Managing ADHD and Anxiety Together - October Health

5 hours from now 2025-01-22 15:00

Managing ADHD and Anxiety Together

Join our upcoming Forest session on "Managing ADHD and Anxiety Together" to gain valuable insights into the intersection of ADHD and anxiety disorders. Explore integrated treatment approaches to effectively address both conditions simultaneously, leading to improved overall outcomes. Our dedicated mental health professional, Mbali, a Registered Counselor specializing in supporting teenagers, parents, and trauma work, will guide you through this session with compassion and expertise. Remember, while October provides helpful content, it is not a substitute for professional advice or treatment. Always prioritize seeking help from licensed healthcare providers for any clinical needs or emergencies.

Don't miss it, click below to add to your Calendar!

Hosted By
Mbali Mashaba
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding the connection between ADHD and anxiety disorders.
Attending this Forest session can help you understand how ADHD and anxiety disorders often coexist, and how to manage both effectively.
Learning integrated treatment approaches for managing both conditions effectively.
Join our "Managing ADHD and Anxiety Together" Forest session to learn how to effectively address ADHD and anxiety simultaneously through integrated treatment approaches.
Gaining insights for improved overall outcomes in mental health.
Attending the "Managing ADHD and Anxiety Together" Forest session can provide valuable insights for improved mental health outcomes by exploring integrated treatment approaches.
Guidance from a dedicated mental health professional specializing in support.
This session provides guidance from a dedicated mental health professional specializing in support for managing ADHD and anxiety together.

Find more Forests

Related Topics

Neurodiversity All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Mbali Mashaba

1 day from now // 2025-01-23 16:00
Open Line with Mbali
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session. October provides educational and supportive...

2 days from now // 2025-01-24 15:00
Overcoming Shame in Depression
Explore how vulnerability and openness can help overcome the shame often associated with depression. Join and learn ways to cultivate self-acceptance​ Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to...

3 days from now // 2025-01-25 12:00
Techniques for Developing Daily Mindfulness Practices
Discover simple, practical techniques to integrate mindfulness into your daily life. From breathing exercises to gratitude journaling, learn how to create moments of calm and clarity each day. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to...