Relationships Sessions - Forest - October Health

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Relationships In The Forest

Welcome to the peaceful clearing in the Forest where we explore the intricate world of Relationships. 🌿 In this serene space, we acknowledge that Relationships can sometimes be like a rollercoaster ride - full of ups and downs that can challenge our emotions and well-being. Let's navigate these winding paths together and discover how to cultivate healthy and fulfilling connections amidst the lush greenery of support and understanding. Let's journey through the Forest of Relationships with compassion and curiosity. 🐼🌳 #IntoTheForest

55 minutes from now @ 13:00
Hosted on Saturday by Naledi Ranthakgoa
South Africa United States of America
How to get your partner to open up
Foster intimacy and strengthen bonds by learning effective communication strategies to encourage openness and vulnerability in your relationship. About Naledi: She is a Psychosocial support worker with a passion for Child Psychology. Her life purpose is to be a positive influence and foster change by creating a space for everyone...

2 hours from now @ 15:00
Hosted on Saturday by Siphosethu Chiloane
South Africa United States of America
The importance of Building Bonds
Discover the strength found in building connections with others to overcome the challenges of isolation and depression. Learn how engaging with a supportive community can have a powerful impact on mental well-being and emotional resilience. About Siphosethu: She is a psychology student with a passion for psycho educating and providing...

3 hours from now @ 16:00
Hosted on Saturday by Danielle Goede
South Africa United States of America
Beating Burnout
In today's fast-paced world, burnout is a real threat. Discover practical tools and tactics to prevent burnout, maintain a healthy work-life balance, and sustain your energy and passion for the long haul. About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design, Employee Engagement...

21 hours from now @ 10:00
Hosted on Sunday by Reoikantse Shadi
South Africa
Love Languages: Understanding and Expressing Affection
This session explores different ways people communicate and show affection, helping you understand and express love more effectively in your relationships. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides...

1 day from now @ 19:00
Hosted on Sunday by Lyr Weltsman
South Africa United States of America
Explore the Critical Role of Social Support in Mental Health, Uncovering its Profound Impact on Well-Being, Resilience, and Rec
Learn practical strategies to navigate financial stress and create a balanced approach to managing money worries. Discover techniques to cultivate a healthier relationship with money and reduce anxiety surrounding financial concerns. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family...

1 day from now @ 20:00
Hosted on Sunday by Shay Rees-Davies
South Africa
Monthly Sexology Support Group with Shaylene Rees-Davies
Join us where we delve into the intrinsic link between sex, our overall lifestyle, and its impact on our well-being. About Shay: Shay is a Registered Counsellor of Sexuality with a passion for Human Rights. She specializes in a wide variety of issues relating to Sexuality, with particular interest in...

1 day from now @ 10:00
Hosted on Monday by Lulama Mokoena
South Africa United States of America
The Art of Letting Go
Discover the power of releasing attachments, freeing yourself from past hurts and embracing new beginnings About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community with a non-judgmental mentality. This approach aims to...

1 day from now @ 11:00
Hosted on Monday by Marina Wildt
South Africa United States of America
In the Shadows: Overcoming Feelings of Being Overlooked
This session addresses the emotional impact of feeling unseen in personal and professional environments and provides strategies for advocating for oneself and recognizing one's own value. About Marina: Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning...

2 days from now @ 15:00
Hosted on Monday by Marco Alfama
South Africa United States of America
Coaching Corner with Marco
Are you struggling to trust anybody else in your life because of what happened in the past? Let's uncover the psychology behind this and what you can do to bring in fulfilling and trusting relationships back in your life. About Marco: Marco is a coach with a passion for achieving...

2 days from now @ 19:00
Hosted on Monday by Sasha Talia
South Africa United States of America
It's time to break your bad habits!
"I'll start on Monday." If this sounds familiar, it's time to tackle your unhealthy habits and move forward in your life. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is...

3 days from now @ 14:00
Hosted on Tuesday by Aneeqa Abrahams
South Africa United States of America
Relationship Repair
Step-by-step guidance for rebuilding trust, recovering from betrayal, and giving love another chance. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides educational and supportive content...

