Communication Sessions - Forest - October Health

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Communication In The Forest

In the Forest, communication is key to connecting with others and building a supportive community. However, sometimes communication can become a challenge. Remember, it's okay to express yourself openly and listen actively to others. If you ever feel misunderstood or unsure, feel free to reach out to the mental health professional in the Forest for guidance and support. Stay open, kind, and empathetic in your interactions - together, we can grow and heal. 🌳✨

48 minutes from now @ 10:00
Hosted on Thursday by Tal Ardenbaum New
South Africa United States of America
The Power of Active Listening
Learn how to enhance your communication skills by mastering the art of truly understanding and engaging with others. Discover the impact of active listening in fostering genuine connections and building stronger relationships. About Tal: Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is...

4 hours from now @ 14:00
Hosted on Thursday by Danielle Goede
South Africa United States of America
Techniques for Effective Leadership and Conflict Resolution
Learn strategies for managing challenging employees, including performance feedback, conflict resolution, and setting clear expectations. Explore techniques for fostering accountability, motivating team members, and promoting a positive work culture. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her...

7 hours from now @ 17:00
Hosted on Thursday by Siphosethu Chiloane
South Africa United States of America
Setting Boundaries for Healthy Communication
Learn how to establish and maintain healthy communication boundaries to enhance relationships and promote emotional well-being. Gain practical strategies and tips to effectively communicate your needs while respecting those of others. About Siphosethu: She is a psychology student with a passion for psycho educating and providing psychological support. Her life...

1 day from now @ 22:00
Hosted on Friday by Gomphemetse Shawa
South Africa United States of America
Self-Compassion in Communication: Being Kind to Yourself and Others
Learn how to cultivate a compassionate approach in communication, fostering understanding and connection with yourself and others. Explore techniques to enhance empathy and kindness in interactions for improved relationships and well-being. About Gomphemetse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose...

1 day from now @ 01:00
Hosted on Saturday by Liliana Penaranda
South Africa United States of America
Harnessing the Power of Positive Affirmations in Daily Interactions
Learn how to utilize positive affirmations to enhance your daily communication skills and interactions, empowering yourself to build stronger connections and create a more positive environment around you. Explore practical strategies to incorporate affirmations into your routine for effective and impactful communication. About Liliana: Liliana became a Certified Recovery Peer...

3 days from now @ 15:00
Hosted on Sunday by Siphosethu Chiloane
South Africa United States of America
Mindful Communication: Cultivating awareness and presence in conversations
This session will explore techniques to enhance communication by fostering mindfulness and presence during conversations. Participants will learn strategies to improve listening skills and better connect with others through enhanced awareness. About Siphosethu: She is a psychology student with a passion for psycho educating and providing psychological support. Her life...

3 days from now @ 08:00
Hosted on Monday by Michelle Göldner
South Africa United States of America
Workplace Connect: Mastering the Art of Negotiation
This session will equip executives with strategies for preparing and conducting high-stakes negotiations. Participants will learn techniques for navigating complex stakeholder dynamics and power dynamics to maximize value creation while maintaining strong relationships. About Michelle: Michelle Goldner, a Mind-Body Therapist and Neuroscience Coach, employs a holistic approach combining various therapies...

4 days from now @ 12:15
Hosted on Monday by Marina Wildt
South Africa United States of America
The Art of Active Listening
Learn how to enhance your communication skills by honing in on the crucial aspect of listening actively and effectively. Discover practical strategies to improve your ability to connect and engage with others in conversations. About Marina: Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management....

4 days from now @ 13:00
Hosted on Monday by Tal Ardenbaum New
South Africa United States of America
Empathy: The Key to Effective Communication
Learn how understanding and connecting with others' emotions can significantly impact communication effectiveness and strengthen relationships. Explore practical strategies to enhance your empathetic skills and navigate conversations with greater empathy and understanding. About Tal: Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is...

4 days from now @ 20:00
Hosted on Monday by Palesa D
South Africa
Work-Life Series: Elevate Your Profile : Presenting Yourself as a High-Value Employee
In this session, we will explore strategies for showcasing your skills, experience, and potential to stand out as a valuable asset in your organization. Learn how to enhance your personal brand, communicate your value effectively, and position yourself for career growth. About Palesa: With a passion for helping individuals and...

