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Goal-setting In The Forest
Welcome to the Forest, where we embark on a journey of growth and self-discovery together! Today, let's chat about goal-setting - a powerful tool to help us stay motivated and focused. But hey, sometimes setting goals can feel overwhelming or unclear. Let's dive in and explore how to make goal-setting work for you in a way that feels manageable and empowering. 🌿
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Addiction 4 Anxiety 43 Body image 4 Burnout 7 Chronic illness 5 Communication 1 Depression 3 Disability 1 Fertility 1 Financial Wellness 4 GBV 1 Goal-setting 7 Health & wellbeing 17 LGBTQIA+ 3 Life changes 6 Loneliness 7 Loss & grief 6 Managing emotions 5 Mindfulness 36 Neurodiversity 1 Parenting 12 Personal growth 17 Positive mindset 8 Productivity 12 Relationships 9 Resilience 5 Self-care 6 Self-esteem 2 Sleep 2 Trauma 2 Work stress 10
- 2 days from now @ 23:00
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Hosted on Monday by Laura Timbrook NBC-HWC
South Africa United States of America
- 🌞🧡 - Rethinking Resolutions for the New Year →
- New Year’s resolutions often start strong but fade fast. This session will show you how to rethink resolutions, focusing on realistic, sustainable changes that stick. Learn how small, actionable habits can pave the way for long-term success Laura Timbrook is a board-certified health coach, international speaker, and corporate wellness expert...
- 1 week from now @ 11:00
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Hosted on Tuesday by Mbali Mashaba
South Africa United States of America
- How Small Habits Drive Big Results →
- Explore how small, consistent changes can lead to significant improvements in achieving your goals. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients and educate them on mental...
- 1 week from now @ 15:00
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Hosted on Tuesday by Sedi Manthoko
South Africa United States of America
- 🌞🧡 - Vision Casting for the Year Ahead →
- Step-by-step guidance to map out a year filled with purpose and joy. Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with a COMENSA accreditation, she champions Radical, Ethical, and Authentic Leadership (REAL) principles. October provides educational and supportive content only. It's...
- 1 week from now @ 22:00
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Hosted on Tuesday by Carrie Hickman
South Africa United States of America
- 🌞🧡 - 2025 Starts Here →
- Learn powerful visualization techniques to set your year up for success. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals on their wellness journey. October provides educational and supportive content...
- 1 week from now @ 20:00
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Hosted on Wednesday by Danielle Erasmus
South Africa United States of America
- Atomic Habits in Action for the New Year →
- Implement small, actionable changes that compound into big results. Discover how to design systems and habits that drive consistent improvement. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and healthy environments. October provides...
- 1 week from now @ 19:00
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Hosted on Thursday by Danielle Erasmus
South Africa United States of America
- Managing Expectations and Setting Realistic Goals for the New Year →
- Learn to set achievable goals and manage expectations for the New Year, fostering motivation, balance, and sustainable personal growth. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and healthy environments. October provides educational...
- 2 weeks from now @ 20:00
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Hosted on Wednesday by Sizwe Savale
South Africa United States of America
- The Art of Conscious Goal Setting for 2025 Success →
- Discover how to set intentional, meaningful goals that align with your values and inspire sustainable progress. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life purpose is to be a positive influence, one that empowers vulnerable...
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