3 days from now @ 01:00
Hosted on Wednesday by Francis Urias
South Africa United States of America
Bounce back from a breakup
Rebuild resilience and self-confidence, turning breakup pain into opportunities for personal growth. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who needs to be acknowledged and cared for in order to help us in our wellness journey. Her life...

4 days from now @ 15:00
Hosted on Wednesday by Aneeqa Abrahams
South Africa United States of America
Break free from toxic relationships
Learn to recognize and release toxic dynamics, reclaiming your well-being and self-worth About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides educational and supportive content only....

4 days from now @ 08:00
Hosted on Thursday by Sasha Talia
South Africa United States of America
Bending Reality: How Mindset Shapes Our Lives
Understand the profound impact your mindset has on outcomes and learn frameworks for developing empowering beliefs. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find...

4 days from now @ 11:00
Hosted on Thursday by Lyr Weltsman
South Africa United States of America
Conscious Uncoupling
Explore the rising trend of separating with grace, maintaining healthy co-parenting bonds, and embracing unconventional family structures. About Lyr: Lyr Weltsman is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only....

5 days from now @ 20:00
Hosted on Thursday by Sizwe Savale
South Africa United States of America
Brotherhood Connect: Exploring Male Nutrition with Kiara Ducasee
Join us as we delve into the world of male health, exploring topics ranging from detoxification and muscle building to strength, endurance, lean growth, financial wellness, stress management, and much more. Tune in to gain valuable insights and tips on optimizing nutrition for men's health and well-being. About Kiara: Kiara...

5 days from now @ 23:00
Hosted on Thursday by Francis Urias
South Africa United States of America
Soul Mate or Compromise?
Exploring whether the idea of a "perfect partner" is realistic or if healthy relationships require acceptance. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who needs to be acknowledged and cared for in order to help us in our...

6 days from now @ 15:00
Hosted on Friday by Tal
South Africa United States of America
Healing from Heartbreak and Betrayal
Navigate the journey of healing from emotional pain and betrayal with resilience and self-compassion, empowering yourself to move forward with strength. About Tal: Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men to achieve physical and emotional well-being...

6 days from now @ 20:00
Hosted on Friday by Gomphemetse Shawa
South Africa United States of America
Communication for couples: Navigating Emotional Distance
In every relationship, it's natural for partners to experience moments of emotional disconnection. Join us in exploring practical strategies for fostering open communication and understanding each other's needs. About Gomphemetse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help...

1 week from now @ 13:00
Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
Relationship Toolkit: Strategies for Success
Build a comprehensive toolkit of evidence-based strategies for nurturing healthy, fulfilling relationships from communication to conflict resolution. About Gomphemetse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and the essence of...

1 week from now @ 17:00
Hosted on Saturday by Sarah Kabengele
South Africa United States of America
How to release relationship patterns that don't serve you
Break free from toxic cycles and transform your love life by shedding harmful relationship patterns with actionable strategies for growth and healing. About Sarah: Sarah is a mental health educator with a passion for understanding mental illness as well as mental well-being from a feminist/decolonised perspective. Her life purpose is...

1 week from now @ 19:00
Hosted on Saturday by Sasha Talia
South Africa United States of America
Feeling lonely even though you're not alone?
Understand the complexities of loneliness and learn strategies for fostering connection and fulfillment, even in times of solitude. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you...

1 week from now @ 14:00
Hosted on Sunday by ShenaazMoos
South Africa United States of America
Navigating Teen Turbulence
Explore strategies to support teenagers' mental well-being amidst the challenges of adolescence. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with joyous possibilities after that....

1 week from now @ 17:00
Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
Setting Boundaries for a Balanced Relationship
This session will explore the importance of establishing healthy boundaries in relationships to promote balance and mutual respect. Participants will learn practical strategies to communicate and maintain boundaries effectively. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...

1 week from now @ 18:00
Hosted on Sunday by Lulama Mokoena
South Africa
Monthly LGBTQIA+ Support Group : Mental health challenges in the LGBTQIA+ community with Lulama
How do gender identity and sexual preferences impact our mental health? Let's talk about being part of the LGBTQI+ community and seeking mental health services. About Lulama: Psychosocial Support Counselor at Queerwell. My passion and work are encouraged by bringing awareness regarding diversity. I believe this will create a community...

1 week from now @ 13:00
Hosted on Monday by Sasha Talia
South Africa United States of America
Gaslighting in Relationships: From Detection to Recovery
Focuses on understanding gaslighting within intimate relationships, providing tools for victims to recognize manipulation, protect their mental health, and navigate the path to recovery. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health....

1 week from now @ 19:00
Hosted on Monday by AnnaMariaInsam
South Africa
Monthly Rising Beyond GBV Support Group with Anna Insam
Join us for a safe and supportive space dedicated to empowering survivors and victims of gender-based violence (GBV). Our monthly sessions cover essential topics, providing strength, healing, and connection. Together, we rise beyond GBV towards hope and recovery. A little about Anna: Anna draws from her own experience as a...

1 week from now @ 16:00
Hosted on Tuesday by Pertunia Mtsweni
South Africa United States of America
How to get your partner to open up
Foster intimacy and strengthen bonds by learning effective communication strategies to encourage openness and vulnerability in your relationship. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and...

1 week from now @ 22:00
Hosted on Tuesday by Micaela Kotzé
South Africa United States of America
Healing the Inner Child: How to Reparent Yourself
We all carry an inner child within us – the part that holds our earliest experiences, emotions, and patterns. When this inner child's needs went unmet during childhood, it can lead to wounds and dysfunctional behaviors in adulthood. Identify and nurture your wounded inner child for wholeness. About Micaela: Micaela...

1 week from now @ 23:00
Hosted on Tuesday by Zoila Bartra
South Africa United States of America
Heartbreak to Healing
Struggling to find peace and happiness after a breakup? Navigate the journey from pain to growth, finding strength and renewal after a breakup. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation in overcoming grief, anxiety, addiction, and other mental health...

1 week from now @ 01:00
Hosted on Wednesday by Francis Urias
South Africa United States of America
Understanding love languages
There are five love languages that explain how we express and receive love in different ways. Find out how these can affect your relationships. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who needs to be acknowledged and cared...

1 week from now @ 08:00
Hosted on Wednesday by Marina Wildt
South Africa United States of America
Letting Go of Toxic Patterns: Breaking Free from Unhealthy Relationship Dynamics
Explore ways to identify and overcome negative relationship habits, fostering healthier connections. Learn strategies to break free from toxicity and establish positive dynamics in your relationships. About Marina: Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning...

1 week from now @ 14:00
Hosted on Wednesday by Sasha Talia
South Africa United States of America
The Power of Communication: Enhancing Connection in Your Relationships
Explores effective communication strategies to deepen connections and strengthen relationships, emphasizing active listening and expressing empathy to foster understanding and harmony in personal interactions. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health....

1 week from now @ 15:00
Hosted on Wednesday by ShenaazMoos
South Africa United States of America
The Mom Guilt Detox: Letting Go of Impossible Expectations
As moms, we're bombarded with unrealistic ideals that foster self-doubt and guilt. This liberating session provides a judgment-free space to release those pressures through honest discussions and mindset shifts that quiet the inner critic. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so...

1 week from now @ 11:00
Hosted on Thursday by CJ Nel
South Africa United States of America
Finding Balance Between Independence and Interdependence
This session will explore navigating the delicate balance between autonomy and connection in relationships, offering insights on fostering healthy dynamics. About CJ: CJ is a HPCSA Registered Counsellor with over two years of counselling experience. Within his journey as a counsellor CJ has gained a deep understanding and experience of...

1 week from now @ 12:15
Hosted on Thursday by Danielle Goede
South Africa United States of America
Mindful Listening and Empathy in Relationships
Learn how to enhance your communication skills with loved ones by focusing on mindful listening and empathy. Explore techniques to better understand others' perspectives and strengthen the emotional connection in your relationships. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion,...

1 week from now @ 17:00
Hosted on Thursday by Marina Wildt
South Africa United States of America
The Impact of Boundaries on Relationship Health
This session will explore how setting and maintaining healthy boundaries in relationships can positively impact overall relationship dynamics and well-being. Learn strategies to establish clear boundaries to promote mutual respect and understanding. About Marina: Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is...

