Lyr Weltsman
Are you a fan of Lyr Weltsman? Here are all the upcoming sessions for you to join!
- 12 hours from now // 2024-12-04 08:00
- When Pressure Fuels Your Boldest Growth →
- In this session, discover how pressure can push you to achieve your greatest potential. Learn how to channel stress into determination and rise to life’s challenges with boldness. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and...
- 22 hours from now // 2024-12-04 18:00
- Monthly Parenting Support Network →
- Join our Monthly Parenting Support Network, an open line for all parents. Connect with fellow parents to share the ups and downs of raising children. Bring a friend and find support, advice, and understanding in a welcoming environment. October provides educational and supportive content only. It's not a replacement for...
- 2 days from now // 2024-12-06 08:00
- Friday Productivity: Finish the Week Strong →
- Kick your Friday into high gear! Learn how to harness your end-of-week energy to close out your tasks with a bang, setting the stage for a relaxing weekend and a head start on next week’s challenges. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations...
- 4 days from now // 2024-12-08 09:00
- Embracing Life Transitions with Optimism →
- Learn how to turn major life changes into opportunities for growth by maintaining a positive outlook and adapting to new circumstances. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive...
- 5 days from now // 2024-12-09 08:00
- Monday Sucess: How Winners Start Their Week →
- While most hit snooze, the world's top performers begin their Mondays with a secret ritual. Discover the mental conditioning hack used by champions to fuel focus and drive all week long. Hit reset on Mondays forever. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations...
- 6 days from now // 2024-12-10 14:00
- Reducing Stress from Unrealistic Expectations →
- In this session, uncover ways to manage the pressure of impossible goals. Learn how to set boundaries, communicate effectively, and reframe expectations to maintain your well-being. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders....
- 1 week from now // 2024-12-14 10:00
- Mood Swings and Sugar Consumption →
- Understand how sugar consumption affects mood swings and learn strategies to manage sugar intake to stabilize emotional fluctuations. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only. It's...
- 1 week from now // 2024-12-15 08:00
- Understanding Your Child's Attachment Style →
- Learn how attachment styles form in childhood and how they impact relationships later in life. This session will provide insights into secure and insecure attachments, helping parents foster secure bonds. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...
- 1 week from now // 2024-12-16 10:00
- Monday Motivation →
- Mondays don't have to be a struggle. Unlock proven mindset strategies to kickstart your week with energy and inspiration. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only....
- 2 weeks from now // 2024-12-19 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...
- 2 weeks from now // 2024-12-19 12:15
- What You Practice Grows Stronger →
- This session highlights how mindfulness and consistent practice can reshape your brain, improving emotional regulation and reducing stress. Learn how neuroplasticity allows mindfulness to strengthen positive habits, cultivating focus, compassion, and emotional resilience. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety,...
- 2 weeks from now // 2024-12-21 10:00
- Recreational Therapy Benefits →
- Experience the transformative power of Recreational Therapy, a unique approach that harnesses the joy of recreational activities to promote mental and physical health. This session explores how sports, games, and arts and crafts not only enhance mood and reduce stress but also build social skills and overall well-being. Lyr Weltsman...
- 2 weeks from now // 2024-12-22 12:00
- Achieving Mindfulness in Mayhem →
- Discover how to cultivate mindfulness amidst chaos, enabling you to find peace and clarity even in the busiest of times. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content...
- 2 weeks from now // 2024-12-24 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...
- 3 weeks from now // 2024-12-26 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...