Alternative Therapies Sessions - Forest - October Health

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Alternative Therapies In The Forest

In the Forest, we offer Alternative Therapies to complement traditional mental health support. While they can bring unique benefits, some may not have sufficient scientific evidence or could potentially conflict with established treatments. It's always helpful to discuss any alternative therapy with your mental health professional to ensure it aligns with your overall treatment plan and well-being. Remember, your mental health is important, and we're here to support you on your journey in the Forest. 🌿

4 days from now @ 10:00
Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
Simple Visualizations for a Clear Mind
In this session, learn guided visualization techniques to calm your mind, reduce anxiety, and build focus. Experience how creating mental imagery can shift your perspective and enhance mental clarity. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people...

2 weeks from now @ 20:00
Hosted on Tuesday by Jams :)!
South Africa United States of America
Promoting Brain Health with Medicinal Mushrooms with Doc Marty
Doc Marty, chiropractor and founder of Doc Marty Mushrooms, delves into the science of medicinal mushrooms and their role in cognitive function, focus, and mental clarity. Discover how nature’s fungi can support brain health, neuroprotection, and overall well-being.

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