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Positive Mindset In The Forest
In the serene and supportive atmosphere of the Forest, cultivating a positive mindset can be a wonderful journey towards enhancing your mental well-being. However, it's important to remember that sometimes maintaining a positive outlook can feel challenging and overwhelming. In these moments, it's perfectly okay to seek guidance and support from your fellow pandas in the Forest. Together, we can navigate through any obstacles and embrace the power of positivity in our mental health journey.
Find your perfect Forest
Addiction 9 Alternative therapies 4 Anxiety 85 Body image 4 Burnout 10 Chronic illness 13 Communication 4 Depression 3 Disability 6 Diversity & Inclusion 2 Fertility 3 Financial Wellness 7 GBV 13 Goal-setting 9 Health & wellbeing 24 LGBTQIA+ 7 Life changes 10 Loneliness 2 Loss & grief 7 Managing emotions 5 Mindfulness 48 Neurodiversity 6 Parenting 18 Personal growth 21 Positive mindset 8 Productivity 14 Relationships 12 Resilience 7 Self-care 8 Self-esteem 1 Sleep 3 Trauma 2 Work stress 15
- 1 day from now @ 18:00
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Hosted on Friday by Zamo Mbele
South Africa United States of America
- Metaversal Closed Forest | The Science of Mental Agility →
- Join Zamo and Yossi as they dive into how flexible thinking can boost resilience, sharpen decision-making, and enhance problem-solving, especially in today’s fast-paced world. Discover how the brain adapts, ways to handle stress effectively, and practical strategies for building mental agility. This session will equip you with insights and tools...
- 2 days from now @ 08:00
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Hosted on Sunday by Kaylee Julian
South Africa United States of America
- Celebrating the Small Wins →
- End your week on a high note by celebrating small wins and learning why they are crucial for sustained success. This session teaches how acknowledging daily achievements can boost your morale and enhance overall performance. Kaylee is a counselor with a passion for children, adolescents, but also works with adults,...
- 3 days from now @ 11:00
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Hosted on Monday by CJ Nel
South Africa United States of America
- Staying Positive Despite It All →
- Learn strategies to maintain your positivity when surrounded by negativity. This session provides tools to protect your mindset, rise above negativity, and stay focused on your own well-being. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs...
- 4 days from now @ 08:00
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Hosted on Tuesday by Marina Wildt
South Africa United States of America
- Why Perseverence is the Gift that Keeps on Giving →
- Discover how combining perseverance with a mindset of gratitude enhances your journey to success. This session will provide tools to shift from mere effort to a fulfilling approach, fostering both achievement and a deeper appreciation for the process. Heal with Marina is a wellness coach specialising in trauma, chronic illness,...
- 6 days from now @ 12:00
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Hosted on Wednesday by IsmailL
South Africa
- JSE Closed Forest | Below the Belt with Ismail Lambat: Breaking the Silence on Testicular Cancer →
- Join Ismail as he shares his insights on men’s health, focusing on the importance of understanding and openly addressing testicular cancer. Learn why it’s vital to break the silence, understand the journey, and gain the knowledge to navigate this critical topic with confidence and resilience. About Ismail: Ismail is a...
- 1 week from now @ 10:00
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Hosted on Sunday by Thando Msimango
South Africa United States of America
- Finding the Joy in the Simple Things →
- Learn how to find joy in the simple things. This session encourages you to reconnect with small, often overlooked sources of happiness, fostering a mindset that values and amplifies the positive moments in daily life. Thando is a Social Work Professional in the field of academia with a passion for...
- 2 weeks from now @ 08:00
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Hosted on Sunday by Kaylee Julian
South Africa United States of America
- The Courage to Believe in Better Days →
- In this session, find strength in choosing optimism during tough times. Learn how hope fuels perseverance and inspires you to keep moving toward brighter possibilities. Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is to make...
- 2 weeks from now @ 13:00
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Hosted on Monday by Ashley🌻
South Africa
- Propr Closed Forest | Smart Money Moves: Building Your Financial Future →
- This Closed Forest will be hosted by Propr's Senior Financial Manager and Ashley Lachenict, CFP and Finance lecturer. Keep a look out for more info!
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