The Connection Between Wellness and Work: Why Prioritizing Mental Health is Essential for Performance
In today’s fast-paced corporate world, the connection between wellness and work has never been clearer. Employees who are mentally and physically well perform better, stay engaged, and contribute to a thriving workplace culture.
Meet Ivy: Your AI Dietitian
You’re exhausted, hungry, and trying to make choices that align with your goals—whether it’s losing weight, fueling your workouts, or just eating better. But between counting calories, tracking macros, and finding meal ideas, it can feel overwhelming. That’s exactly why we built Ivy—your AI-powered dietitian.
Performance Psychology vs. CBT
Understanding the differences between Cognitive Behavioral Therapy (CBT) and Performance Psychology is essential for companies aiming to foster both employee well-being and high performance. Learn how these approaches complement each other and why Performance Psychology is vital for proactive organizational growth.
Half Your Staff Say You're Doing Too Little
Mental health should be at the core of organizational strategy, not an afterthought. Discover practical steps to integrate mental health into your workplace culture and policies.
How Insight Drives Organizational Power
Data is the new currency in business. Explore how October Health’s Insight feature provides actionable data to transform employee well-being and organizational performance.