Lyr Weltsman
Are you a fan of Lyr Weltsman? Here are all the upcoming sessions for you to join!
- 1 day from now // 2024-07-28 08:00
- Mastering Sunday for a Stress-Free Week →
- Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders....
- 1 day from now // 2024-07-28 17:00
- Reclaiming Body Sovereignty: Overcoming Society's Toxic Ideals →
- Join this healing journey to shed destructive beauty standards and love your body. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only. It's not a replacement for professional...
- 2 days from now // 2024-07-29 09:00
- Simple Practices for Everyday Self-Care →
- Discover simple and effective self-care practices that fit into your daily routine and enhance your overall well-being. Learn how incorporating small moments of joy can significantly improve your mental and physical health Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family...
- 3 days from now // 2024-07-30 08:00
- Unlocking the Champion Mindset →
- Uncover the mindset secrets of champions, empowering you to overcome obstacles and achieve your highest aspirations. Lyr Weltsman is a child, adolescent, and family counselor with a pas October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do not ignore or avoid...
- 4 days from now // 2024-07-31 08:00
- Grit and Determination: The Keys to Long-Term Resilience →
- Delve into the concepts of grit and determination as essential components of resilience. Learn how to cultivate perseverance and a strong work ethic to achieve long-term goals. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood...
- 6 days from now // 2024-08-02 08:00
- The Friday Unwind: Techniques for Mental Decompression →
- Master the art of mental decompression on Fridays to transition into your weekend stress-free. Explore mindfulness and relaxation techniques that help clear your mind, soothe stress, and restore balance. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling,...
- 1 week from now // 2024-08-05 11:00
- Workplace Well-being: Creating Disability-Friendly Environments →
- Discuss the importance of and methods for creating inclusive workplaces that not only hire individuals with disabilities but also support and enable them to thrive. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October...
- 1 week from now // 2024-08-07 17:00
- Monthly Parenting Support Network →
- Join our Parenting Support Network, an open line for all parents. Connect with fellow parents to share the ups and downs of raising children. Bring a friend and find support, advice, and understanding in a welcoming environment. Lyr Weltsman is a child, adolescent, and family counselor with a passion and...
- 2 weeks from now // 2024-08-11 10:00
- New Mom Survival Guide →
- Join us as we discuss the common challenges new moms face, from sleep deprivation to feelings of isolation, and explore strategies for coping and finding support. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders....
- 2 weeks from now // 2024-08-11 18:00
- Parenting the Neurodivergent Child: Strategies for Nurturing Strengths →
- Navigate the unique challenges and rewards of raising a neurodivergent child with practical strategies for fostering their talents and supporting their growth. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and...