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Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men to achieve physical and emotional well-being during all stages of life.
October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis...
Cover the key habits that high achievers use to reach their goals. This session provides actionable strategies for improving productivity, maintaining focus, and achieving excellence.
Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders.
October...
Explore techniques for building secure attachments in young children through consistent caregiving, emotional support, and trust-building. This session provides practical guidance for parents of toddlers.
Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders.
October...
Amplify your goal-setting prowess with Friday strategies that set you apart. This motivational session will teach you how to review, adjust, and plan your goals effectively, ensuring you're always moving forward and upward.
Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety,...
Learn effective strategies to strengthen trust and communication with your teenager. This session offers insights into understanding adolescent behavior, fostering open dialogue, and creating a supportive environment for growth, ensuring a lasting, positive parent-teen relationship.
Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in...
Equip your children with the tools to understand and manage their emotions. This session covers activities and discussions to develop emotional intelligence, including self-awareness, self-regulation, and empathy.
Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood...
Listen in for free.
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.