Lyr Weltsman
Are you a fan of Lyr Weltsman? Here are all the upcoming sessions for you to join!
- 9 hours from now // 2025-01-07 08:00
- From Delay to Done →
- Break free from the cycle of procrastination and turn intentions into action. This session provides practical techniques to overcome chronic procrastination, improve time management, and boost productivity, helping you accomplish your goals with greater ease and focus. Lyr Weltsman is a child, adolescent, and family counselor with a passion and...
- 4 days from now // 2025-01-11 09:00
- Handling Emotional Responses to Criticism →
- Receiving criticism, especially in creative fields, can trigger strong emotional reactions. This session focuses on how to manage feelings of insecurity or rejection when receiving feedback, helping you use critique constructively for growth. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety,...
- 5 days from now // 2025-01-12 09:00
- Coping with the Unexpected →
- Learn how to navigate life’s unexpected challenges with resilience. This session offers practical strategies for managing uncertainty, reducing stress, and adapting to sudden changes, helping you stay grounded and focused in the face of surprises. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in...
- 5 days from now // 2025-01-12 10:00
- The Power of Perspective in Body Acceptance →
- In this session, explore how shifting your perspective can transform how you see yourself. Practice reframing techniques that help you embrace your body as a part of your overall well-being. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...
- 6 days from now // 2025-01-13 09:00
- Redefining "Me Time" Without the Guilt →
- In this session, discover how to carve out time for yourself and let go of guilt. Learn to view "me time" as essential for your well-being and personal growth. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling,...
- 1 week from now // 2025-01-14 08:00
- Winning Your Day Before It Starts →
- In this session, uncover the power of starting your day with intention. Learn how to set clear priorities and create a routine that sets you up for success. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and...
- 1 week from now // 2025-01-16 09:00
- How to Approach Difficult Topics With Grace →
- In this session, you will gain tools to navigate challenging conversations with empathy, clarity, and confidence. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only. It's not a...
- 1 week from now // 2025-01-17 08:00
- Friday Productivity: Strategies to Exceed Your Targets →
- Amplify your goal-setting prowess with Friday strategies that set you apart. This motivational session will teach you how to review, adjust, and plan your goals effectively, ensuring you're always moving forward and upward. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety,...
- 1 week from now // 2025-01-19 09:00
- The Psychology of New Beginnings →
- Understand the mental and emotional shifts required to thrive in times of major change, from career shifts to personal life transitions. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive...
- 2 weeks from now // 2025-01-21 08:00
- Breaking Free from Toxic Productivity Cycles →
- In this session, identify and overcome habits that lead to constant busyness without results. Learn to prioritize meaningfully, focus on impact, and embrace balance over endless output. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood...
- 2 weeks from now // 2025-01-23 08:00
- The Role of Discipline in Goal Achievement →
- Discover the crucial role self-discipline plays in reaching your goals. This session will provide techniques for building self-control, maintaining focus, and staying committed to your objectives even when motivation wanes. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...
- 2 weeks from now // 2025-01-24 11:00
- Understanding and Healing from Miscarriages →
- Address the grief of miscarriage and learn strategies for emotional healing. This session provides a compassionate guide to navigating this challenging experience Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and...
- 2 weeks from now // 2025-01-26 17:00
- Reclaiming your self worth →
- Learn to recognize and release toxic dynamics, reclaiming your well-being and self-worth Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only. It's not a replacement for professional advice,...