11 hours ago 2025-01-24 15:00
Overcoming Shame in Depression
Join us in the Forest session "Overcoming Shame in Depression" as we delve into the powerful impact of vulnerability and openness in combating the stigma surrounding depression. Discover strategies to foster self-acceptance and nurture a positive self-image. Remember, while our content offers educational and supportive resources, it is not a substitute for professional guidance. Seek assistance from a licensed healthcare provider for your clinical needs. In case of emergencies, reach out to your nearest emergency department or utilize the emergency button on our app for immediate support.
- Hosted By
-
Mbali Mashaba
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding impact of vulnerability and openness in combating stigma.
- Exploring vulnerability and openness can help challenge societal stigma and foster acceptance of oneself and others in managing depression.
- Discovering strategies for fostering self-acceptance and positive self-image.
- In the Forest session "Overcoming Shame in Depression," we explore how vulnerability and openness can help you embrace your true self and cultivate a healthier self-image.
- Providing educational and supportive resources for overcoming shame.
- Attending the "Overcoming Shame in Depression" Forest session provides strategies and insights to foster self-acceptance and combat the stigma surrounding depression, offering helpful resources for overcoming shame.
- Not a substitute for professional guidance; seek help when needed.
- This session offers educational resources to explore overcoming shame in depression, but remember it is not a substitute for professional guidance; seek help when needed.
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