2 weeks from now 2025-01-26 17:00
Reclaiming your self worth
Sure, here is a more professional and expanded description for the session "Reclaiming Your Self-Worth": "Join us in the upcoming Forest session titled 'Reclaiming Your Self-Worth,' where you will gain insights and strategies to identify and let go of toxic patterns, paving the way for a healthier sense of self-value and overall well-being. Facilitated by Lyr Weltsman, a dedicated child, adolescent, and family counselor with expertise in Cognitive Behavioral Therapy (CBT), anxiety management, family dynamics, and mood disorders. Please note that while October offers educational and supportive resources, these are not substitutes for professional medical advice, diagnosis, or treatment. It is crucial to seek guidance from a licensed healthcare provider for any clinical concerns. In the event of an emergency, please contact your nearest emergency department or utilize the emergency button located on the app's top right-hand corner."
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- Hosted By
-
Lyr Weltsman
- Host Rating
-
88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Identifying toxic patterns for healthier self-value and well-being.
- In the "Reclaiming Your Self-Worth" session, you will learn strategies to recognize and release harmful patterns, leading to improved self-worth and overall mental well-being.
- Insights and strategies for letting go of negative behaviors.
- Join our Forest session "Reclaiming Your Self-Worth" to gain insights and strategies for letting go of negative behaviors, led by an experienced counselor specializing in cognitive behavioral therapy.
- Developing a healthier sense of self-worth and self-esteem.
- This session helps with developing a healthier sense of self-worth and self-esteem by providing insights and strategies to identify and let go of toxic patterns, fostering a more positive view of oneself for overall well-being.
- Facilitated by expert in CBT, anxiety management, and family dynamics.
- This session helps by providing expert guidance in Cognitive Behavioral Therapy (CBT), anxiety management, and family dynamics, leading to a healthier sense of self-worth.
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