Neurodiversity Sessions - Forest - October Health

← Back to all Forests

Neurodiversity In The Forest

Welcome to the Forest, where we embrace and celebrate neurodiversity! Neurodiversity encompasses a range of differences in brain function and behavior, highlighting the unique strengths and perspectives of individuals. While this diversity is enriching, it can sometimes lead to challenges in understanding and communication. Let's navigate through these obstacles together in a supportive and understanding environment.

7 hours from now @ 09:00
Hosted on Monday by Marina Wildt
South Africa
Heartbreak to Healing
Struggling to find peace and happiness after a breakup? Navigate the journey from pain to growth, finding strength and renewal after a breakup. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated...

14 hours from now @ 16:00
Hosted on Monday by Adhip
South Africa United States of America
Keeping the Spark Alive in Long-Term Relationships
Discover strategies and tips to maintain a strong emotional connection and intimacy in lasting relationships. Learn how to overcome common challenges and keep the flame of love burning bright. About Adhip: Adhip Maharaj is a qualified B.Psych. Registered Counsellor with the Health Professions Council of South Africa. Graduated from the...

1 day from now @ 10:00
Hosted on Tuesday by Reoikantse Shadi
South Africa United States of America
Thriving in the Workplace with Challenges
Learn strategies to navigate workplace challenges and enhance your performance while managing anxiety. Discover practical tools to redefine productivity and create a thriving work environment. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology...

1 day from now @ 12:15
Hosted on Tuesday by Kaylee Julian
South Africa United States of America
The Power of Embracing Change
This session will explore how individuals can navigate change together within relationships to foster growth and connection, providing insights on ways to adapt and evolve as a partnership. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her...

1 day from now @ 16:00
Hosted on Tuesday by Mark Ray
South Africa United States of America
Mindfulness Practices for Workplace Well-Being
Explore mindfulness practices tailored for the workplace with Mark, as he guides participants in techniques for reducing stress, enhancing focus, and promoting overall well-being. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage...

1 day from now @ 20:00
Hosted on Tuesday by Carli J
South Africa United States of America
Women Series: Unleashing Your Potential by Doing What You Love Best with Carli Myers
In this inspiring discussion, we explore the profound connection between passion and purpose, and how aligning your interests with your innate talents can unlock your fullest potential. About Carli: Carli is a dynamic Industrial Organisational Psychologist (MA) and Business Coach, with over 8 years of consulting experience across various sectors....

1 day from now @ 23:00
Hosted on Tuesday by Adam Yasmin
South Africa United States of America
Understanding the Power of Giving Back
Explore the transformative impact of giving back, uncovering the power of generosity to cultivate compassion, purpose, and connection, empowering individuals to make a meaningful difference in their communities and beyond. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for...

2 days from now @ 10:00
Hosted on Wednesday by Pertunia Mtsweni
South Africa United States of America
Building Healthy Habits for Success
Embark on a journey of building healthy habits for success, empowering individuals to cultivate routines, mindset shifts, and self-care practices that support their goals and well-being, fostering long-term growth and fulfillment. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind,...

2 days from now @ 12:15
Hosted on Wednesday by Danielle Goede
South Africa United States of America
Leadership Development for the Modern Workplace
Dive into innovative strategies for developing effective leaders in today's dynamic work environment, with Danielle leading the discussion on cultivating leadership skills, emotional intelligence, and visionary thinking. About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design, Employee Engagement and Diversity, Inclusion, Equity and...

2 days from now @ 23:00
Hosted on Wednesday by Zoila Bartra
South Africa United States of America
Exploring the Benefits of Volunteering for Mental Health and Well-being
Dive into the enriching benefits of volunteering for mental health and well-being, uncovering its transformative effects on self-esteem, social connections, and overall sense of purpose, empowering individuals to make a positive impact while nurturing their own mental wellness. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive...

2 days from now @ 00:00
Hosted on Thursday by Adam Yasmin
South Africa United States of America
Mindful Tech Consumption: Making Conscious Choices
Explore the impact of technology consumption on your mental health and well-being in this session. Discover how to make more conscious choices about the apps, websites, and content you engage with online, and learn practical tips for cultivating a more mindful and intentional approach. About Adam: Adam is a former...

3 days from now @ 11:00
Hosted on Thursday by Mark Ray
South Africa United States of America
Cultivating Confidence from Within
Embark on a journey of cultivating confidence from within, nurturing self-belief, resilience, and authenticity to empower individuals to navigate challenges and pursue their goals with courage and conviction. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit,...

3 days from now @ 16:00
Hosted on Thursday by Marina Wildt
South Africa United States of America
Trust Rebuilt: Healing After Betrayal
Rebuild trust and intimacy after infidelity or dishonesty. Explore forgiveness, accountability, and the path to reconciliation and renewed commitment. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...

