Unlock your full potential.

October understands that mental health is wellness and performance — you don't have to choose between the two.

October is your superpower.

Imagine if you could learn the habits that enable the top athletes in the world to perform at the highest level. With October, you can. Unlike traditional assessment tools, October empowers employees to change their circumstances, not just understand them.

All day, interactive, human hosted webinars.
Improve your resilience, learn how to adopt a high agency mindset and practice the art of positive visualisation.
Personal and work AI coaching and content.
Learn how to manage upwards, how to set KPIs, how to better manage anxiety, parenting guides, and more.
Personal AI companion.
Your personal AI companion Luna - who will guide, support and coach you through life's challenges and opportunities.

The Numbers


Webinars Per Day
0
Productivity Improvement
5%
Improvement in PHQ9 (monthly)
1%
Reduction in Burnout
5%

Everything you need

Act like a pro,
feel like a pro.

October is designed to be the gym for your mind. Don't wait for a crisis to start working on your mental fitness - start today and unlock your full potential.

October is the So What company - we don't just tell you what's wrong, we help you improve.

Live Group Sessions
Join our live group sessions from educational webinars to group coaching sessions, open lines and support groups. October meets you where you are.
Over 40 Coaching Modules
Join Luna each day to progress through our coaching modules. Each module is designed to help you build a new habit or skill - from the office to your personal life.
Sleep, Focus & Meditation
Enjoy hours of audio content designed to help you sleep better, focus more and meditate. Whether it's time to work or you want to relax and unwind.
Expert Speakers
Learn from business leaders, professional athletes, psychologists and more. October brings the best in the world to you.
Deep Library of Content
Thousands of articles and videos on everything from mental health to productivity, leadership to parenting. October has you covered.
ThriveMeter
Understand and track your mental fitness with customized journeys and challenges based on your unique profile.
Physical Fitness & Diet
October includes a physical fitness tracker, and AI Dietitian to help you stay active and healthy, and video workouts to keep you moving.
Family Support
Everyone in your family can benefit from October. With content for teenagers and adults, October is the gym for your mind.

Access October on your phone or on the web.

Frequently asked questions