Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Gomphemetse is a psychosocial support worker with a passion for unfolding...
Navigate the challenges of modern parenting with mindfulness and intention. This session focuses on strategies for managing screen time (both yours and your children's) and fostering meaningful family connections in a digital world.
Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose...
Discover how communities can come together to create a supportive environment that actively works to prevent suicide. Learn about the role of social networks, local organizations, and communal efforts in saving lives.
Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Gomphemetse is a psychosocial support worker with a passion for unfolding...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Gomphemetse is a psychosocial support worker with a passion for unfolding...
Join a bold exploration of how intimacy is evolving beyond the bedroom. This session discusses enhancing connections in all forms of relationships
Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and...
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body.
Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help...
Improve your ability to concentrate and stay focused through mindfulness practices. This session provides practical exercises to train your attention and enhance productivity in daily tasks.
Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom,...
Shift from passive existence to active engagement in your personal growth. Learn strategies to live deliberately, making every decision a step towards a fuller life.
Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength,...
Discover the benefits of establishing a daily meditation practice. This session guides you through meditation techniques that foster inner peace and mental clarity for overall well-being.
Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom,...
Discover how aligning your work with your personal values can help prevent burnout. This session will guide you through identifying your core values, setting meaningful goals, and creating a fulfilling career path.
Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Gomphemetse is a psychosocial support worker with a passion for unfolding...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Gomphemetse is a psychosocial support worker with a passion for unfolding...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Gomphemetse is a psychosocial support worker with a passion for unfolding...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.