5 days from now @ 16:00
Hosted on Tuesday by Micaela Kotzé
South Africa United States of America
Dealing with Difficult Managers: Strategies for Managing Up
Explore strategies for effectively managing relationships with difficult managers, including communication tactics, setting expectations, and advocating for yourself professionally. Learn how to navigate power dynamics and foster a productive working relationship. About Micaela: Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s...

5 days from now @ 01:00
Hosted on Wednesday by Francis Urias
South Africa United States of America
Crafting Your Communication Style: Finding Your Authentic Voice
This session will explore techniques to develop a genuine and effective communication style that resonates with your true self. Learn strategies to enhance your ability to connect and convey your thoughts and ideas with authenticity and confidence. About Francis: Francis is a peer specialist with a passion for bringing awareness...

6 days from now @ 18:00
Hosted on Wednesday by Siphosethu Chiloane
South Africa United States of America
Crafting Your Communication Style: Finding Your Authentic Voice
This session will explore techniques to develop a genuine and effective communication style that resonates with your true self. Learn strategies to enhance your ability to connect and convey your thoughts and ideas with authenticity and confidence. About Siphosethu: She is a psychology student with a passion for psycho educating...

1 week from now @ 15:00
Hosted on Thursday by Micaela Kotzé
South Africa United States of America
Influence and Impact: The Secrets of Persuasive People
Uncover the psychological principles that make people persuasive. This talk provides insights into how to be influential and make impactful connections in all areas of life. About Micaela: Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that...

1 week from now @ 20:00
Hosted on Friday by Lulama Mokoena
South Africa United States of America
Inclusive Communication Practices for Diverse Environments
Discover methods to nurture an inclusive and diverse environment through thoughtful communication strategies that enhance understanding and unity. Learn practical ways to improve interactions and ensure everyone feels heard and appreciated. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire...

1 week from now @ 09:00
Hosted on Monday by Mark Ray
South Africa United States of America
Embracing Vulnerability as a Strength in Communication
This session will explore the power of vulnerability in fostering authentic connections and effective communication, encouraging participants to embrace vulnerability as a strength rather than a weakness. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create...

1 week from now @ 23:00
Hosted on Monday by Francis Urias
South Africa United States of America
The Power of Active Listening in Building Healthy Relationships
Explore the transformative impact of attuned listening in forming meaningful connections and fostering relationship growth. Gain insights into effective communication strategies that prioritize understanding and empathy for enhanced interpersonal dynamics. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who...

2 weeks from now @ 17:00
Hosted on Thursday by Michelle Göldner
South Africa United States of America
Mastering Nonverbal Communication: The Power of Body Language
Explore the impactful nuances of nonverbal cues and body language to enhance your communication skills and connect more effectively with others. Learn the secrets behind nonverbal communication and how it can shape your interactions in various personal and professional settings. About Michelle: Michelle Goldner, a Mind-Body Therapist and Neuroscience Coach,...

2 weeks from now @ 23:00
Hosted on Thursday by Adam Yasmin
South Africa United States of America
Mindful Communication: Engaging with Presence and Purpose
This session will explore techniques to improve your ability to connect effectively with others through intentional listening and mindful responses. Learn how to engage in conversations with a sense of presence and purpose. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive...

2 weeks from now @ 00:00
Hosted on Friday by Coach Megan Merchant
South Africa United States of America
Dealing with Difficult Managers: Strategies for Managing Up
Explore strategies for effectively managing relationships with difficult managers, including communication tactics, setting expectations, and advocating for yourself professionally. Learn how to navigate power dynamics and foster a productive working relationship. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a passion for Behavior...

2 weeks from now @ 11:00
Hosted on Friday by Aneeqa Abrahams
South Africa United States of America
Empathy: The Key to Effective Communication
Learn how understanding and connecting with others' emotions can significantly impact communication effectiveness and strengthen relationships. Explore practical strategies to enhance your empathetic skills and navigate conversations with greater empathy and understanding. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is...

