Self-esteem Sessions - Forest - October Health

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Self-esteem In The Forest

In the Forest, we often explore the magical world of self-esteem. Self-esteem is like sunshine for the soul - it fuels our confidence and brightens our days. Yet, sometimes pesky clouds of doubt and self-criticism can creep in, casting shadows on our self-worth. Let's journey together to uncover the powerful ways to nurture our self-esteem and let our inner light shine! 🌟🌳 #SelfEsteemBoost

17 hours from now @ 19:00
Hosted on Sunday by ShenaazMoos
South Africa United States of America
Reframing Destructive Thought Patterns
Uncover techniques to break free from negative thinking habits and cultivate a more optimistic mindset. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with joyous possibilities after...

2 days from now @ 14:00
Hosted on Tuesday by Sasha Talia
South Africa United States of America
Taming the Inner Critic: Overcoming Negative Self-Talk
In this session, we will explore the concept of the inner critic—an often harsh internal voice that undermines our confidence. The session will include guided exercises to develop a more compassionate and supportive inner dialogue. Sasha is a counselor. Her purpose is to guide people to be the best versions...

3 days from now @ 09:00
Hosted on Wednesday by Kaylee Julian
South Africa United States of America
Facing Your Fears: Building Confidence
Discuss how to confront and overcome fears to lead a more confident and empowered life. Learn strategies for transforming fear into a catalyst for personal growth and achievement. Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose...

6 days from now @ 18:00
Hosted on Saturday by Rabelani Tshifaro
South Africa United States of America
Becoming the Best Version of Yourself: A Guide to Personal Growth and Fulfillment
This session will explore key strategies, including self-reflection, setting meaningful goals, building healthy habits, and embracing a positive mindset. Equip yourself with the tools to unlock your full potential and lead a more purposeful, satisfying life. Rabelani Tshifaro is the founder of the Made New Foundation, an organization dedicated to...

1 week from now @ 17:00
Hosted on Sunday by Lyr Weltsman
South Africa United States of America
Embracing Self-Validation Over External Approval
Explore the path to self-acceptance and empowerment, liberating yourself from the need for external validation and embracing inner fulfillment Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only....

1 week from now @ 14:00
Hosted on Tuesday by Sedi Manthoko
South Africa United States of America
Building Self-Esteem through Self-Reflection
Discover the transformative power of self-reflection in enhancing self-esteem. This session will guide you through techniques to introspect, understand your intrinsic worth, and cultivate a positive self-image, paving the way for personal growth and confidence. Sedi is an executive business coach dedicated to uplifting others and driving progress. As a...

1 week from now @ 09:00
Hosted on Wednesday by Mark Ray
South Africa United States of America
Building Self-Esteem through Self-Reflection
Discover the transformative power of self-reflection in enhancing self-esteem. This session will guide you through techniques to introspect, understand your intrinsic worth, and cultivate a positive self-image, paving the way for personal growth and confidence. Mark is passionate about mental health support and loves receiving positive feedback from attendees and...

2 weeks from now @ 18:00
Hosted on Sunday by Pertunia Mtsweni
South Africa United States of America
How To Get Out Of My Head
Learn practical strategies to escape the cycle of overthinking and reclaim control over your thoughts. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and supportive content only. It's not...

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