Self-esteem Sessions - Forest - October Health

← Back to all Forests

Self-esteem In The Forest

Welcome to the Forest! Today, let's chat about self-esteem – our outlook on ourselves. Sometimes, our self-esteem can take a hit, making us doubt our worth. But remember, like a tree growing tall, our self-esteem can be nurtured and strengthened. Let's explore how we can water our self-esteem together!

2 days from now @ 13:00
Hosted on Tuesday by Micaela Kotzé
South Africa United States of America
Letting Go of Perfectionism
Examine the pitfalls of perfectionism and how letting go of control can lead to a more fulfilling and less anxious life. Discuss practical ways to embrace imperfection and reduce anxiety. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the...

3 weeks from now @ 20:00
Hosted on Tuesday by JR!
South Africa United States of America
Actionable Steps to Build Self-Worth for Growth with Cheryl Cowrie
Learn actionable steps to build self-worth and confidence for personal and professional success. This session provides practical tools to overcome self-doubt, strengthen your mindset, and empower you to embrace your full potential and achieve meaningful growth. Cheryl Crowie, Self-Esteem Coach and CA(SA), empowers qualified professionals seeking fulfilling lives to overcome...

Join unlimited Forest sessions

Download the October app today and unlock all our content, assessments, and Forest sessions.