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Trauma In The Forest
Welcome to Trauma in the Forest! Trauma is like a heavy rainstorm that passes through our lives, leaving behind scattered debris and deep puddles. It can disrupt our sense of safety and security, leaving us feeling overwhelmed and lost. But just like the trees in the forest, we have the resilience to weather the storm and grow stronger. Let's explore how trauma can impact us and learn tools to help us navigate its challenges together. Remember, you are not alone in this journey through the forest.
Find your perfect Forest
Addiction 6 Alternative therapies 2 Anxiety 41 Body image 5 Burnout 7 Chronic illness 8 Communication 6 Depression 8 Disability 5 Diversity & Inclusion 2 Fertility 3 Financial Wellness 10 GBV 3 Goal-setting 4 Health & wellbeing 9 LGBTQIA+ 7 Life changes 8 Loneliness 5 Loss & grief 5 Managing emotions 4 Mindfulness 32 Neurodiversity 7 Parenting 17 Personal growth 9 Positive mindset 11 Productivity 13 Relationships 6 Resilience 11 Self-care 8 Self-esteem 7 Sleep 4 Trauma 9 Work stress 13
- 2 days from now @ 15:00
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Hosted on Monday by Carrie Hickman
South Africa United States of America
- The Compassionate Path: Cultivating Self-Compassion for Inner Healing →
- Join us as we explore the transformative power of self-compassion. Discover practical strategies for nurturing kindness toward yourself, overcoming self-criticism, and fostering inner healing. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique...
- 3 days from now @ 17:00
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Hosted on Tuesday by Cynthia
South Africa United States of America
- A Journey of Self Healing with Cynthia →
- Join Cynthia for an empowering session focused on self-healing. In this transformative session, Cynthia will explore holistic approaches to healing and wellness, empowering you to embark on a journey of self-discovery and inner transformation. A dedicated and enthusiastic Specialist Wellness Counsellor, Cynthia assists clients with grief, trauma, mental health issues,...
- 4 days from now @ 23:00
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Hosted on Wednesday by Steph D
South Africa United States of America
- Coping Strategies for Dealing with Trauma Triggers →
- Explore effective coping mechanisms to navigate triggers and manage symptoms associated with trauma-related stressors. Discover practical strategies, such as mindfulness, grounding techniques, and self-care practices, to cultivate resilience and regain a sense of safety. Stephanie De Flora is a National Board Certified Health & Wellness Coach and 500-hour certified yoga...
- 5 days from now @ 22:00
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Hosted on Thursday by Carrie Hickman
South Africa United States of America
- Understanding Narcissism →
- Dive into the complexities of narcissism, recognize the signs and characteristics, identify the traits and explore pathways to heal from those relationships. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for...
- 1 week from now @ 15:00
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Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
- Healing Wounds: Understanding and Addressing Trauma →
- Explore the complexities of trauma, its various forms, and its profound impact on mental, emotional, and physical well-being and learn evidence-based strategies for healing. Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October...
- 1 week from now @ 14:00
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Hosted on Tuesday by Tal Ardenbaum New
South Africa United States of America
- Gaslighting: Recognizing and Addressing Manipulative Behavior →
- Identify and understand gaslighting and its detrimental effects on mental health, relationships, and self-perception. Gain tools and strategies to recognize gaslighting dynamics in personal and professional relationships, fostering a culture of validation, empowerment, and emotional safety. Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life...
- 1 week from now @ 17:00
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Hosted on Tuesday by Cynthia
South Africa United States of America
- A Journey of Self Healing with Cynthia →
- Join Cynthia for an empowering session focused on self-healing. In this transformative session, Cynthia will explore holistic approaches to healing and wellness, empowering you to embark on a journey of self-discovery and inner transformation. A dedicated and enthusiastic Specialist Wellness Counsellor, Cynthia assists clients with grief, trauma, mental health issues,...
- 1 week from now @ 08:00
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Hosted on Saturday by Reoikantse Shadi
South Africa United States of America
- Healing from Narcissistic Relationships: A Journey to Recovery →
- Discover pathways to healing if you've experienced the challenges of being in a relationship with a narcissist. This session provides insights into recognizing trauma, seeking support, and rebuilding your sense of self. Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and...
- 2 weeks from now @ 15:00
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Hosted on Sunday by Lulama Mokoena
South Africa United States of America
- Healing Wounds: Understanding and Addressing Trauma →
- Explore the complexities of trauma, its various forms, and its profound impact on mental, emotional, and physical well-being and learn evidence-based strategies for healing. Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community with...
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