Gomphemetse Shawa
Are you a fan of Gomphemetse Shawa? Here are all the upcoming sessions for you to join!
- 14 hours from now // 2024-12-13 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help...
- 14 hours from now // 2024-12-13 12:15
- Integrating Mindfulness into Daily Life →
- Discover how to incorporate mindfulness into your everyday routine. Learn simple practices that can be seamlessly integrated into daily activities, from brushing your teeth to commuting. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom,...
- 2 days from now // 2024-12-15 12:00
- Mindfulness for Problem-Solving Under Pressure →
- Enhance your problem-solving skills through mindfulness. This session offers tools to remain calm, think clearly, and approach complex challenges with confidence and focus. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy...
- 2 days from now // 2024-12-15 18:00
- Social Life Strategies When Sober →
- Learn how to create a fulfilling social life that doesn't revolve around substance use. This session offers tips for finding sober activities, making new friends, and maintaining a fun and healthy lifestyle. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is...
- 4 days from now // 2024-12-17 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help...
- 4 days from now // 2024-12-17 12:15
- Mindfulness for Redefining Success →
- Examine how mindfulness can shift your perception of success, helping you focus on fulfillment, presence, and well-being over external achievements. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and the essence...
- 1 week from now // 2024-12-20 10:00
- Confronting Self-Harm and Embracing Recovery →
- Join us in breaking the silence on self-harm, a behavior often shrouded in secrecy and stigma. In this enlightening session, we will delve into the complex emotional roots of self-harm, understand its profound impact, and discuss effective strategies for healing and recovery. Gomphemetse is a psychosocial support worker with a...
- 1 week from now // 2024-12-21 14:00
- Warning Signs and Prevention of Self Harm →
- Identify the warning signs that someone might be harming themselves. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and the essence of self-love within themselves. October provides educational and supportive content...
- 1 week from now // 2024-12-22 15:00
- Breaking Free from Trauma Bonds →
- Identify the signs of trauma bonding and learn how to break free from unhealthy attachments. Discover strategies to rebuild your life and cultivate healthier, more supportive relationships. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the...
- 1 week from now // 2024-12-26 11:00
- How To Master Tough Conversations →
- This session provides strategies for speaking honestly and respectfully, even when emotions run high, to achieve positive outcomes and maintain strong relationships. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and...
- 2 weeks from now // 2024-12-27 15:00
- 🌞🧡 - When Holiday Simplicity Feels Lonely →
- Choosing a simpler holiday can sometimes feel isolating. This session explores ways to stay connected, build meaningful relationships, and embrace the beauty of simplicity while managing feelings of loneliness or disconnection. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to...
- 2 weeks from now // 2024-12-28 18:00
- Managing the Emptiness that Fuels Cravings →
- In this session, delve into the feelings of emptiness that often trigger addictive behaviors. Learn to acknowledge these emotions, find healthier ways to fill the void, and create meaningful connections that support lasting sobriety. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life...
- 2 weeks from now // 2024-12-29 13:00
- The Art of Letting Go →
- Master the art of letting go and opening yourself up to new possibilities. This session explores how to embrace closure in both personal and professional situations, empowering you to release the past and welcome new opportunities for growth and success. Gomphemetse is a psychosocial support worker with a passion for...
- 2 weeks from now // 2025-01-01 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help...
- 2 weeks from now // 2025-01-01 12:15
- Finding Joy in Everyday Moments →
- Learn how to cultivate gratitude and find joy in everyday moments. This session explores practices to enhance appreciation and contentment in daily life. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy...
- 2 weeks from now // 2025-01-02 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help...
- 2 weeks from now // 2025-01-02 12:15
- The Benefits of Reflecting on Daily Blessings →
- Discover the benefits of gratitude journaling for reflecting on daily blessings. This session provides guidance on capturing moments of thanks to boost positivity and enhance well-being. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom,...
- 3 weeks from now // 2025-01-03 15:00
- Daily Habits to Combat Depression →
- Unpack transformative daily habits that can help combat depression and boost overall mental health. This session focuses on practical lifestyle changes that promote emotional well-being and personal empowerment Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find...
- 3 weeks from now // 2025-01-05 13:00
- Align your Mindset for Success →
- Dive into the science behind positive energy and manifestation. Uncover how harnessing your thoughts and emotions can create real-world changes, and learn practical techniques to align your mindset for success and turn your dreams into reality. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures....