Relationships Sessions - Forest - October Health

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Relationships In The Forest

Welcome to the peaceful clearing in the Forest where we explore the intricate world of Relationships. 🌿 In this serene space, we acknowledge that Relationships can sometimes be like a rollercoaster ride - full of ups and downs that can challenge our emotions and well-being. Let's navigate these winding paths together and discover how to cultivate healthy and fulfilling connections amidst the lush greenery of support and understanding. Let's journey through the Forest of Relationships with compassion and curiosity. 🐼🌳 #IntoTheForest

6 minutes from now @ 12:15
Hosted on Monday by Pertunia Mtsweni
South Africa United States of America
Mindful Communication: Cultivating Presence and Clarity
Learn techniques to enhance your presence and clarity in communication, fostering deeper connections and understanding with others. Practice mindful communication strategies to improve overall interaction and mutual comprehension. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...

51 minutes from now @ 13:00
Hosted on Monday by Danielle Goede
South Africa United States of America
The power of positive self-affirmations
Harness the transformative potential of self-affirmations to boost confidence and cultivate self-love. About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design, Employee Engagement and Diversity, Inclusion, Equity and Belonging. Her life purpose is to support the creation of creative healthy environments. October provides...

3 hours from now @ 16:00
Hosted on Monday by Adhip
South Africa United States of America
Keeping the Spark Alive in Long-Term Relationships
Discover strategies and tips to maintain a strong emotional connection and intimacy in lasting relationships. Learn how to overcome common challenges and keep the flame of love burning bright. About Adhip: Adhip Maharaj is a qualified B.Psych. Registered Counsellor with the Health Professions Council of South Africa. Graduated from the...

4 hours from now @ 17:00
Hosted on Monday by Sasha Talia
South Africa United States of America
The Art of Apologizing
Learn strategies to repair and strengthen relationships through effective apologies and communication techniques. Enhance your interpersonal skills and cultivate healthier connections with others. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy / trauma and depression. Her purpose is to guide...

9 hours from now @ 22:00
Hosted on Monday by Micaela Kotzé
South Africa United States of America
How to get out of my head
Learn practical strategies to escape the cycle of overthinking and reclaim control over your thoughts. About Micaela: She is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in their interpersonal...

22 hours from now @ 11:00
Hosted on Tuesday by Pertunia Mtsweni
South Africa United States of America
Building a Strong Relationship with Money
Explore strategies to improve your financial well-being and cultivate a healthier mindset towards money. Learn practical tips to manage financial stress and establish a more positive relationship with your finances. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental...

1 day from now @ 13:00
Hosted on Tuesday by Danielle Goede
South Africa United States of America
Mindful Communication: Enhancing Connection with Others
This session will explore the importance of active listening, empathy, and effective communication strategies in fostering meaningful connections with others. Participants will learn practical tools to improve their relationship dynamics and deepen understandings with those around them. About Danielle: Danielle is an experienced HR professional with a passion for Leadership...

1 day from now @ 18:00
Hosted on Tuesday by Marina Wildt
South Africa United States of America
Embracing Vulnerability: Strength in Being Open
Join this session to explore the power of embracing vulnerability as a source of strength and resilience, promoting openness and connection in challenging times. Discover strategies to build emotional resilience and cultivate a supportive mindset for personal growth and well-being. About Marina: Marina is a wellness coach specialising in trauma,...

1 day from now @ 00:00
Hosted on Wednesday by Liliana Penaranda
South Africa United States of America
Learning and Growing from Mistakes for Ultimate Success!
Explore the intersection of failure and leadership, discussing how acknowledging and learning from mistakes can strengthen leadership skills. This session provides guidance on fostering a culture of learning and growth within professional settings. About Liliana: Liliana became a Certified Recovery Peer Specialist as a result of investing years in encouraging...

1 day from now @ 08:00
Hosted on Wednesday by Marina Wildt
South Africa United States of America
Building Bulletproof Confidence
Overcome impostor syndrome and self-limiting beliefs by reprogramming your self-talk and inner narratives. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating people with chronic illnesses. October provides...

2 days from now @ 14:00
Hosted on Wednesday by Carrie Hickman
South Africa United States of America
Strengthening Relationships Within Your Family Circle
Delve into the foundations of familial bonds and learn techniques to nurture and strengthen relationships within your family, fostering mutual respect and support. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and...

