief, trauma, mental health issues, and adjusting to life-changing events. October provides educational and supportive content only. It's not a replacement...
- 6 days from now @ 00:00
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Hosted on Friday by Adam Yasmin
South Africa United States of America
- Unlock Your Inner Genius: Transformative Power of Self-Reflection →
- Self-reflection is the key to self-awareness and personal growth. Join us as we explore the transformative potential of self-reflection in this enlightening session. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim...
- 1 week from now @ 18:00
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Hosted on Friday by Hope M
South Africa United States of America
- Friday Self-Care Moment with Hope Mathole →
- Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks, workshops, and training. Passionate...
- 1 week from now @ 09:00
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Hosted on Monday by Pertunia Mtsweni
South Africa United States of America
- Simple Practices for Everyday Self-Care →
- Discover simple and effective self-care practices that fit into your daily routine and enhance your overall well-being. Learn how incorporating small moments of joy can significantly improve your mental and physical health Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental...
- 1 week from now @ 17:00
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Hosted on Tuesday by The cloud
South Africa United States of America
- A Journey of Self Healing with Cynthia →
- Join Cynthia as she shares powerful techniques, personal insights, and practical tools to help you on your journey. A dedicated and enthusiastic Specialist Wellness Counsellor, Cynthia assists clients with grief, trauma, mental health issues, and adjusting to life-changing events. October provides educational and supportive content only. It's not a replacement...
- 1 week from now @ 20:00
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Hosted on Tuesday by Senzi Shongwe
South Africa United States of America
- Building a Relationship with Self and Mental Health Tools with Kea Boya →
- Kea Boya, a radio personality and mental health advocate, is passionate about helping individuals foster self-awareness and resilience. In this session, she will discuss how to build a stronger relationship with yourself and provide mental health tools to support personal growth and well-being. October provides educational and supportive content only....
- 2 weeks from now @ 18:00
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Hosted on Friday by Hope M
South Africa United States of America
- Friday Self-Care Moment with Hope Mathole →
- Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks, workshops, and training. Passionate...
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