Life Changes Sessions - Forest - October Health

← Back to all Forests

Life Changes In The Forest

Welcome to the Forest! Life changes are a natural part of our journey, but sometimes they can throw us off balance. Let's explore how navigating life changes can be a bit of a rollercoaster, and how we can find our steady ground together. Whether it's a big move, a new job, or a relationship shift, we're here to support each other through the twists and turns of change. Let's grow through it together!

3 days from now @ 19:00
Hosted on Saturday by ShenaazMoos
South Africa United States of America
Letting New Opportunities Reshape Your Life
In this session, you will learn to recognize and embrace opportunities that lead to meaningful change and personal transformation. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms...

3 days from now @ 09:00
Hosted on Sunday by Thando Msimango
South Africa United States of America
Cultivating Flexibility and Openness to New Experiences
Say yes to new possibilities. Discover how embracing flexibility and openness can lead to growth, creativity, and unexpected opportunities. Thando is a Social Work Professional in the field of academia with a passion for community development and academia. She has a great interest in indigenous knowledge and practices in the...

1 week from now @ 19:00
Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
Why Change Can Spark Personal Growth
In this session, you will explore how embracing change opens doors to new opportunities, insights, and resilience. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and the essence of self-love within...

1 week from now @ 09:00
Hosted on Sunday by Lyr Weltsman
South Africa United States of America
Adapting to Life Changes Without Losing Yourself
Learn how to stay true to your core values and sense of self, even as external circumstances shift dramatically. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only....

1 week from now @ 15:00
Hosted on Sunday by Siphosethu Chiloane
South Africa United States of America
Navigating Personal and Professional Transitions Successfully
Transitions don’t have to be daunting. Gain strategies to confidently handle life’s changes and emerge stronger and more focused. Sethu is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to stress the importance of mental health and leave a positive mark...

2 weeks from now @ 09:00
Hosted on Sunday by Lyr Weltsman
South Africa United States of America
Navigating the Emotional Impact of Life Changes
Explore how emotional intelligence can help you better cope with the stress and uncertainty of life transitions Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only. It's not...

2 weeks from now @ 17:00
Hosted on Sunday by Zola Chonco
South Africa United States of America
Coping with the Unexpected
Learn how to navigate life’s unexpected challenges with resilience. This session offers practical strategies for managing uncertainty, reducing stress, and adapting to sudden changes, helping you stay grounded and focused in the face of surprises. Zola Chonco, Social Worker and Founder of Bridging the Gap, facilitates healing by creating safe...

Join unlimited Forest sessions

Download the October app today and unlock all our content, assessments, and Forest sessions.