Mbali Mashaba in the Forest - October Health

Mbali Mashaba

Are you a fan of Mbali Mashaba? Here are all the upcoming sessions for you to join!

1 day from now // 2025-02-10 16:00
Open Line with Mbali
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session. Mbali a is a Registered...

2 days from now // 2025-02-11 16:00
Open Line with Mbali
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session. Mbali a is a Registered...

3 days from now // 2025-02-12 15:00
Pomodoro Technique for Staying Focused
Master the Pomodoro Technique, a method that uses 25-minute work intervals followed by short breaks. This approach minimizes distractions, prevents burnout, and creates a sense of urgency, boosting focus and overall productivity. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her...

4 days from now // 2025-02-13 15:00
Implementing Effective Employee Feedback Systems
Learn how to establish feedback mechanisms that encourage open communication, continuous improvement, and stronger employee-manager relationships. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients and educate them...

5 days from now // 2025-02-14 14:00
The Sleep-Depression Cycle
Examine the cyclical relationship between poor sleep and depression, and learn strategies for improving sleep hygiene to reduce depressive symptoms. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her...

1 week from now // 2025-02-20 15:00
Designing Wellness Programs That Reduce Turnover
Explore the elements of effective wellness programs that address physical, mental, and financial health. Learn how tailored initiatives can improve employee satisfaction, productivity, and retention in today’s competitive job market. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose...

1 week from now // 2025-02-21 13:00
How Monotony Drives Burnout and What to Do
Understand why repetitive tasks fuel burnout and strategies to infuse variety into your work. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients and educate them on mental...

2 weeks from now // 2025-02-27 15:00
Balancing High Performance and Burnout Prevention
Explore how to achieve peak performance without succumbing to burnout. Learn strategies for balancing ambition with self-care, so you can consistently perform at your best without depleting your energy. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is...

2 weeks from now // 2025-02-28 13:00
Enhancing Connection through Active Listening
Discover the power of active listening to improve your relationships. This session provides practical tips on how to listen effectively, understand others deeply, and foster meaningful connections through empathetic communication. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose...