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Loss & Grief In The Forest
🌿 Welcome to the Forest! Today, we're exploring the journey of loss & grief, a bittersweet part of life that can sometimes leave us feeling lost in our emotions. Remember, it's okay to feel a mix of emotions during this time, and seeking support can help you navigate through this challenging chapter. Let's walk together through the healing process surrounded by the support of our fellow forest companions. 🌳
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Addiction 9 Alternative therapies 4 Anxiety 85 Body image 4 Burnout 11 Chronic illness 14 Communication 4 Depression 3 Disability 6 Diversity & Inclusion 2 Fertility 3 Financial Wellness 7 GBV 13 Goal-setting 9 Health & wellbeing 25 LGBTQIA+ 7 Life changes 10 Loneliness 2 Loss & grief 7 Managing emotions 5 Mindfulness 48 Neurodiversity 6 Parenting 18 Personal growth 21 Positive mindset 8 Productivity 14 Relationships 12 Resilience 7 Self-care 8 Self-esteem 1 Sleep 3 Trauma 2 Work stress 16
- 11 hours from now @ 22:00
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Hosted on Thursday by Reoikantse Shadi
South Africa United States of America
- Understanding Complicated Grief →
- Complicated grief occurs when mourning feels prolonged or unusually intense. This session covers how to recognize complicated grief, offering insights into how to seek support and manage emotions when grief feels unrelenting. Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and...
- 2 days from now @ 13:00
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Hosted on Saturday by Sizwe Savale
South Africa United States of America
- Grief from Loss of Identity →
- Major life changes, such as retirement, career shifts, or changes in physical ability, can trigger grief over a loss of identity. This session focuses on how to process and manage these feelings, offering ways to rediscover personal worth and self-acceptance. Sizwe is a dedicated social worker with a deep passion...
- 1 week from now @ 19:00
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Hosted on Thursday by Sizwe Savale
South Africa United States of America
- Outdoor Therapy for Grief →
- Explore how spending time in nature can aid in the grieving process. This session covers the benefits of outdoor activities like hiking, gardening, and mindfulness in natural settings to support emotional healing. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of...
- 1 week from now @ 00:00
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Hosted on Wednesday by Casey Feicht
South Africa United States of America
- Outdoor Therapy for Grief →
- Explore how spending time in nature can aid in the grieving process. This session covers the benefits of outdoor activities like hiking, gardening, and mindfulness in natural settings to support emotional healing. Casey Feicht is a Master Certified NLP Coach and Life and Health Wellness Coach with over twenty years...
- 2 weeks from now @ 00:00
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Hosted on Friday by Casey Feicht
South Africa United States of America
- The Role of Rituals in Grief →
- Discover the importance of rituals and personal memorials in the healing process. This session provides ideas for creating meaningful rituals that honor loved ones and support emotional healing. Casey Feicht is a Master Certified NLP Coach and Life and Health Wellness Coach with over twenty years of experience, blending coaching,...
- 2 weeks from now @ 19:00
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Hosted on Saturday by ShenaazMoos
South Africa United States of America
- Managing Emotional Triggers of Grief →
- Certain dates, places, or events can trigger intense feelings of grief unexpectedly. This session focuses on how to handle these emotional triggers with self-compassion, mindfulness, and practical coping strategies that help manage the resurfacing of grief. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so...
- 2 weeks from now @ 18:00
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Hosted on Tuesday by CJ Nel
South Africa United States of America
- Monthly Support Group for Navigating Grief and Loss →
- This group recognizes that grief is a non-linear, often complex journey, especially when facing losses that are less defined or remain unresolved. CJ is a HPCSA Registered Counsellor with over two years of counselling experience. Within his journey as a counsellor CJ has gained a deep understanding and experience of...
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