2 days from now @ 01:00
Hosted on Thursday by Francis Urias
South Africa United States of America
Finding Your Voice and Speaking Up
Participants will learn how to communicate confidently and assertively, discovering effective strategies to find their voice and speak up in various situations. The session will focus on developing skills to express thoughts and needs clearly while respecting others. About Francis: Francis is a peer specialist with a passion for bringing...

2 days from now @ 08:00
Hosted on Thursday by Lyr Weltsman
South Africa United States of America
Enhancing Connection Through Understanding Emotions
Learn how to deepen connections by honing your emotional intelligence skills in this webinar. Explore ways to foster empathy and understanding in your relationships. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October...

2 days from now @ 09:00
Hosted on Thursday by Sasha Talia
South Africa United States of America
Healing from Narcissistic Abuse
In this empowering discussion, Sasha shares insights, validation, and practical strategies for survivors on the journey to healing and reclaiming their power. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy / trauma and depression. Her purpose is to guide people...

3 days from now @ 13:00
Hosted on Thursday by Kaylee Julian
South Africa United States of America
Navigating Relationship Challenges
Counseling for Couples and Families: Join Kaylee in exploring relationship dynamics and communication strategies to foster understanding and connection in couples and families facing challenges. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is...

3 days from now @ 18:00
Hosted on Thursday by Chan
South Africa
Rising Strong Support Group: Surviving Traumatic Brain Injury with Bevan Thomas Oschger
After a hit-and-run motorbike accident that left Bevan with multiple fractures and a Traumatic Brain Injury (TBI), he defied his fate. Hear how he faced darkness, battled despair, and ultimately emerged stronger in this session and discover the strategies, support, and resilience that led to his inspiring journey from devastation...

3 days from now @ 20:00
Hosted on Thursday by Marco Alfama
South Africa United States of America
Brotherhood Connect: Embracing Vulnerability and Seeking Help with Marco & Mark
In this session, we will be discussing the powerful journey of embracing vulnerability and seeking help. We will explore the societal constructs surrounding masculinity and vulnerability, discussing how these perceptions affect men's mental health. About Marco & Mark: Marco is a coach with a passion for achieving goals, relationships and...

3 days from now @ 23:00
Hosted on Thursday by Coach Megan Merchant
South Africa United States of America
Navigating Change and Adaptability in the Workplace
The only constant is change - a truth that's never been more evident than in today's volatile, disrupted workplace. Come join and gain an actionable roadmap for continually evolving, resetting mindsets, and cultivating the adaptability to view change as an opportunity instead of adversity. About Megan: Megan is a USA...

4 days from now @ 15:00
Hosted on Friday by Sasha Talia
South Africa United States of America
Navigating Office Politics
Learn effective strategies to navigate complex office dynamics and manage interpersonal stress with expert tips and actionable advice. Enhance your communication skills and emotional intelligence to thrive in challenging workplace environments. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves...

4 days from now @ 16:00
Hosted on Friday by Reoikantse Shadi
South Africa United States of America
Strengthening Connection and Intimacy
Discover goal-setting techniques for improving your relationships with Marco, as he shares strategies for nurturing intimacy, resolving conflicts, and creating meaningful connections with others. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and...

4 days from now @ 18:00
Hosted on Friday by Danielle Goede
South Africa United States of America
Boss Battle: Transforming Roadblocks into Fuel for Success
Are you grappling with a boss who seems more like a roadblock than a mentor? Join us as we uncover actionable strategies for not just surviving, but thriving in the face of managerial adversity. About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design,...

4 days from now @ 19:00
Hosted on Friday by Sasha Talia
South Africa United States of America
Parenting with Purpose: Nurturing Resilient Families
Discover empowering strategies for parenting with intention and fostering resilience in families with Sasha. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy / trauma and depression. Her purpose is to guide people to be the best versions of themselves and...

4 days from now @ 20:00
Hosted on Friday by Kavisha Chandrakassi
South Africa
Biweekly Support Group for people navigating grief & loss: Understanding Grief and Loss with Kavisha Chandrakassi
An introduction to the grief process, types of grief, and common reactions to loss. This session can provide a foundational understanding for newcomers and a refresher for others. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides...

4 days from now @ 00:00
Hosted on Saturday by Coach Megan Merchant
South Africa United States of America
Navigating Conflict in Relationships
Learn strategies to navigate conflicts effectively in relationships, cultivating healthier communication and understanding. Gain insights on resolving disagreements constructively to strengthen and deepen your connections with others. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October...

