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Goal-setting In The Forest
Welcome to the Forest, where we nurture growth and mental wellness together! 💚 Today, let's chat about goal-setting - a powerful tool that can sometimes feel like a tangled jungle gym. Remember, setting realistic goals and celebrating small victories along the way is just as important as reaching the finish line. Let's navigate this path together! 🌲🐼 #ForestWisdom
Find your perfect Forest
ADHD or ADD 3 Academic pressure 3 Addiction 12 Alternative therapies 19 Anxiety 104 Body image 7 Childhood trauma 10 Chronic illness 8 Communication 51 Depression 38 Fertility 5 Financial Stress 16 Goal-setting 29 LGBTQIA+ 8 Life changes 25 Loneliness 7 Loss & grief 26 Managing anger 2 Mindfulness 65 Neurodiversity 6 Parenting 26 Post traumatic stress 11 Productivity 75 Relationships 62 Resilience 59 Self-esteem 79 Sex and intimacy 2 Sleep 14 Special needs 2 Work stress 38
- 3 hours from now @ 17:00
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Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
- Balancing short-term goals with long-term aspirations →
- This session will explore the importance of finding a harmonious balance between immediate objectives and future ambitions, helping participants navigate the journey towards their desired outcomes effectively and efficiently. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to...
- 17 hours from now @ 07:00
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Hosted on Sunday by Luna (October AI)
South Africa United States of America
- Adaptability Advantage: Flexing Your Mental Muscle →
- In this Forest session, hosted by Luna, we delve into the vital aspect of adaptability in goal-setting. Understanding that life’s unpredictability requires flexibility, the session emphasizes the importance of being able to adjust our goals in response to changing circumstances. By cultivating a flexible approach, we not only enhance our...
- 17 hours from now @ 07:30
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Hosted on Sunday by Luna (October AI)
South Africa United States of America
- Unshakeable Self-Discipline: Staying the Course →
- Welcome to today's Forest session on "Unshakeable Self-Discipline: Staying the Course," hosted by Luna. In this session, we'll explore the critical role of self-discipline in achieving personal goals and maintaining mental health. Learn how self-discipline is not about rigid enforcement but nurturing a consistent practice with kindness. We will discuss...
- 21 hours from now @ 11:00
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Hosted on Sunday by Gomphemetse Shawa
South Africa United States of America
- Assessing Your Relationship with Money →
- This session will explore strategies to evaluate your financial habits, understand money triggers, and develop healthy financial routines. Discover ways to enhance your financial well-being and reduce stress related to money management. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life...
- 1 day from now @ 16:00
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Hosted on Sunday by Danielle Goede
South Africa United States of America
- Enhancing Focus and Concentration →
- Discover effective strategies for enhancing focus and concentration, empowering individuals to overcome distractions, improve productivity, and achieve goals with clarity and efficiency. About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design, Employee Engagement and Diversity, Inclusion, Equity and Belonging. Her life purpose is...
- 2 days from now @ 09:00
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Hosted on Tuesday by Pertunia Mtsweni
South Africa United States of America
- The Power of Micro-Goals: Achieving Big Wins Through Small Steps →
- Learn how breaking down your goals into smaller, manageable steps can lead to significant achievements over time. Discover the strategy of setting micro-goals to make progress towards your larger aspirations effectively. About Pertunia: Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind,...
- 3 days from now @ 15:00
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Hosted on Tuesday by Marco Alfama
South Africa United States of America
- Coaching Corner with Marco →
- Speak to Succeed: Mastering Public Speaking to Realize Your Dreams. Explore the fundamental art of storytelling, a cornerstone of impactful public speaking. This session will enhance your narrative skills, empowering you to communicate messages more effectively and persuasively About Marco: Marco is a coach with a passion for achieving goals,...
- 3 days from now @ 19:00
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Hosted on Tuesday by Carrie Hickman
South Africa United States of America
- Mind Over Matter: Maximize your Potential →
- Overcome your limitations and gain insights on how cultivating the right mental skills allows you to raise your performance. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals...
- 4 days from now @ 01:00
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Hosted on Thursday by Francis Urias
South Africa United States of America
- Balancing Act: Setting Goals for Work-Life Harmony →
- This session will explore strategies to create a balanced approach to goal-setting, encompassing both professional and personal aspirations. Participants will gain insights on aligning priorities to achieve harmony in various aspects of their lives. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner...
- 4 days from now @ 08:00
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Hosted on Thursday by Sasha Talia
South Africa United States of America
- Bending Reality: How Mindset Shapes Our Lives →
- Understand the profound impact your mindset has on outcomes and learn frameworks for developing empowering beliefs. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find...
- 4 days from now @ 09:00
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Hosted on Thursday by Pertunia Mtsweni
South Africa United States of America
- From Procrastination to Progress: Goal Setting Strategies for Action →
- This session will provide practical strategies to help you move past procrastination and take action towards your goals. Learn effective goal-setting techniques to enhance your progress and productivity. About Pertunia: Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...
- 1 week from now @ 19:00
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Hosted on Tuesday by Zelda Hibbert
South Africa
- Monthly Support Group For Part-time Students: Understanding Your Why And Turning it Into Habits with Zelda Hibbert →
- Are you feeling the anticipation and uncertainty of being a student? Whether you're a first-time student or a seasoned scholar, it's normal to have a mix of emotions as you prepare for the challenges ahead. Join me as we explore ways for you to take to ensure you have the...
- 1 week from now @ 19:00
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Hosted on Tuesday by Zelda Hibbert
South Africa United States of America
- Monthly Support Group For Part-time Students: Understanding Your Why And Turning it Into Habits with Zelda Hibbert →
- Are you feeling the anticipation and uncertainty of being a student? Whether you're a first-time student or a seasoned scholar, it's normal to have a mix of emotions as you prepare for the challenges ahead. Join me as we explore ways for you to take to ensure you have the...
- 1 week from now @ 00:00
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Hosted on Wednesday by Coach Megan Merchant
South Africa United States of America
- Performance Psychology: Coachability and Continuous Learning →
- Elite mental conditioning isn't just for pro athletes. Unleash your potential with mindset training from the world's top performance coaches. One session is all it takes to level up your game. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a passion for Behavior...
- 1 week from now @ 10:00
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Hosted on Wednesday by Danielle Goede
South Africa United States of America
- Mastering Your Inner Athlete: The High-Performance Mindset →
- Elite mental conditioning isn't just for pro athletes - unlock your full potential with mindset training from the world's top performance coaches. One power-packed session is all it takes to level up your game with competition-proven strategies for unshakeable focus, resilience and drive. About Danielle: Danielle Goede is an HR...
- 2 weeks from now @ 13:00
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Hosted on Monday by Danielle Goede
South Africa United States of America
- Beyond SMART Goals: Crafting Meaningful and Motivating Objectives →
- In this session, participants will learn how to create goals that are not only specific and measurable but also deeply meaningful and inspiring. The focus will be on crafting objectives that fuel motivation and drive long-term success. About Danielle: Danielle Goede is an HR professional with a passion for Employee...
- 2 weeks from now @ 09:00
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Hosted on Tuesday by Marina Wildt
South Africa United States of America
- Building a Culture of Accountability and Ownership →
- Extreme ownership and personal accountability is the ultimate competitive advantage. From instituting accountability loops to championing humility and learning from failure, this session will transform you and your team into powerhouses. About Marina: Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also...
- 2 weeks from now @ 10:00
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Hosted on Tuesday by Mark Ray
South Africa United States of America
- Redefine your Habits →
- Unlock the transformative power of micro-habits and discover how incremental changes can lead to monumental results in your personal and professional pursuits. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop...
- 2 weeks from now @ 17:00
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Hosted on Tuesday by Pertunia Mtsweni
South Africa United States of America
- Visualizing Success: Harnessing the Law of Attraction →
- Learn how to harness the power of visualization to manifest success and achieve your goals effectively. Understand the principles of the Law of Attraction and how to apply them in your goal-setting journey. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of...
- 2 weeks from now @ 12:15
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Hosted on Wednesday by Marina Wildt
South Africa United States of America
- Purpose by Design: Mastering the Art of Setting Intentions →
- Understand the power of setting intentions to achieve focused outcomes in your personal and professional life. This workshop teaches how to define clear, actionable intentions that align with your core values and desired life path. About Marina: Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain...
- 2 weeks from now @ 14:00
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Hosted on Wednesday by Mark Ray
South Africa United States of America
- Unlearning Limiting Beliefs: Empowering Yourself Through Goal-Setting →
- Discover how to overcome self-imposed barriers and unleash your full potential by learning effective goal-setting strategies in this empowering session. Explore the power of shifting mindsets and setting meaningful objectives to achieve personal growth and success. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose...
- 3 weeks from now @ 14:00
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Hosted on Monday by Danielle Goede
South Africa United States of America
- Bending Reality: How Mindset Shapes Our Lives →
- Understand the profound impact your mindset has on outcomes and learn frameworks for developing empowering beliefs. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and October provides educational and supportive content...
- 3 weeks from now @ 01:00
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Hosted on Tuesday by Zoila Bartra
South Africa United States of America
- Visualize your victory →
- Learn how to transform your dreams into achievable milestones through strategic planning and actionable steps. Discover the power of setting clear objectives and staying motivated on the path towards success. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation in overcoming...
- 3 weeks from now @ 16:00
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Hosted on Tuesday by Mark Ray
South Africa United States of America
- Crafting SMART Goals for Mental Well-being →
- Learn how to create effective goals to enhance your mental well-being through a practical approach that promotes clarity and motivation. Dive into the process of setting SMART goals that can drive positive change in your life. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose...
- 3 weeks from now @ 08:00
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Hosted on Wednesday by Micaela Kotzé
South Africa United States of America
- Mind Over Matter: Maximize your Potential →
- Overcome your limitations and gain insights on how cultivating the right mental skills allows you to raise your performance. About Micaela: Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace...
- 3 weeks from now @ 08:00
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Hosted on Thursday by Lyr Weltsman
South Africa United States of America
- Visualizing Success: Harnessing the Law of Attraction →
- Learn how to harness the power of visualization to manifest success and achieve your goals effectively. Understand the principles of the Law of Attraction and how to apply them in your goal-setting journey. About Lyr: Lyr Weltsman is a child, adolescent, and family counsellor with a passion and specializations in...
- 3 weeks from now @ 08:00
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Hosted on Friday by Mark Ray
South Africa United States of America
- Goal Getter: Friday Strategies to Meet and Exceed Your Targets →
- Amplify your goal-setting prowess with Friday strategies that set you apart. This motivational session will teach you how to review, adjust, and plan your goals effectively, ensuring you're always moving forward and upward. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to...
- 3 weeks from now @ 12:15
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Hosted on Friday by Danielle Goede
South Africa
- Think Big for a Life without Limits →
- Shatter the confines of small thinking and discover strategies to dream boldly, act courageously, and create the life of your grandest visions. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and...
- 1 month from now @ 14:00
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Hosted on Monday by ShenaazMoos
South Africa United States of America
- Dream, Plan, Achieve →
- Learn effective goal-setting strategies to enhance mental wellness and overcome challenges associated with depression. Discover techniques to dream big, create actionable plans, and achieve your goals. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with...
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