Outdoor Therapy for Grief - October Health

12 hours from now 2025-01-25 13:00

Outdoor Therapy for Grief

Join us in the Forest session "Outdoor Therapy for Grief" where we'll delve into the healing power of nature during the grieving process. Discover how activities like hiking, gardening, and mindfulness in natural settings can nurture emotional well-being and aid in your journey towards healing. Meet Gomphemetse, a dedicated psychosocial support worker who guides individuals in unlocking their inner strength, resilience, and self-love. Remember, while October offers valuable educational content, it is not a substitute for professional help. If you require clinical assistance, please reach out to a licensed healthcare provider. In urgent situations, don't hesitate to contact your nearest emergency department or use our app's emergency button.

Don't miss it, click below to add to your Calendar!

Hosted By
Gomphemetse Shawa
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Healing power of nature during grieving process.
Engaging in outdoor activities such as hiking, gardening, and mindfulness in natural settings can provide a comforting and grounding environment that supports emotional healing during the grieving process.
Nurturing emotional well-being through outdoor activities.
Participating in "Outdoor Therapy for Grief" can help nurture emotional well-being by utilizing nature's healing power to support the grieving process.
Guided support in unlocking inner strength and self-love.
This session helps by providing guidance in discovering your inner strength and fostering self-love through outdoor therapy activities.
Not a substitute for professional help - reach out if needed.
This session provides valuable insights and support for grief through nature, reminding participants that while beneficial, it is not a substitute for professional help.

Find more Forests

Related Topics

Loss & grief All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Gomphemetse Shawa

17 hours from now // 2025-01-25 18:00
Finding Motivation Without Sacrificing Your Health
In this session, you will gain strategies to stay motivated while prioritizing self-care and avoiding overexertion. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and the essence of self-love within themselves....

1 day from now // 2025-01-26 12:00
Practicing Mindful Communication During High Stakes
Learn to communicate with clarity and composure under pressure. This session teaches techniques to pause, listen, and respond mindfully, fostering trust and understanding in critical workplace interactions. October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do not ignore or avoid seeking...

1 day from now // 2025-01-26 14:00
Building Self-Esteem in Children
Discover how to support your child's self-esteem and independence. Learn techniques for positive reinforcement, setting achievable goals, and celebrating successes to foster a strong sense of self-worth. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the...