Loss & Grief Sessions - Forest - October Health

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Loss & Grief In The Forest

Welcome to the Forest, where we gather to explore and support each other in navigating life's challenges. Today, we'll be delving into the topic of Loss & Grief - a natural part of the human experience that can sometimes feel overwhelming. Together, we'll learn how to cope with these emotions and find ways to heal. Remember, you are not alone on this journey!

16 hours from now @ 01:00
Hosted on Friday by Zoila Bartra
South Africa United States of America
Fostering Meaningful Connections in a Digital World
Discuss strategies for moving forward while honoring the grieving process, empowering individuals to navigate grief's complexities while maintaining mental well-being. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and strong trained foundation in overcoming Grief, Anxiety, Addiction and other Mental Health challenges. She has a...

1 day from now @ 20:00
Hosted on Friday by Kavisha Chandrakassi
South Africa
Biweekly Support Group for people navigating grief & loss: Understanding Grief and Loss with Kavisha Chandrakassi
An introduction to the grief process, types of grief, and common reactions to loss. This session can provide a foundational understanding for newcomers and a refresher for others. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides...

2 days from now @ 14:00
Hosted on Saturday by Kaylee Julian
South Africa United States of America
Thriving After Loss of a Loved One
Explore empowering strategies for thriving after the loss of a loved one, navigating grief with resilience and embracing healing to create a meaningful and fulfilling life. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose...

5 days from now @ 16:00
Hosted on Tuesday by Marina Wildt
South Africa United States of America
The Gratitude Journal
Develop a gratitude journaling practice to shift your focus, counter negativity bias, and amplify feelings of appreciation for self and life. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting...

6 days from now @ 11:00
Hosted on Wednesday by Reoikantse Shadi
South Africa United States of America
Navigating the Ups and Downs of Anxiety
Learn how to navigate the highs and lows of anxiety by developing emotional agility. Discover strategies to effectively manage anxious thoughts and emotions for a more balanced and resilient mindset. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and...

1 week from now @ 00:00
Hosted on Saturday by Zoila Bartra
South Africa United States of America
The Importance of Embracing Change
This Forest session focuses on navigating transitions and adapting to change in the face of loss and grief. Learn strategies to cultivate resilience and embrace new beginnings. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and strong trained foundation in overcoming Grief, Anxiety, Addiction and...

1 week from now @ 01:00
Hosted on Saturday by Coach Megan Merchant
South Africa United States of America
Discovering Joy and Gratitude Amidst Grief
Explore ways to navigate through difficult times, finding moments of joy and gratitude. Learn how to discover light in darkness and find peace amidst grief. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October provides educational...

1 week from now @ 09:00
Hosted on Saturday by Kaylee Julian
South Africa United States of America
The Power of Focus: Techniques for Minimizing Distractions
Master the art of concentration with practical techniques for minimizing distractions and achieving greater efficiency in your tasks and projects. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a...

1 week from now @ 18:00
Hosted on Saturday by Sarah Kabengele
South Africa United States of America
Building Inner Strength in Times of Grief
Explore strategies to navigate and overcome challenging emotions associated with loss and grief, enhancing inner resilience and strength during difficult times. Gain insights on how to cultivate emotional resilience and create a supportive mindset to cope with loss effectively. About Sarah: Sarah is a mental health educator with a passion...

1 week from now @ 09:00
Hosted on Sunday by Carrie Hickman
South Africa
Mindful Mourning: Practicing Presence to Navigate Grief
This session will explore techniques to cultivate mindfulness and presence while navigating the challenging emotions associated with loss and grief. . About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies...

1 week from now @ 12:00
Hosted on Sunday by Pertunia Mtsweni
South Africa United States of America
Transforming Loss into Meaningful Action
This webinar explores navigating through challenging experiences and transforming them into opportunities for growth and purpose. Join us as we delve into strategies for finding meaning and empowerment in times of loss and grief. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings...

1 week from now @ 18:00
Hosted on Wednesday by Micaela Kotzé
South Africa United States of America
Growth After Loss: Transforming Pain into Purpose
This session will explore the transformative journey of turning sorrow into meaning, embracing the growth that can emerge from navigating through loss and grief. It will provide insights and strategies to help individuals channel their pain into a newfound sense of purpose and resilience. About Micaela: Micaela is a Registered...

2 weeks from now @ 23:00
Hosted on Friday by Zoila Bartra
South Africa United States of America
Finding Light in Loss
A compassionate discussion on navigating the complex emotions of grief, honoring your journey, and rediscovering purpose after profound loss. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation in overcoming grief, anxiety, addiction, and other mental health challenges. October provides educational...

3 weeks from now @ 19:00
Hosted on Tuesday by Kavisha Chandrakassi
South Africa
Monthly Support Group for People Navigating Grief & Ambiguous Loss
Join our monthly support group for individuals navigating grief and ambiguous loss. This safe space offers understanding, empathy, and strategies for coping with the complexities of grief. Share your experiences, gain support from others, and explore ways to navigate your journey towards healing and hope. About CJ and Kavisha: Kavisha...

3 weeks from now @ 20:00
Hosted on Tuesday by CathyM
South Africa
Women Series | My Journey of Juggling- life, work and career & losing a mom
Join us for a heartfelt session as Cathy shares her personal journey of juggling life, work, and career while coping with the profound loss of her mother. Cathy's story is one of resilience, self-discovery, and navigating through life's challenges with grace and determination. Her insights will inspire and resonate with...

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