Mbali Mashaba in the Forest - October Health

Mbali Mashaba

Are you a fan of Mbali Mashaba? Here are all the upcoming sessions for you to join!

9 minutes from now // 2024-06-17 17:00
Nutrition for Vibrant Living: Fueling Your Body and Mind
Gain insights into the powerful connection between nutrition and overall well-being, and learn how to make informed dietary choices that support optimal physical and mental health. Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a...

3 days from now // 2024-06-20 17:00
Love Loudly: Becoming a Champion for Your LGBTQI Family
Gain insights into how to support LGBTQI family members through education on identities and challenges. This session provides tools for creating an inclusive home environment and navigating sensitive conversations with empathy and understanding Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma....

4 days from now // 2024-06-22 08:00
Move More, Think Better: Exercise as a Mental Tool
Understand how physical activity can sharpen your cognition, elevate your mood, and increase your overall mental health. Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients and educate...

6 days from now // 2024-06-24 09:00
The Art of Self-Compassion: Being Kind to Yourself
Learn how to cultivate self-compassion and practice kindness towards yourself in this session. Gain insights on techniques to navigate through challenging emotions and develop a more nurturing relationship with your inner self. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her...

1 week from now // 2024-06-25 08:00
The Power of Micro-Habits in Macro Transformation
Small changes, big results. Learn how tiny habits can lead to monumental transformations in your personal and professional life, making change manageable and sustainable. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and...

2 weeks from now // 2024-07-03 17:00
When Trying Leads to Trauma: Healing After Infertility
The immense psychological toll of infertility can leave deep emotional wounds that linger long after the struggle. This compassionate workshop provides a safe space to process the grief, trauma, and challenges to self-worth, while learning integrative techniques to begin healing and rediscover wholehearted living. Mbali a is a Registered Counselor...

2 weeks from now // 2024-07-05 18:00
Candor with Care: Mastering Tough Conversations
Learn frameworks for having difficult conversations productively while showing you have the person's best interests in mind. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients and educate...

2 weeks from now // 2024-07-07 15:00
From Broken to Unbreakable: Your Ultimate Guide to Bouncing Back
Ever wonder how some people bounce back stronger? Discover the path to recovery from trauma with our resilience-building strategies that will turn your struggles into strength Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a...