4 days from now @ 12:00
Hosted on Saturday by Reoikantse Shadi
South Africa United States of America
Building Healthy Connections and Communication Skills
This session share valuable insights and practical strategies for fostering healthy connections, resolving conflicts, and enhancing intimacy in relationships. Whether you're navigating romantic partnerships, friendships, or family dynamics, discover how to cultivate deeper understanding, empathy, and connection. About Reo: Reo is a registered counselor with a passion for trauma psychology....

5 days from now @ 15:00
Hosted on Saturday by Carrie Hickman
South Africa United States of America
How to Manage Panic Attacks
Discover rapid techniques that can defuse panic attacks and regain control in just minutes, empowering you to face any situation fearlessly. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies...

5 days from now @ 20:00
Hosted on Saturday by Naledi Ranthakgoa
South Africa United States of America
The Power of Gratitude in Enhancing Relationships
Learn how expressing gratitude can strengthen your connections with others and improve the quality of your relationships. About Naledi: She is a Psychosocial support worker with a passion for Child Psychology. Her life purpose is to be a positive influence and foster change by creating a space for everyone to...

5 days from now @ 08:00
Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
Mindful Communication: Cultivating Presence in Every Word
This session will explore the impact of mindful communication techniques on enhancing presence and connection in conversations. Learn strategies to cultivate awareness and intentionality in your verbal interactions for more meaningful and effective communication. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...

5 days from now @ 11:00
Hosted on Sunday by Mark Ray
South Africa United States of America
Am I an anxious overachiever?
Gain insight into the unique challenges faced by anxious overachievers and discover strategies for balancing ambition with self-care and well-being. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and...

6 days from now @ 18:00
Hosted on Sunday by Caden De Villiers
South Africa United States of America
Cultivating Empathy and Understanding
This session will explore ways to deepen connections through empathy and understanding, enhancing communication and fostering stronger relationships. Participants will learn valuable skills to navigate conflicts and cultivate a deeper sense of understanding towards others. About Caden: Caden is a Psychosocial Support Worker with a passion for helping others achieve...

1 week from now @ 15:00
Hosted on Monday by Marco Alfama
South Africa United States of America
What really matters in the world
Is there a way to know these things or is all of this futile? We will investigate this philosophical conundrum so that we can live with purpose, direction and fulfilment About Marco: Marco is a coach with a passion for achieving goals, relationships and positive psychology. His life purpose is...

1 week from now @ 16:00
Hosted on Monday by Carrie Hickman
South Africa United States of America
Untangling Family Threads
Explore the intricate dynamics within families and discover strategies to navigate them with empathy and grace, fostering deeper connections and understanding. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies...

1 week from now @ 17:00
Hosted on Monday by Marina Wildt
South Africa United States of America
Breaking Free From Toxic Relationship Patterns
Learn how to identify and break free from negative relationship cycles, empowering yourself to cultivate healthier connections moving forward. Discover valuable insights and strategies to navigate toxic patterns with confidence and self-respect. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also...

1 week from now @ 18:00
Hosted on Monday by Sasha Talia
South Africa United States of America
Connecting Through Understanding
Explore the power of understanding and connection in communication, diving into the depths of empathy and its impact on relationships. Learn how empathy enhances communication and fosters genuine connections with others. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy /...

1 week from now @ 19:00
Hosted on Monday by Reoikantse Shadi
South Africa United States of America
How do I know if I have ADHD?
Whenever someone battles to sit still or concentrate, everyone mentions possible ADHD (attention deficit hyperactivity disorder). How do I know if I have it? What else could it be? About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...

1 week from now @ 23:00
Hosted on Monday by Zoila Bartra
South Africa United States of America
Building a Supportive Circle
This session will explore strategies for nurturing meaningful connections and cultivating support networks to navigate challenges associated with mental health struggles. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and strong trained foundation in overcoming Grief, Anxiety, Addiction and other Mental Health challenges. She has...

1 week from now @ 00:00
Hosted on Tuesday by Francis Urias
South Africa United States of America
A Journey to Recovery: Navigating Depression
Join us for an inspiring session where you share your experiences of overcoming depression and the steps you took towards recovery, providing hope and insights for those who may be struggling with similar challenges. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner...

