1 week from now 2025-02-02 09:00
Adapting to Life Changes Without Losing Yourself
Join us in the Forest session "Adapting to Life Changes Without Losing Yourself" where you'll discover strategies to maintain your core values and identity amidst significant external shifts. Our moderator, Lyr Weltsman, a child, adolescent, and family counselor specializing in CBT, anxiety, family, parental counseling, and mood disorders, will guide this session. Please remember that the content provided in October is educational and supportive in nature and should not replace professional advice, diagnosis, or treatment. If you have clinical needs, it's essential to seek help from a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
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Lyr Weltsman
- Host Rating
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88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Maintain core values during life changes.
- Join our Forest session to learn strategies from a skilled counselor on maintaining your core values amidst life changes.
- Preserve identity amidst external shifts.
- Attending the Forest session "Adapting to Life Changes Without Losing Yourself" can provide strategies to help you maintain your core values and identity during significant external changes.
- Learn strategies to adapt to significant life changes.
- Attending this Forest session with the moderator Lyr Weltsman can help you learn strategies to adapt to significant life changes while maintaining your core values and identity.
- Enhance coping skills during transitions.
- Join our "Adapting to Life Changes Without Losing Yourself" Forest session to gain strategies for maintaining your core values and identity amid significant life changes, facilitated by a mental health professional specializing in coping strategies.
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Upcoming Forests with Lyr Weltsman
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- Discover the crucial role self-discipline plays in reaching your goals. This session will provide techniques for building self-control, maintaining focus, and staying committed to your objectives even when motivation wanes. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...
- 3 days from now // 2025-01-26 08:00
- The Courage to Believe in Better Days →
- In this session, find strength in choosing optimism during tough times. Learn how hope fuels perseverance and inspires you to keep moving toward brighter possibilities. Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is to make...
- 4 days from now // 2025-01-26 17:00
- Reclaiming your self worth →
- Learn to recognize and release toxic dynamics, reclaiming your well-being and self-worth Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only. It's not a replacement for professional advice,...