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Life Changes In The Forest
Welcome to the Forest, where we explore the twists and turns of life changes together. Change is an inevitable part of life, but it can often bring unexpected challenges and uncertainties along with it. In the safety of the Forest, we can navigate these changes with support and understanding, helping each other adapt and grow amidst life's ever-evolving landscape.
Find your perfect Forest
Addiction 6 Alternative therapies 2 Anxiety 41 Body image 5 Burnout 7 Chronic illness 8 Communication 6 Depression 8 Disability 5 Diversity & Inclusion 2 Fertility 3 Financial Wellness 10 GBV 3 Goal-setting 4 Health & wellbeing 9 LGBTQIA+ 7 Life changes 8 Loneliness 5 Loss & grief 5 Managing emotions 4 Mindfulness 32 Neurodiversity 7 Parenting 17 Personal growth 9 Positive mindset 11 Productivity 13 Relationships 7 Resilience 11 Self-care 10 Self-esteem 8 Sleep 4 Trauma 9 Work stress 13
- 3 days from now @ 18:00
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Hosted on Tuesday by Smitha
South Africa United States of America
- Transitioning in to an Empy Nest →
- Explore practical strategies and emotional insights for positively navigating the transition into the empty nest stage. We'll discuss how to embrace this new phase by redefining your identity, exploring new opportunities, and finding fulfillment in this next chapter of life. Smitha is a Certified Wellness Coach and registered pharmacist with...
- 5 days from now @ 14:00
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Hosted on Thursday by Micaela Kotzé
South Africa United States of America
- Emotional Agility: Navigating through Life's Ups and Downs →
- This session will explore strategies to effectively navigate through life's challenges and uncertainties with mindful awareness and emotional resilience. Participants will learn practical techniques to cultivate emotional agility and adaptability in response to various situations. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way...
- 1 week from now @ 19:00
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Hosted on Saturday by Reoikantse Shadi
South Africa United States of America
- Starting Over: Embracing Life After Divorce →
- Explore the emotional and practical aspects of life post-divorce. Learn strategies for rebuilding identity, cultivating resilience, and fostering healthy relationships moving forward. Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational...
- 1 week from now @ 09:00
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Hosted on Sunday by Thando Msimango
South Africa United States of America
- The First 90 Days: Thriving in a New Job →
- Discover how to make the most of the first 90 days in a new position. This sesison provides tips on learning organizational culture, establishing key relationships, and setting the groundwork for long-term success. Thando is a Social Work Professional in the field of academia with a passion for community development...
- 1 week from now @ 22:00
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Hosted on Tuesday by Micaela Kotzé
South Africa United States of America
- Emotional Agility: Navigating through Life's Ups and Downs →
- This session will explore strategies to effectively navigate through life's challenges and uncertainties with mindful awareness and emotional resilience. Participants will learn practical techniques to cultivate emotional agility and adaptability in response to various situations. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way...
- 1 week from now @ 16:00
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Hosted on Thursday by Reoikantse Shadi
South Africa
- Monthly Pregnancy, Birthing, and New Moms Support Group with Beverley Chigwanda →
- This support group provides a compassionate space for expecting and new parents to explore the multifaceted experiences of pregnancy, childbirth, and the initial weeks post-birth. Bev is a passionate antenatal educator and a birth and postpartum Doula, who is qualified as a breastfeeding peer counsellor. She purposefully called her calling...
- 1 week from now @ 00:00
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Hosted on Friday by Tatum
South Africa United States of America
- Empty Nest: Redefining Your Purpose →
- Address the emotional journey of adjusting to an empty nest. This presentation explores ways for parents to find new purposes and passions after their children have left home. Tatum offers a holistic approach to well-being through functional medicine, ancestral lifestyle, and positive psychology. As the founder of a successful health...
- 1 week from now @ 13:00
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Hosted on Friday by Micaela Kotzé
South Africa United States of America
- Career Pivots: When to Leap Into a New Field →
- Learn about recognizing the right time to change careers, the risks involved, and how to smoothly transition into a new industry or field, including practical steps for skill-building and networking. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the...
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