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Positive Mindset In The Forest
In the serene setting of the Forest, cultivating a positive mindset can be like planting seeds of happiness in your mental garden. However, just like tending to a garden, maintaining a positive mindset may encounter weeds of self-doubt or negative thoughts. Let's explore how we can nurture our positivity and gently weed out the obstacles together!
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Addiction 14 Alternative therapies 5 Anxiety 60 Body image 10 Burnout 17 Chronic illness 13 Communication 5 Depression 7 Disability 9 Diversity & Inclusion 6 Fertility 8 Financial Wellness 17 GBV 10 Goal-setting 13 Health & wellbeing 34 LGBTQIA+ 10 Life changes 12 Loneliness 7 Loss & grief 9 Managing emotions 11 Mindfulness 48 Neurodiversity 8 Parenting 18 Personal growth 25 Positive mindset 17 Productivity 38 Relationships 18 Resilience 9 Self-care 14 Self-esteem 5 Sleep 5 Trauma 6 Work stress 12
- 16 hours from now @ 21:00
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Hosted on Friday by BolsterUp
South Africa United States of America
- From Hurt to Healing →
- Transforming Negativity into Compassion World-Renowned Stress Coach & Survivor with 20+ years successfully helping busy professionals master work-life balance and prioritize self-care. Check out her latest book, BolsterUp!: The Ultimate Guide to Becoming a Happy Healthy Human October provides educational and supportive content only. It's not a replacement for professional...
- 2 days from now @ 08:00
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Hosted on Sunday by Sasha Talia
South Africa United States of America
- Embracing What You Can’t Control →
- Learn how accepting life's uncontrollable aspects can lead to greater peace and positivity. This session introduces practices to let go of resistance and find empowerment in acceptance, fostering a calm, positive mindset. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and...
- 3 days from now @ 08:00
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Hosted on Monday by Micaela Kotzé
South Africa United States of America
- Monday Motivation →
- Mondays don't have to be a struggle. Unlock proven mindset strategies to kickstart your week with energy and inspiration. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in...
- 3 days from now @ 19:00
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Hosted on Monday by Sasha Talia
South Africa United States of America
- The Gratitude Journal →
- Develop a gratitude journaling practice to shift your focus, counter negativity bias, and amplify feelings of appreciation for self and life. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working,...
- 4 days from now @ 13:00
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Hosted on Tuesday by Tal Ardenbaum New
South Africa United States of America
- Harnessing Habits for Positive Change →
- Our habits shape our lives in powerful ways. Learn how to cultivate beneficial habits, break destructive patterns, and use habits to improve well-being and productivity. Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men to achieve physical and...
- 5 days from now @ 14:00
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Hosted on Wednesday by Aneeqa Abrahams
South Africa United States of America
- Positivity as a Tool for Peak Performance →
- Learn how maintaining a positive attitude can significantly impact your performance. This session delves into the science behind positive psychology and how it helps improve motivation, concentration, and overall effectiveness in achieving your goals. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is...
- 1 week from now @ 08:00
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Hosted on Sunday by Lyr Weltsman
South Africa United States of America
- The Mind Gym →
- Discover routines and mental workouts to build championship levels of resilience, focus and perseverance. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only. It's not a replacement for...
- 1 week from now @ 18:00
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Hosted on Sunday by Caden De Villiers
South Africa United States of America
- Overcoming the Sunday Scaries →
- Confront the anxiety and dread that often accompany the end of the weekend. Discover practical strategies to reframe your mindset, cultivate resilience, and embrace Mondays with a renewed sense of purpose and positivity. Caden is a Psychosocial Support Worker with a passion for helping others achieve better mental health, personal-development...
- 1 week from now @ 13:00
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Hosted on Tuesday by Tal Ardenbaum New
South Africa United States of America
- The Happiness Habit →
- Explore the science of happiness and how to develop habits that promote lasting joy and fulfillment. Gain insights into creating a lifestyle that prioritizes happiness and well-being. Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men to achieve...
- 2 weeks from now @ 08:00
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Hosted on Sunday by Mbali Mashaba
South Africa United States of America
- Building a Positive Feedback Loop →
- Explore the concept of a positive feedback loop and how it can boost motivation and performance. Gain insights into giving and receiving positive feedback to create a supportive and growth-oriented environment. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life...
- 2 weeks from now @ 13:00
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Hosted on Tuesday by Aneeqa Abrahams
South Africa United States of America
- Hacking Happiness →
- Explore innovative strategies and methods to enhance happiness and well-being, unlocking the secrets to a more fulfilling and joyful life. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October...
- 2 weeks from now @ 14:00
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Hosted on Wednesday by ShenaazMoos
South Africa United States of America
- The Power of Gratitude in Shaping Mindset →
- Explore the role of gratitude in cultivating a positive mindset. This session will provide practical exercises for integrating gratitude into your daily life to increase happiness, reduce stress, and enhance emotional resilience. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an...
- 3 weeks from now @ 08:00
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Hosted on Sunday by Mbali Mashaba
South Africa United States of America
- The Science of Optimism →
- Discover the latest research on how optimism can reshape your brain and behavior. Learn practical techniques to cultivate a positive outlook, improve mental health, and enhance your overall well-being. Mbali a is a Registered Counselor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is...
- 3 weeks from now @ 18:00
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Hosted on Sunday by Rabelani Tshifaro
South Africa United States of America
- Overcoming the Sunday Scaries →
- Confront the anxiety and dread that often accompany the end of the weekend. Discover practical strategies to reframe your mindset, cultivate resilience, and embrace Mondays with a renewed sense of purpose and positivity. Rabelani Tshifaro is the founder of the Made New Foundation, an organization dedicated to helping drug addicts...
- 3 weeks from now @ 08:00
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Hosted on Monday by Micaela Kotzé
South Africa United States of America
- Monday Motivation →
- Mondays don't have to be a struggle. Unlock proven mindset strategies to kickstart your week with energy and inspiration. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in...
- 4 weeks from now @ 08:00
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Hosted on Sunday by Sasha Talia
South Africa United States of America
- Grit and Growth →
- As we approach the end of August and reflect on the year, join us to learn how to combat burnout and cultivate resilience. Discover techniques to maintain a positive mindset and harness your inner grit to finish the year strong. Sasha is a counselor. Her purpose is to guide people...
- 1 month from now @ 20:00
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Hosted on Monday by Dieter
South Africa United States of America
- November Masterclass | Silencing the Inner Critic: Overcoming Imposter Syndrome →
- Join Dr. Dieter Veldsman, Chief Scientist at AIHR, for an insightful masterclass on silencing the inner critic. Discover why imposter syndrome affects high achievers and learn practical strategies to overcome self-doubt. Gain tools to stop self-sabotaging thoughts and embrace your strengths with confidence. Take control of your narrative and unlock...
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