1 week from now @ 12:15
Hosted on Tuesday by Kaylee Julian
South Africa United States of America
The Alchemy of Arguments: Transforming Conflict into Growth
This session will provide strategies to navigate tricky conversations with poise and effectiveness, enhancing interpersonal skills and fostering harmonious relationships. Gain insights on managing emotions, active listening, and creating a conducive environment for constructive dialogues. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works...

1 week from now @ 14:00
Hosted on Tuesday by Aneeqa Abrahams
South Africa United States of America
The Power of Positive Affirmations on Self-Esteem
This Forest session will explore the impact of using positive affirmations to enhance self-esteem. Join us to learn practical strategies for boosting self-worth and confidence in your daily life. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a...

1 week from now @ 18:00
Hosted on Tuesday by Reoikantse Shadi
South Africa United States of America
Body Beautiful: Embracing Positivity from Within
Embrace self-love and acceptance by cultivating a positive body image and celebrating individual beauty in all its forms. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...

1 week from now @ 19:00
Hosted on Tuesday by Sizwe Savale
South Africa United States of America
Money Talk: Communicating About Finances with Your Loved Ones
Learn effective strategies for discussing financial matters with your family in a clear and supportive manner. Enhance your communication skills to navigate potentially challenging conversations with ease. About Sizwe: Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need....

1 week from now @ 00:00
Hosted on Wednesday by Sarah Kabengele
South Africa United States of America
Understanding and Expressing Affection
This session explores different ways people communicate and show affection, helping you understand and express love more effectively in your relationships. About Sarah: Sarah is a mental health educator with a passion for understanding mental illness as well as mental well-being from a feminist/decolonised perspective. Her life purpose is to...

1 week from now @ 08:00
Hosted on Wednesday by Marina Wildt
South Africa United States of America
Strategies for Effective Time Blocking and Prioritization
Reclaim your time, crush procrastination, and achieve superhuman productivity by mastering the art of time blocking. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating people with chronic...

1 week from now @ 09:00
Hosted on Wednesday by Lyr Weltsman
South Africa United States of America
Finding the equilibrium between your family and career
Explore strategies for achieving a healthy balance between work and family responsibilities, fostering harmony and well-being in both domains. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content...

1 week from now @ 10:00
Hosted on Wednesday by Aneeqa Abrahams
South Africa United States of America
The Power of Vulnerability in Relationship Building
Explore the importance of openness and connection in building strong relationships, delving into the impact of vulnerability on cultivating deeper connections. Understand how authenticity and emotional honesty can enhance communication and foster trust in personal and professional interactions. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional...

1 week from now @ 12:15
Hosted on Wednesday by Sasha Talia
South Africa United States of America
The Gratitude Journal
Develop a gratitude journaling practice to shift your focus, counter negativity bias, and amplify feelings of appreciation for self and life. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy / trauma and depression. Her purpose is to guide people to...

1 week from now @ 15:00
Hosted on Wednesday by Aneeqa Abrahams
South Africa United States of America
Overcoming Relationship Challenges
This session delves into navigating and overcoming obstacles encountered in interpersonal connections, emphasizing the importance of building resilience within romantic relationships. Techniques for enhancing emotional regulation, effective communication, and strengthening bonds will be explored to foster healthier and more fulfilling connections. About Aneeqa: Aneeqa is a Special Wellness Counsellor and...

1 week from now @ 20:00
Hosted on Wednesday by HilanaVDL
South Africa United States of America
Parenting Practice Series: Nurturing Successful Student-Athletes Without the Burnout with Hilana
In this session, we will explore effective strategies for nurturing successful student-athletes while preventing burnout. We will discuss the importance of balancing academics, athletics, and personal well-being, and provide practical tips for fostering resilience, time management skills, and mental health support. About Hilana: Hilana is an industrial psychologist whose academic...

1 week from now @ 00:00
Hosted on Thursday by Adam Yasmin
South Africa United States of America
Making a Work-life Balance Work for Families
In this session, you'll learn how to develop a healthy and positive relationship with money. You'll explore common money beliefs and habits that can hold you back, and learn how to reframe your mindset for financial success. About Adam: Adam is a former UX designer turned certified digital well-being educator...

1 week from now @ 10:00
Hosted on Thursday by Reoikantse Shadi
South Africa United States of America
Exploring the connection between Physical and Mental Health
Join this session to delve into how our physical health directly impacts our mental well-being, exploring strategies to improve both aspects for a holistic approach to overall wellness. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness...

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