2 weeks from now 2025-02-09 17:00
Coping with the Unexpected
Join our Forest session on "Coping with the Unexpected" to gain valuable insights on building resilience in the face of life's surprises. Led by Zola Chonco, a dedicated Social Worker and Founder of Bridging the Gap, this session aims to equip you with practical strategies to navigate uncertainty, manage stress, and adapt to sudden changes effectively. Remember, the information provided in October is for educational purposes only and not a substitute for professional help. If you require clinical assistance, please reach out to a licensed healthcare provider promptly. In case of emergencies, utilize the emergency button on our app or contact the nearest emergency department.
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- Hosted By
-
Zola Chonco
- Host Rating
-
89.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Building resilience to face life's surprises effectively.
- Attending the "Coping with the Unexpected" Forest session can help you develop practical strategies to build resilience and adapt successfully to unexpected challenges in life.
- Navigating uncertainty and managing stress with practical strategies.
- This session helps by providing practical strategies to navigate uncertainty and manage stress effectively.
- Adapting to sudden changes in a healthy and constructive way.
- Attending the session "Coping with the Unexpected" can help you develop practical strategies to adapt to sudden changes in a healthy and constructive way.
- Equipped with valuable insights for coping with the unexpected challenges.
- Attending this session will equip you with valuable insights for coping with unexpected challenges.
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