1 week from now 2025-02-02 10:00
The Hormonal Influence on Emotional Balance
Join us for "The Hormonal Influence on Emotional Balance" Forest session where we delve into the impact of hormones on emotional regulation. Gain insights into managing emotional fluctuations with mindfulness and self-awareness. Remember, while our content is supportive, always seek professional help when needed.
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- Hosted By
-
Gomphemetse Shawa
- Host Rating
-
87.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding hormonal impact on emotions
- This session helps by providing insights into how hormones can influence emotional balance and offering strategies for managing emotional fluctuations through mindfulness and self-awareness.
- Learning emotional regulation through mindfulness
- Understanding the impact of hormones on emotional regulation helps individuals learn to manage emotional fluctuations through mindfulness and self-awareness.
- Gaining insights on managing emotional fluctuations
- Exploring the impact of hormones on emotional balance can provide valuable understanding and strategies for managing emotional fluctuations effectively.
- Enhancing self-awareness for better emotional balance
- Understanding the hormonal influence on emotional balance can increase self-awareness and empower individuals to manage their emotions more effectively.
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