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What’s happening at October.

Stay informed with product updates, company news, and insights on performance psychology.

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Tuesday, February 11, 2025
You’re exhausted, hungry, and trying to make choices that align with your goals—whether it’s losing weight, fueling your workouts, or just eating better. But between counting calories, tracking macros, and finding meal ideas, it can feel overwhelming. That’s exactly why we built Ivy—your AI-powered dietitian.
October
Tuesday, January 14, 2025
Performance psychology is no longer just for elite athletes. Discover how businesses can harness psychological strategies to optimize productivity, foster resilience, and help employees achieve peak performance.
Thursday, January 2, 2025
Ready to elevate your well-being? Introducing the ThriveMeter by October Health, a revolutionary assessment designed by our top behavioral scientists.
October
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Tuesday, February 18, 2025
October

The Connection Between Wellness and Work: Why Prioritizing Mental Health is Essential for Performance

In today’s fast-paced corporate world, the connection between wellness and work has never been clearer. Employees who are mentally and physically well perform better, stay engaged, and contribute to a thriving workplace culture.

Tuesday, January 14, 2025

Performance Psychology vs. CBT

Understanding the differences between Cognitive Behavioral Therapy (CBT) and Performance Psychology is essential for companies aiming to foster both employee well-being and high performance. Learn how these approaches complement each other and why Performance Psychology is vital for proactive organizational growth.

Tuesday, January 14, 2025

Half Your Staff Say You're Doing Too Little

Mental health should be at the core of organizational strategy, not an afterthought. Discover practical steps to integrate mental health into your workplace culture and policies.

Tuesday, January 14, 2025

How Insight Drives Organizational Power

Data is the new currency in business. Explore how October Health’s Insight feature provides actionable data to transform employee well-being and organizational performance.

Tuesday, January 14, 2025

The Business Case for Mental Health Investment

Mental health isn’t just a personal issue; it’s a business imperative. Learn how investing in mental health benefits companies by reducing costs, enhancing productivity, and improving employee retention.

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