Self-esteem Sessions - Forest - October Health

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Self-esteem In The Forest

Welcome to the Forest, where we explore the depths of our minds and hearts together. Today, let's chat about self-esteem - that little voice inside our heads that can sometimes play tricks on us. Remember, it's normal to have ups and downs in how we feel about ourselves, and that's okay! Let's dive into ways to nurture our self-esteem and grow together as a supportive community in the Forest.

1 week from now @ 15:00
Hosted on Sunday by Sasha Talia
South Africa United States of America
Feeling invisible? Learning that you are enough
This session addresses the emotional impact of feeling unseen in personal and professional environments and provides strategies for advocating for oneself and recognizing one's own value. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health....

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