2 weeks from now 2025-02-09 09:00
Navigating the Emotional Impact of Life Changes
Join us in an insightful Forest session titled "Enhancing Emotional Resilience During Life Transitions" where we will delve into the role of emotional intelligence in managing stress and uncertainty effectively. Meet Lyr Weltsman, a dedicated child, adolescent, and family counselor specializing in CBT, anxiety, family dynamics, and mood disorders. Please remember that the content provided by October is for educational purposes and support only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please seek help from a licensed healthcare provider. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact the nearest emergency department.
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- Hosted By
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Lyr Weltsman
- Host Rating
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88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- **Enhancing emotional resilience**
- Exploring emotional intelligence in managing stress and uncertainty effectively can help enhance emotional resilience during life changes.
- **Managing stress effectively**
- This Forest session can help you enhance your emotional resilience during life changes by exploring emotional intelligence and stress management techniques with a dedicated counselor.
- **Understanding emotional intelligence**
- Participating in the Forest session on "Navigating the Emotional Impact of Life Changes" can help you understand emotional intelligence by exploring its role in effectively managing stress and uncertainty during life transitions.
- **Coping with uncertainty during life transitions**
- Join our Forest session to learn how emotional intelligence and counseling can support you in navigating life changes with enhanced emotional resilience.
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Upcoming Forests with Lyr Weltsman
- 19 hours from now // 2025-01-23 08:00
- The Role of Discipline in Goal Achievement →
- Discover the crucial role self-discipline plays in reaching your goals. This session will provide techniques for building self-control, maintaining focus, and staying committed to your objectives even when motivation wanes. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...
- 3 days from now // 2025-01-26 08:00
- The Courage to Believe in Better Days →
- In this session, find strength in choosing optimism during tough times. Learn how hope fuels perseverance and inspires you to keep moving toward brighter possibilities. Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is to make...
- 4 days from now // 2025-01-26 17:00
- Reclaiming your self worth →
- Learn to recognize and release toxic dynamics, reclaiming your well-being and self-worth Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only. It's not a replacement for professional advice,...