← Back to all Forests
Body Image In The Forest
In the serene ambiance of the Forest, let's take a moment to chat about body image - an aspect of ourselves that influences how we see and feel about our bodies. While our bodies come in all shapes and sizes, sometimes negative thoughts about our appearance can creep in and affect our self-esteem. Let's explore how we can cultivate a positive and healthy relationship with our bodies together. Remember, we're all trees in this unique forest - growing and thriving in our individual beauty. 🌳✨
Find your perfect Forest
Addiction 6 Alternative therapies 2 Anxiety 41 Body image 5 Burnout 7 Chronic illness 8 Communication 6 Depression 8 Disability 5 Diversity & Inclusion 2 Fertility 3 Financial Wellness 10 GBV 3 Goal-setting 4 Health & wellbeing 9 LGBTQIA+ 7 Life changes 8 Loneliness 5 Loss & grief 5 Managing emotions 4 Mindfulness 32 Neurodiversity 7 Parenting 17 Personal growth 9 Positive mindset 11 Productivity 13 Relationships 7 Resilience 11 Self-care 10 Self-esteem 8 Sleep 4 Trauma 9 Work stress 13
- 1 day from now @ 17:00
-
Hosted on Sunday by Lyr Weltsman
South Africa United States of America
- Reclaiming Body Sovereignty: Overcoming Society's Toxic Ideals →
- Join this healing journey to shed destructive beauty standards and love your body. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only. It's not a replacement for professional...
- 2 days from now @ 19:00
-
Hosted on Monday by Mbali Mashaba
South Africa United States of America
- Embracing Your Reflection: A Journey to Body Positivity →
- Join us on a transformative journey to embrace and love your body, just as it is. This session will guide you through the principles of body positivity, helping you to reject societal pressures about physical appearance. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and...
- 4 days from now @ 09:00
-
Hosted on Wednesday by Kaylee Julian
South Africa United States of America
- The Journey to Body Neutrality →
- Explore the concept of body neutrality, which focuses on accepting your body as it is without necessarily loving or hating it. Discuss practical ways to practice body neutrality in your daily life. Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship...
- 1 week from now @ 10:00
-
Hosted on Sunday by Sasha Talia
South Africa United States of America
- Body Positivity: Loving Yourself Inside and Out →
- In this session, we will explore techniques to cultivate a positive self-image and appreciate ourselves holistically. The focus will be on embracing inner and outer qualities to foster a nurturing relationship with oneself. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves...
- 1 week from now @ 17:00
-
Hosted on Monday by Mbali Mashaba
South Africa United States of America
- Fit for Life: Wellness Beyond Size →
- Learn about embracing wellness without focusing on size, using health-centered, rather than weight-centered, approaches to fitness and nutrition. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients and...
Join unlimited Forest sessions
Download the October app today and unlock all our content, assessments, and Forest sessions.