Loneliness Sessions - Forest - October Health

← Back to all Forests

Loneliness In The Forest

Welcome to the Forest, where companionship and support bloom. Loneliness, like a cloud blocking the sun, can cast a shadow over our days. It's a common feeling we all may face at times, but it's important to remember that reaching out and connecting with others can help scatter those clouds and bring warmth back into our lives. Join us in the Forest to explore ways to navigate through loneliness and discover the comfort of shared experiences.

4 hours from now @ 18:00
Hosted on Saturday by Sarah Kabengele
South Africa United States of America
Building Inner Strength in Times of Grief
Explore strategies to navigate and overcome challenging emotions associated with loss and grief, enhancing inner resilience and strength during difficult times. Gain insights on how to cultivate emotional resilience and create a supportive mindset to cope with loss effectively. About Sarah: Sarah is a mental health educator with a passion...

5 hours from now @ 19:00
Hosted on Saturday by Reoikantse Shadi
South Africa United States of America
Navigating Gender Identity and Expression
Embark on a journey of navigating gender identity and expression, exploring the complexities, challenges, and empowerment found in embracing and understanding diverse gender experiences. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and...

2 days from now @ 15:00
Hosted on Monday by Marco Alfama
South Africa United States of America
Coaching Corner with Marco
Are you struggling to trust anybody else in your life because of what happened in the past? Let's uncover the psychology behind this and what you can do to bring in fulfilling and trusting relationships back in your life. About Marco: Marco is a coach with a passion for achieving...

2 weeks from now @ 19:00
Hosted on Saturday by Bulelwa Mahura
South Africa
Monthly Support Group for Caregivers and Family Members of Individuals with Disabilities with Bulelwa Mahura
Caring for a disabled loved one can be a rewarding yet challenging journey, often accompanied by a range of emotions, responsibilities, and unique circumstances. This support group aims to provide a compassionate and understanding environment where you can find solace, empathy, and practical guidance. A little about Bulelwa: Bulelwa Mahura...

2 weeks from now @ 19:00
Hosted on Tuesday by Kavisha Chandrakassi
South Africa
Monthly Support Group for People Navigating Grief & Ambiguous Loss
Join our monthly support group for individuals navigating grief and ambiguous loss. This safe space offers understanding, empathy, and strategies for coping with the complexities of grief. Share your experiences, gain support from others, and explore ways to navigate your journey towards healing and hope. About CJ and Kavisha: Kavisha...

2 weeks from now @ 19:00
Hosted on Friday by CJ Nel
South Africa United States of America
Solo but Not Lonely: Embracing Solitude for Personal Growth
Learn to distinguish between solitude and loneliness, and discover how embracing alone time can lead to significant personal growth. This workshop will provide tips on enjoying your own company and using solitude as a powerful tool for self-reflection and development. About CJ: CJ is a HPCSA Registered Counsellor with over...

3 weeks from now @ 18:00
Hosted on Friday by Reoikantse Shadi
South Africa United States of America
Feeling lonely even though you're not alone?
Understand the complexities of loneliness and learn strategies for fostering connection and fulfillment, even in times of solitude. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...

Join unlimited Forest sessions

Download the October app today and unlock all our content, assessments, and Forest sessions.