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What’s happening at October.

Stay informed with product updates, company news, and insights on performance psychology.

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Monday, November 17, 2025
This is the second edition of our annual Workplace Wellbeing Index, and it’s been incredible to see how much interest, debate, and practical action it sparked across South Africa.
October
Tuesday, October 28, 2025
We’re excited to announce Version 4 of the October Health app — our biggest update yet! This release brings a fresh, intelligent design that makes it easier than ever to take control of your wellbeing, connect with live experts, and understand yourself through Luna’s insights.
October
Monday, August 25, 2025
Today, we're thrilled to announce **Clara**, October Health's revolutionary voice-first mental health partner that brings personalized, compassionate support directly to your team through natural conversation.
October
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Monday, September 15, 2025
October

Cost of Poor Mental Health at Work

Mental health is no longer just a personal matter—it’s a bottom-line issue. For organizations, the cost of poor mental health at work shows up in lost productivity, absenteeism, presenteeism, and higher turnover. The World Health Organization estimates that depression and anxiety alone cost the global economy **over $1 trillion each year** in lost productivity.

Friday, September 5, 2025
October

7 Early Signs of Burnout in Employees

Employee burnout is no longer just a personal issue—it’s a business crisis. According to global surveys, burnout drives higher absenteeism, disengagement, and turnover, costing organizations millions each year. For HR leaders and executives, spotting the early signs of burnout in employees is critical to protecting both people and performance.

Friday, June 20, 2025
October

Welcome to Challenges

Introducing October Health Challenges—a dynamic new way for our community to unlock better wellbeing, performance, and fitness. Guided, goal-driven journeys that inspire progress and engagement. Complete Challenges and earn Gems, our brand‑new in‑app rewards currency. Redeem Gems for awesome perks—from discounted flights and Uber vouchers to exclusive deals.

Tuesday, February 18, 2025
October

The Connection Between Wellness and Work: Why Prioritizing Mental Health is Essential for Performance

In today’s fast-paced corporate world, the connection between wellness and work has never been clearer. Employees who are mentally and physically well perform better, stay engaged, and contribute to a thriving workplace culture.

Tuesday, February 11, 2025
October

Meet Ivy: Your AI Dietitian

You’re exhausted, hungry, and trying to make choices that align with your goals—whether it’s losing weight, fueling your workouts, or just eating better. But between counting calories, tracking macros, and finding meal ideas, it can feel overwhelming. That’s exactly why we built Ivy—your AI-powered dietitian.

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