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Trauma In The Forest
Welcome to the Forest Talk on Trauma! Trauma can have a lasting impact on our lives, affecting how we think, feel, and behave. It's like a storm passing through our inner landscape, leaving behind debris that may take time to clear. Stay tuned to learn how to navigate these challenging terrains with courage and resilience!
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Addiction 7 Alternative therapies 2 Anxiety 53 Body image 7 Burnout 18 Chronic illness 8 Communication 4 Depression 5 Disability 8 Diversity & Inclusion 4 Fertility 4 Financial Wellness 10 GBV 6 Goal-setting 12 Health & wellbeing 25 LGBTQIA+ 2 Life changes 7 Loneliness 3 Loss & grief 7 Managing emotions 7 Mindfulness 48 Neurodiversity 5 Parenting 20 Personal growth 23 Positive mindset 12 Productivity 19 Relationships 17 Resilience 6 Self-care 11 Self-esteem 2 Sleep 2 Trauma 2 Work stress 15
- 4 days from now @ 15:00
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Hosted on Sunday by Sizwe Savale
South Africa United States of America
- Understanding How Trauma Manifests in the Body →
- Dive into the connection between trauma and physical health. Learn about somatic symptoms of trauma and discover techniques like bodywork, yoga, and mindful movement to facilitate healing. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life...
- 2 weeks from now @ 15:00
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Hosted on Sunday by Sizwe Savale
South Africa United States of America
- Healing from Unseen Generational Wounds →
- How to recognize and heal inherited emotional patterns. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life purpose is to be a positive influence, one that empowers vulnerable individuals and communities to thrive. October provides educational...
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