2 weeks from now @ 13:00
Hosted on Friday by Kaylee Julian
South Africa United States of America
The Art of Active Listening
Learn how to enhance your communication skills by honing in on the crucial aspect of listening actively and effectively. Discover practical strategies to improve your ability to connect and engage with others in conversations. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with...

2 weeks from now @ 22:00
Hosted on Friday by Gomphemetse Shawa
South Africa United States of America
The Role of Conflict Resolution in Mental Wellbeing
Learn how overcoming challenges in communication can positively impact your mental health and overall wellbeing. Explore effective strategies for navigating conflicts and improving relationships. About Gomphemetse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom,...

2 weeks from now @ 13:00
Hosted on Sunday by Gomphemetse Shawa
South Africa United States of America
Setting Boundaries for Healthy Communication
Learn how to establish and maintain healthy communication boundaries to enhance relationships and promote emotional well-being. Gain practical strategies and tips to effectively communicate your needs while respecting those of others. About Gomphemetse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose...

2 weeks from now @ 11:00
Hosted on Monday by Sasha Talia
South Africa United States of America
The Language of Self-Compassion: Rewriting Negative Self-Talk for Mental Wellbeing
Discover powerful techniques to transform negative self-talk into self-compassion for improved mental wellbeing. Explore strategies to nurture a kinder inner dialogue and cultivate a supportive relationship with yourself. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the...

2 weeks from now @ 22:00
Hosted on Monday by Sasha Talia
South Africa United States of America
Emotional Intelligence in Communication: Understanding and Managing Emotions Effectively
Learn how to navigate emotions in communication effectively to improve relationships and foster better connections with others. Gain insights into recognizing and managing emotions to enhance your communication skills. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break...

2 weeks from now @ 13:00
Hosted on Tuesday by Aneeqa Abrahams
South Africa United States of America
The Art of Managing Up: Tips for Success in Working with Senior Leadership
Discover how to effectively manage up and build strong working relationships with senior leadership. Learn how to communicate effectively, anticipate needs, and provide value to your organization while positioning yourself for career advancement. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose...

2 weeks from now @ 00:00
Hosted on Wednesday by Coach Megan Merchant
South Africa United States of America
Empathy: The Key to Effective Communication
Learn how understanding and connecting with others' emotions can significantly impact communication effectiveness and strengthen relationships. Explore practical strategies to enhance your empathetic skills and navigate conversations with greater empathy and understanding. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a passion for...

2 weeks from now @ 13:00
Hosted on Wednesday by Aneeqa Abrahams
South Africa United States of America
Finding Your Voice: Assertiveness Training for a Confidence Boost
This session explores strategies to boost self-assurance through effective communication and boundary setting. Participants will learn techniques to grow more comfortable expressing their needs and opinions in various interpersonal interactions. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make...

2 weeks from now @ 23:00
Hosted on Wednesday by Zoila Bartra
South Africa United States of America
Overcoming Trust Issues: Rebuilding Trust in Relationships
Learn strategies to rebuild trust and strengthen relationships by developing effective communication skills, fostering emotional connection, and creating a safe space for vulnerability and growth. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation in overcoming grief, anxiety, addiction, and other...

2 weeks from now @ 09:00
Hosted on Thursday by Mark Ray
South Africa United States of America
Silent communication: Mastering the art of non-verbal cues
Learn how to effectively convey messages without saying a word and enhance your non-verbal communication skills. Understand the power of body language, gestures, and facial expressions in conveying emotions and intentions. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations...

3 weeks from now @ 15:00
Hosted on Friday by Mbali Mashaba
South Africa United States of America
Hacking Partner Dynamics
Master effective communication by decoding your partner's emotional needs, love languages, and conflict resolution styles for deeper connection. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her...

3 weeks from now @ 20:00
Hosted on Monday by IAmLight
South Africa
Work-Life Series: Building Trust and Psychological Safety in the Workplace Environment
In this session, we will explore the essential components of building trust and fostering psychological safety in the workplace. About Sedi: Sedi asserts that her calling centers around uplifting others, guiding them to embrace their strengths and drive progress. Renowned for her compelling speeches and insightful workshops, she inspires audiences...

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