1 week from now @ 19:00
Hosted on Thursday by Ute
South Africa United States of America
Emotions of a new mom with Ute Gerard & Nan Jolly
Join us to connect with other new moms, share experiences, and gain valuable insights into navigating the emotional journey of motherhood. A little about Ute & Nan: Ute is a mother to 4 grown-up children and a medical doctor. All her children were breastfed. She is a volunteer with La...

1 week from now @ 23:00
Hosted on Friday by Zoila Bartra
South Africa United States of America
Fostering Trust and Vulnerability in Your Relationships
This session will explore the importance of building trust and fostering vulnerability in relationships, providing insights on enhancing connection and intimacy with others. Participants will learn practical strategies to deepen emotional bonds and create a more authentic relational experience. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with...

2 weeks from now @ 17:00
Hosted on Saturday by Siphosethu Chiloane
South Africa United States of America
Loneliness Uncloaked: Practical Strategies for Connection
This stigmatized issue impacts people of all ages and walks of life. We'll destigmatize loneliness through honest discussion while providing accessible strategies for building genuine bonds and cultivating self-acceptance. About Siphosethu: She is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is...

2 weeks from now @ 13:00
Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
Relationship Rescue
Transform toxic dynamics into healthy, treasured bonds. Learn strategies for boundary-setting, conflict resolution, and fostering mutual understanding and respect. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and...

2 weeks from now @ 17:00
Hosted on Monday by Micaela Kotzé
South Africa United States of America
How to release relationship patterns that don't serve you
Break free from toxic cycles and transform your love life by shedding harmful relationship patterns with actionable strategies for growth and healing. About Micaela: Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily,...

2 weeks from now @ 11:00
Hosted on Tuesday by Kaylee Julian
South Africa United States of America
The Power of Setting Boundaries
Learn about the importance of establishing healthy boundaries in relationships and how it can positively impact your well-being and interactions with others. Gain insights on how setting boundaries fosters respect, communication, and overall relationship satisfaction. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works...

2 weeks from now @ 18:00
Hosted on Tuesday by Mbali Mashaba
South Africa United States of America
Trust Rebuilt: Healing After Betrayal
Rebuild trust and intimacy after infidelity or dishonesty. Explore forgiveness, accountability, and the path to reconciliation and renewed commitment. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to...

2 weeks from now @ 15:00
Hosted on Wednesday by Reoikantse Shadi
South Africa United States of America
Navigating Love Languages and Emotional Needs in Romantic Relationships
Identify and leverage love languages to experience greater satisfaction, understanding, and happiness in your relationship. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive content only. It's...

2 weeks from now @ 18:00
Hosted on Wednesday by Naniki Seboni
South Africa
Monthly Cancer Support Group with Naniki Seboni
Join us as we create a supportive and uplifting environment for those affected by cancer and their loved ones, as well as offer hope and inspiration for anyone facing a health challenge. Whether you are currently dealing with cancer or know someone who is, let's connect, learn, and find encouragement....

2 weeks from now @ 13:00
Hosted on Thursday by Aneeqa Abrahams
South Africa United States of America
Conflict Resolution: Strategies for Stronger Bonds
Learn effective strategies to navigate differences and strengthen relationships by improving communication skills and fostering understanding. Techniques to address conflicts proactively and build closer connections will be discussed. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...

2 weeks from now @ 16:00
Hosted on Thursday by Micaela Kotzé
South Africa United States of America
Love's Evolution: Embracing Relationship Phases
Navigate the natural phases of relationships with grace. Understand transitions, growth opportunities, and how to nurture lasting love. About Micaela: Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or...

2 weeks from now @ 11:00
Hosted on Friday by Kaylee Julian
South Africa United States of America
Setting Boundaries: Balancing Independence and Connection
Explore ways to establish healthy boundaries in relationships, striking a harmonious balance between individuality and closeness. Gain insights on fostering independence while maintaining meaningful connections with others. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life...

3 weeks from now @ 14:00
Hosted on Saturday by Reoikantse Shadi
South Africa United States of America
Building Healthy Communication Habits for Stronger Relationships
Join us as we explore strategies to cultivate better communication habits that enhance the quality of your relationships. Learn practical techniques to foster understanding, empathy, and connection in your interactions with others. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to...

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