Loss & Grief Sessions - Forest - October Health

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Loss & Grief In The Forest

Welcome to the Forest! Today, let's explore the challenging yet universal experience of loss and grief. Loss can take many forms - from the loss of a loved one to the loss of a job or relationship. Grief is the natural response to loss and can impact our mental health in various ways. Join us as we navigate this emotional terrain together with compassion and understanding. Remember, it's okay not to be okay, and seeking support is a courageous step towards healing.

2 days from now @ 08:00
Hosted on Saturday by Mbali Mashaba
South Africa United States of America
From Pain to Purpose: Discovering Meaning and Growth after Loss
Explore the transformation from experiencing loss to finding purpose and growth. Discover how to navigate grief and turn pain into an opportunity for personal development and renewal. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is...

2 days from now @ 17:00
Hosted on Saturday by Pertunia Mtsweni
South Africa United States of America
Unmasking Anxiety
Peel back the layers of anxiety to uncover its root causes and learn practical strategies for managing and overcoming it. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides...

4 days from now @ 13:00
Hosted on Monday by Reoikantse Shadi
South Africa United States of America
Finding Light in Darkness: Cultivating Hope and Optimism
Explore strategies to navigate through difficult emotions, including ways to find resilience and strength during challenging times. Learn tools to cultivate a sense of hope and optimism even in the midst of loss and grief. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life...

5 days from now @ 11:00
Hosted on Tuesday by Danielle Goede
South Africa United States of America
Embracing Change: Transforming Loss into Opportunity
This session will explore ways to navigate through difficult transitions caused by loss, turning challenges into opportunities for growth and transformation. Participants will gain insights on embracing change with resilience and finding a path forward after experiencing grief. About Danielle: Danielle Goede is an HR professional with a passion for...

5 days from now @ 12:30
Hosted on Tuesday by Zamo Mbele
South Africa
Gibs Closed Forest sessions: Finding Strength in Unity: Coping with Loss as a Team | Part 3
In the aftermath of a profound loss within the Gibs team, we invite you to join us for a special session: "Finding Strength in Unity: Coping with Loss as a Team." Facilitated by clinical psychologist Zamo Mbele, this session offers a compassionate space for all of us to come together...

5 days from now @ 12:30
Hosted on Tuesday by Zamo Mbele
South Africa
Gibs Closed Forest sessions: Finding Strength in Unity: Coping with Loss as a Team | Part 3
In the aftermath of a profound loss within the Gibs team, we invite you to join us for a special session: "Finding Strength in Unity: Coping with Loss as a Team." Facilitated by clinical psychologist Zamo Mbele, this session offers a compassionate space for all of us to come together...

6 days from now @ 01:00
Hosted on Thursday by Zoila Bartra
South Africa United States of America
From sorrow to strength: Transforming loss into personal growth
Explore techniques to navigate through difficult emotions and experiences of grief, fostering personal growth and resilience in the process. Gain insights on transforming pain into strength, ultimately paving the way for healing and moving forward. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a...

1 week from now @ 00:00
Hosted on Saturday by Zoila Bartra
South Africa United States of America
Remembering and Rebuilding: Moving Forward After Loss
Learn strategies to honor your memories while forging a path to personal recovery and rebuilding. This session discusses how to balance remembering a loved one with taking steps towards a new normal. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation...

1 week from now @ 14:00
Hosted on Saturday by Lulama Mokoena
South Africa United States of America
The Art of Resilience: Building Mental Toughness through Grief
Explore strategies to navigate difficult emotions and challenges, learning how to build resilience in the face of adversity. Gain insights on developing mental toughness amidst loss and grief, empowering yourself to grow stronger through difficult experiences. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work...

1 week from now @ 18:00
Hosted on Saturday by Lulama Mokoena
South Africa United States of America
From Suffering to Strength: Harnessing Adversity for Personal Growth
This session will explore ways to transform challenges into opportunities for personal development, providing insights and strategies to navigate loss and grief with resilience and growth in mind. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness...

1 week from now @ 11:00
Hosted on Wednesday by Aneeqa Abrahams
South Africa United States of America
Honouring loss: Creating meaningful rituals for healing
Explore ways to create meaningful rituals that can help in the healing process after experiencing loss and grief. Discover how rituals can honour the memory of loved ones and provide comfort during difficult times. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life...

2 weeks from now @ 18:00
Hosted on Thursday by Lyr Weltsman
South Africa United States of America
Grief and the body: Holistic approaches to healing
Explore ways to heal holistically from loss and grief by addressing the mind-body connection, finding comfort in practices like mindfulness and movement therapy. About Lyr: Lyr Weltsman is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October...

2 weeks from now @ 23:00
Hosted on Friday by Zoila Bartra
South Africa United States of America
Finding Light in Loss
A compassionate discussion on navigating the complex emotions of grief, honouring your journey, and rediscovering purpose after profound loss. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation in overcoming grief, anxiety, addiction, and other mental health challenges. October provides educational...

2 weeks from now @ 12:00
Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
Navigating the Waves of Grief: Understanding Your Emotional Journey
Explore the complex emotions of grief and learn to navigate its unpredictable waves. This session offers insights into the grieving process, helping attendees understand their feelings and the non-linear path of grief recovery. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is...

2 weeks from now @ 01:00
Hosted on Tuesday by Zoila Bartra
South Africa United States of America
Navigating the Journey of Grief
Navigate the turbulent waters of grief with compassion and understanding, exploring the stages of mourning and strategies for coping with loss. Discover pathways to finding solace, creating meaning, and honoring the memory of loved ones as you embark on the journey towards healing. About Zoila: Zoila is a dedicated and...

2 weeks from now @ 09:00
Hosted on Tuesday by Pertunia Mtsweni
South Africa United States of America
From pain to purpose: Finding meaning after loss
Explore coping mechanisms for navigating difficult emotions and discovering a sense of purpose amidst loss. Learn how to find meaning and resilience through the grieving process. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and...

2 weeks from now @ 19:00
Hosted on Tuesday by Kavisha Chandrakassi
South Africa
Monthly Support Group for Navigating Grief and Ambiguous Loss
This group recognizes that grief is a non-linear, often complex journey, especially when facing losses that are less defined or remain unresolved. Whether you're grappling with the loss of a relationship, changes in health, or other life transitions, join us for a compassionate space to navigate these challenging emotions. About...

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