3 days from now 2025-01-25 18:00
Finding Motivation Without Sacrificing Your Health
In this session, attendees will learn effective strategies to maintain motivation while prioritizing self-care and avoiding burnout. Gomphemetse is a dedicated psychosocial support worker committed to assisting individuals in discovering their inner strength, resilience, and self-love. Please remember that the content provided in the Forest sessions is for educational purposes and support only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, it is crucial to seek help from a licensed healthcare provider. In case of emergencies, do not hesitate to contact your nearest emergency department or utilize the emergency button within our app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Gomphemetse Shawa
- Host Rating
-
87.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Maintaining motivation
- Attending the "Finding Motivation Without Sacrificing Your Health" Forest session can help by providing effective strategies to balance motivation with self-care, preventing burnout.
- Prioritizing self-care
- Attending this Forest session can help you learn strategies to maintain motivation while prioritizing self-care and avoiding burnout.
- Avoiding burnout
- Learning effective strategies to maintain motivation while prioritizing self-care helps individuals avoid burnout by promoting a balanced approach to managing responsibilities and personal well-being.
- Discovering inner strength
- Learning to maintain motivation while prioritizing self-care helps individuals connect with their inner strength by nurturing a balanced approach to achieving goals.
Found a favourite host?
Upcoming Forests with Gomphemetse Shawa
- 2 days from now // 2025-01-25 13:00
- Outdoor Therapy for Grief →
- Explore how spending time in nature can aid in the grieving process. This session covers the benefits of outdoor activities like hiking, gardening, and mindfulness in natural settings to support emotional healing. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is...
- 3 days from now // 2025-01-26 12:00
- Practicing Mindful Communication During High Stakes →
- Learn to communicate with clarity and composure under pressure. This session teaches techniques to pause, listen, and respond mindfully, fostering trust and understanding in critical workplace interactions. October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do not ignore or avoid seeking...
- 4 days from now // 2025-01-26 14:00
- Building Self-Esteem in Children →
- Discover how to support your child's self-esteem and independence. Learn techniques for positive reinforcement, setting achievable goals, and celebrating successes to foster a strong sense of self-worth. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the...