3 days from now @ 19:00
Hosted on Thursday by Lyr Weltsman
South Africa United States of America
The Importance Letting Go of Expectations
Explore the liberating power of embracing genuine connections by releasing the burden of expectations. Discover how newfound freedom can enrich your relationships and foster deeper, more authentic bonds with others. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and...

3 days from now @ 22:00
Hosted on Thursday by Micaela Kotzé
South Africa United States of America
Let's talk about Addiction
This session provides a comprehensive overview of addiction, covering its neurobiological underpinnings and psychological components. Participants will explore prevention strategies, harm reduction approaches, and avenues for seeking help. About Micaela: She is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the...

3 days from now @ 23:00
Hosted on Thursday by Coach Megan Merchant
South Africa United States of America
Navigating Change and Adaptability in the Workplace
The only constant is change - a truth that's never been more evident than in today's volatile, disrupted workplace. Come join and gain an actionable roadmap for continually evolving, resetting mindsets, and cultivating the adaptability to view change as an opportunity instead of adversity. About Megan: Megan is a USA...

4 days from now @ 12:15
Hosted on Friday by Marina Wildt
South Africa United States of America
Radical self-acceptance: Embracing your uniqueness
Gain valuable insights on how radical self-acceptance can positively impact your self-esteem and overall well-being. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating people with chronic illnesses....

4 days from now @ 13:00
Hosted on Friday by Micaela Kotzé
South Africa United States of America
The Path to Unapologetic Self-Prioritization
In our perpetually outward-focused world, putting yourself first can feel like an act of rebellion. But what if prioritizing your authentic needs isn't selfish, it's self-full living About Micaela: She is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems...

5 days from now @ 17:00
Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
Aligning Actions with Values
Discover the power of living authentically by aligning actions with personal values, as our counselor shares practical strategies from Acceptance and Commitment Therapy (ACT) to help you lead a more fulfilling and purpose-driven life. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures....

5 days from now @ 19:00
Hosted on Saturday by Carrie Hickman
South Africa United States of America
The Power of Vulnerability in Leadership
Uncover the transformative impact of vulnerability in leadership, exploring how authentic and vulnerable leadership can inspire trust, collaboration, and innovation within teams. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique...

6 days from now @ 09:00
Hosted on Sunday by Carrie Hickman
South Africa United States of America
The Art of Self-Discipline
Unlock the secrets to cultivating self-control and consistency in pursuit of your goals, empowering you to overcome obstacles and achieve success. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies...

6 days from now @ 12:00
Hosted on Sunday by Pertunia Mtsweni
South Africa United States of America
Discovering the Benefits of Spending Time with Nature for Mental Rejuvenation
Explore the positive impact of nature therapy on mental well-being, taking a deep dive into its rejuvenating benefits for those struggling with depressive symptoms. Engage in discussions and insights that shed light on how connecting with nature can support and uplift individuals facing challenges with their mental health. About Pertunia:...

6 days from now @ 17:00
Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
Digital Detox for a Calmer Mind
Discover strategies to unplug and reduce stress levels by taking a break from technology during this session. Dive into mindfulness practices to cultivate a more peaceful state of mind. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...

1 week from now @ 13:00
Hosted on Monday by Danielle Goede
South Africa United States of America
Resilience in the Face of Failure
Explore resilience strategies for facing failure, empowering individuals to bounce back, learn, and grow stronger from setbacks, fostering perseverance and success in the face of adversity About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design, Employee Engagement and Diversity, Inclusion, Equity and Belonging....

1 week from now @ 15:00
Hosted on Monday by Marco Alfama
South Africa United States of America
What really matters in the world
Is there a way to know these things or is all of this futile? We will investigate this philosophical conundrum so that we can live with purpose, direction and fulfilment About Marco: Marco is a coach with a passion for achieving goals, relationships and positive psychology. His life purpose is...

1 week from now @ 22:00
Hosted on Monday by Micaela Kotzé
South Africa United States of America
Impact of Traumatic Brain Injury on Mental Health
This session explores the mental health implications of traumatic brain injury (TBI). Participants will learn about the cognitive, emotional, and behavioral challenges individuals with TBI may face, as well as strategies for support and rehabilitation. About Micaela: She is a Registered Wellness Counsellor who is passionate about helping people navigate...

1 week from now @ 23:00
Hosted on Monday by Zoila Bartra
South Africa United States of America
Building a Supportive Circle
This session will explore strategies for nurturing meaningful connections and cultivating support networks to navigate challenges associated with mental health struggles. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and strong trained foundation in overcoming Grief, Anxiety, Addiction and other Mental Health challenges. She has...

1 week from now @ 10:00
Hosted on Tuesday by Gomphemetse Shawa
South Africa United States of America
Setting Boundaries for a Healthier Work-Life Balance
Learn how to set boundaries effectively to achieve a healthier balance between work and personal life. Discover strategies to manage stress and prioritize your well-being. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the...

1 week from now @ 18:00
Hosted on Tuesday by Reoikantse Shadi
South Africa United States of America
Body Beautiful: Embracing Positivity from Within
Embrace self-love and acceptance by cultivating a positive body image and celebrating individual beauty in all its forms. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...

1 week from now @ 01:00
Hosted on Wednesday by Coach Megan Merchant
South Africa United States of America
The Role of Emotional Intelligence in Managing Workplace Conflict
This session will explore how emotional intelligence can be utilized to effectively navigate workplace conflicts, reducing the impact of work stress. Experts will discuss practical strategies for improving emotional understanding and communication in professional settings. About Megan Merchant: Megan is a USA National Board-Certified Health and Wellness Coach with a...

1 week from now @ 08:00
Hosted on Wednesday by Marina Wildt
South Africa United States of America
Strategies for Effective Time Blocking and Prioritization
Reclaim your time, crush procrastination, and achieve superhuman productivity by mastering the art of time blocking. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating people with chronic...

1 week from now @ 14:00
Hosted on Wednesday by [email protected]
South Africa United States of America
Holistic Self-Care Practices
Join Tal in exploring holistic self-care practices that nurture physical, emotional, and spiritual well-being, empowering you to prioritize self-care as an essential aspect of wellness. About Tal: Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men to achieve...

1 week from now @ 16:00
Hosted on Wednesday by Reoikantse Shadi
South Africa United States of America
Championing Diversity in the Workplace
Explore strategies for promoting diversity and inclusion in the workplace with Lulama, learning how to create diverse teams, foster a culture of belonging, and address systemic barriers to equity and representation. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize...

1 week from now @ 10:00
Hosted on Thursday by Reoikantse Shadi
South Africa United States of America
Exploring the connection between Physical and Mental Health
Join this session to delve into how our physical health directly impacts our mental well-being, exploring strategies to improve both aspects for a holistic approach to overall wellness. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness...

1 week from now @ 17:00
Hosted on Thursday by Marina Wildt
South Africa United States of America
How Perspective Shapes Your Life Changes
Gain insight into how shifting your perspective can impact the way you navigate major transitions and challenges in life. Learn strategies to reframe your narrative and approach life changes with resilience and adaptability. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is...

1 week from now @ 00:00
Hosted on Friday by Sarah Kabengele
South Africa United States of America
Bridging the Gap: Equity in Mental Health Support
Join Sarah in addressing the systemic barriers that prevent marginalized communities from accessing mental health resources, and explore strategies for creating more equitable and inclusive mental health services. About Sarah: Sarah is a mental health educator with a passion for understanding mental illness as well as mental well-being from a...

1 week from now @ 11:00
Hosted on Friday by Mark Ray
South Africa United States of America
Visualization to Actualization
From athletes to professionals, mental rehearsal has been proven to enhance performance, boost confidence, and expedite goal attainment. Learn practical techniques to visualize success and cultivate a mindset of possibility. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become...

1 week from now @ 14:00
Hosted on Friday by Aneeqa Abrahams
South Africa United States of America
Exploring the Power of Gratitude
Dive into the transformative power of gratitude, uncovering its ability to cultivate resilience, foster positivity, and enhance overall well-being, shaping our outlook on life and relationships About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on...

1 week from now @ 16:00
Hosted on Saturday by Danielle Goede
South Africa United States of America
Beating Burnout
In today's fast-paced world, burnout is a real threat. Discover practical tools and tactics to prevent burnout, maintain a healthy work-life balance, and sustain your energy and passion for the long haul. About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design, Employee Engagement...

1 week from now @ 14:00
Hosted on Sunday by Kaylee Julian
South Africa United States of America
Practicing Awareness and Intentionality
Learn how to cultivate a conscious approach to managing finances by incorporating mindfulness techniques. The session focuses on developing awareness and purposeful decision-making to reduce financial stress. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life...

1 week from now @ 18:00
Hosted on Sunday by Carrie Hickman
South Africa United States of America
Cultivating Acceptance in Everyday Life
Learn practical strategies and mindfulness practices for integrating acceptance into daily life, fostering inner peace, resilience, and well-being amidst life's challenges. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies...

2 weeks from now @ 20:00
Hosted on Tuesday by Luna (October AI)
South Africa United States of America
Women Series: Renew and Revive with Dr Lon Katz
Join October Health and Zoie Health for an empowering discussion on prioritizing women's mental and reproductive health. Learn about choosing the right contraceptives and managing their mental side effects. Let's break the stigmas together and empower ourselves with knowledge. Don't miss out on this opportunity to take charge of your...

Join unlimited Forest sessions

Download the October app today and unlock all our content, assessments, and Forest sessions.