Mbali Mashaba in the Forest - October Health

Mbali Mashaba

Are you a fan of Mbali Mashaba? Here are all the upcoming sessions for you to join!

5 hours from now // 2024-07-27 08:00
Unlock Your Inner Genius: Transformative Power of Self-Reflection
Self-reflection is the key to self-awareness and personal growth. Join us as we explore the transformative potential of self-reflection in this enlightening session. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive...

8 hours from now // 2024-07-27 11:00
From Broken to Unbreakable: Your Ultimate Guide to Bouncing Back
Ever wonder how some people bounce back stronger? Discover the path to recovery from trauma with our resilience-building strategies that will turn your struggles into strength Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a...

11 hours from now // 2024-07-27 14:00
Tech Tension: Managing Digital-Induced Anxiety
Explore strategies for balancing technology use to protect your mental health and minimize anxiety. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients and educate them on mental...

1 day from now // 2024-07-28 09:00
Coachability and Continuous Learning
Elite mental conditioning isn't just for pro athletes. Unleash your potential with mindset training and level up your game. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients...

1 day from now // 2024-07-28 11:00
From Stressed to Best: Practical Tools for Managing Daily Anxieties
Learn effective, everyday strategies to manage stress and anxiety, turning overwhelming moments into opportunities for growth. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients and educate them...

2 days from now // 2024-07-29 19:00
Embracing Your Reflection: A Journey to Body Positivity
Join us on a transformative journey to embrace and love your body, just as it is. This session will guide you through the principles of body positivity, helping you to reject societal pressures about physical appearance. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and...

6 days from now // 2024-08-02 15:00
Overcoming the Dark Cloud: Strategies for Managing Low Mood
Learn practical strategies and techniques to effectively navigate and manage periods of low mood, empowering you to take control and find relief. Discover ways to cultivate a positive mindset and maintain resilience in the face of challenges. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents...

1 week from now // 2024-08-05 17:00
Fit for Life: Wellness Beyond Size
Learn about embracing wellness without focusing on size, using health-centered, rather than weight-centered, approaches to fitness and nutrition. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients and...