Trauma Sessions - Forest - October Health

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Trauma In The Forest

Welcome to the Forest! Today we're diving into the topic of Trauma. Trauma can be a tough nut to crack - it's like a sneaky ninja that lingers in the shadows, affecting how we think, feel, and behave. Let's shine a light on Trauma together so we can better understand and tackle its challenges. Remember, in the Forest, you're never alone on this journey! 🌿🌲

2 days from now @ 15:00
Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
Understanding PTSD: Beyond the Battlefield β†’
Delve into the complexities of post-traumatic stress disorder (PTSD) that extend beyond combat-related experiences. This session explores the causes, symptoms, and treatment options for PTSD resulting from various life traumas Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness...

1 week from now @ 15:00
Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
Coping Strategies for Dealing with Trauma Triggers β†’
Explore effective coping mechanisms to navigate triggers and manage symptoms associated with trauma-related stressors. Discover practical strategies, such as mindfulness, grounding techniques, and self-care practices, to cultivate resilience and regain a sense of safety. Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to...

2 weeks from now @ 15:00
Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
Gaslighting: Recognizing and Addressing Manipulative Behavior β†’
Identify and understand gaslighting and its detrimental effects on mental health, relationships, and self-perception. Gain tools and strategies to recognize gaslighting dynamics in personal and professional relationships, fostering a culture of validation, empowerment, and emotional safety. Reo is a registered counselor with a passion for trauma psychology. Her life purpose...

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