Key Habits of High Performers - October Health

2 days from now 2025-02-15 08:00

Key Habits of High Performers

The Forest session, "Key Habits of High Performers," delves into the essential practices utilized by successful individuals to accomplish their goals. This session offers practical techniques for enhancing productivity, sustaining concentration, and attaining outstanding results. Lyr Weltsman, a child, adolescent, and family counselor, specializes in Cognitive Behavioral Therapy (CBT), anxiety management, family and parental counseling, as well as mood disorders. Please note that October provides educational and supportive content, not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, it is crucial to reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize the emergency button on our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Lyr Weltsman
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Boost productivity and goal achievement.
This Forest session provides practical techniques and insights to enhance productivity and goal achievement through the key habits of high performers.
Improve focus and concentration skills.
Attending the "Key Habits of High Performers" session can provide practical techniques to improve focus and concentration skills for achieving outstanding results.
Enhance performance and results.
The Forest session "Key Habits of High Performers" provides practical techniques to enhance productivity and achieve outstanding results by sharing essential practices used by successful individuals.
Practical tips from a mental health professional.
This session provides practical tips for enhancing productivity and achieving outstanding results from a mental health professional specializing in CBT and anxiety management.

Find more Forests

Related Topics

Goal-setting All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Lyr Weltsman

22 hours from now // 2025-02-13 11:00
Navigating Postpartum Depression
No Description Found Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men to achieve physical and emotional well-being during all stages of life. October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis...

1 week from now // 2025-02-20 11:00
Fostering Secure Attachments in Toddlers
Explore techniques for building secure attachments in young children through consistent caregiving, emotional support, and trust-building. This session provides practical guidance for parents of toddlers. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October...

1 week from now // 2025-02-21 08:00
Friday Productivity: Strategies to Exceed Your Targets
Amplify your goal-setting prowess with Friday strategies that set you apart. This motivational session will teach you how to review, adjust, and plan your goals effectively, ensuring you're always moving forward and upward. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety,...