Gomphemetse Shawa in the Forest - October Health

Gomphemetse Shawa

Are you a fan of Gomphemetse Shawa? Here are all the upcoming sessions for you to join!

2 days from now // 2024-04-20 17:00
Aligning Actions with Values
Discover the power of living authentically by aligning actions with personal values, as our counselor shares practical strategies from Acceptance and Commitment Therapy (ACT) to help you lead a more fulfilling and purpose-driven life. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures....

3 days from now // 2024-04-21 10:00
Understanding Emotional Triggers
Gain insights into the emotional factors that drive our spending habits and learn strategies to manage financial stress effectively. Explore techniques to identify and address emotional triggers related to money to improve your financial well-being. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden...

3 days from now // 2024-04-21 13:00
Transforming Negative Self-Talk Into Self-Compassion
Discover techniques to shift negative self-talk towards self-compassion and cultivate a more positive internal dialogue, promoting mental well-being and emotional resilience. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy...

5 days from now // 2024-04-23 10:00
Setting Boundaries for a Healthier Work-Life Balance
Learn how to set boundaries effectively to achieve a healthier balance between work and personal life. Discover strategies to manage stress and prioritize your well-being. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the...

1 week from now // 2024-04-26 22:00
Trust Rebuilt: Healing After Betrayal
Rebuild trust and intimacy after infidelity or dishonesty. Explore forgiveness, accountability, and the path to reconciliation and renewed commitment. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and the...

1 week from now // 2024-04-27 17:00
Balancing short-term goals with long-term aspirations
This session will explore the importance of finding a harmonious balance between immediate objectives and future ambitions, helping participants navigate the journey towards their desired outcomes effectively and efficiently. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to...

1 week from now // 2024-04-28 11:00
Assessing Your Relationship with Money
This session will explore strategies to evaluate your financial habits, understand money triggers, and develop healthy financial routines. Discover ways to enhance your financial well-being and reduce stress related to money management. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life...

2 weeks from now // 2024-05-03 20:00
Communication for couples: Navigating Emotional Distance
In every relationship, it's natural for partners to experience moments of emotional disconnection. Join us in exploring practical strategies for fostering open communication and understanding each other's needs. About Gomphemetse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help...

2 weeks from now // 2024-05-04 13:00
Losing Faith in your Relationship?
Reignite purpose and meaning when faith in your relationship wanes. Rediscover shared values, goals, and the reasons you fell in love. About Gomphemetse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy...

2 weeks from now // 2024-05-05 11:00
Beyond the First Sip: Idenitfying the Subtle Shift from Pleasure to Dependency
In the complex ecosystem of addiction, it's crucial to recognize the thin line where occasional indulgence turns into dependency. This article explores the early warning signs and psychological cues that indicate when "one" might already be too many. About Gomphemetse: Gomphemetse is a psychosocial support worker with a passion for...

2 weeks from now // 2024-05-05 20:00
Overcoming the Sunday Scaries
This session focuses on strategies to reframe negative thought patterns and cultivate a more positive outlook for improved mental well-being. Participants will learn techniques to shift perspectives and build resilience against depressive tendencies. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her...