Positive Mindset Sessions - Forest - October Health

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Positive Mindset In The Forest

In the Forest, we value a positive mindset as a key to mental well-being. While positivity can empower us, striving for it constantly may lead us to overlook valid emotions and challenges. It's important to embrace both positive and negative experiences to navigate our inner forest effectively. Remember, growth often comes from accepting the shadows as well as the light. 🌿

3 days from now @ 08:00
Hosted on Sunday by Mark Ray
South Africa United States of America
Rewiring Your Thought Patterns
Learn how to identify and shift negative thought patterns to create a more positive and empowering mental framework. This session provides tools to reprogram your mind for greater resilience and happiness. Mark is passionate about mental health support and loves receiving positive feedback from attendees and clients. His informative and...

5 days from now @ 23:00
Hosted on Tuesday by Steph D
South Africa United States of America
Changing to Thrive: Action
This session focuses on taking actionable steps towards positive change. We'll discuss the importance of commitment, consistency, and adapting to challenges as they arise. Stephanie De Flora is a National Board Certified Health & Wellness Coach and 500-hour certified yoga and meditation teacher. She works with clients to upgrade outdated...

6 days from now @ 23:00
Hosted on Wednesday by Steph D
South Africa United States of America
Changing to Thrive: Maintenance
Maintaining positive changes is crucial for sustained success. In this session, we will cover how to reinforce new habits, stay motivated, and prevent relapse. Learn strategies to help you maintain your progress and continue thriving over the long term. Stephanie De Flora is a National Board Certified Health & Wellness...

1 week from now @ 08:00
Hosted on Sunday by Pertunia Mtsweni
South Africa United States of America
The Happiness Habit: Building a Joyful Life
Explore the science of happiness and how to develop habits that promote lasting joy and fulfillment. Gain insights into creating a lifestyle that prioritizes happiness and well-being. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the...

1 week from now @ 08:00
Hosted on Monday by Marina Wildt
South Africa United States of America
Monday Motivation
Mondays don't have to be a struggle. Unlock proven mindset strategies to kickstart your week with energy and inspiration. This session will provide you with powerful mental conditioning tools used by peak performers. Renew your focus, reignite your drive, and set yourself up for an unstoppable week Heal with Marina...

1 week from now @ 13:00
Hosted on Tuesday by Aneeqa Abrahams
South Africa United States of America
Bending Reality: How Mindset Shapes Our Lives
Understand the profound impact your mindset has on outcomes and learn frameworks for developing empowering beliefs. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides educational and supportive...

1 week from now @ 14:00
Hosted on Wednesday by Sasha Talia
South Africa United States of America
Transforming Negative Self-Talk into Positive Dialogue
Shift your inner narrative by turning negative self-talk into empowering, positive dialogue. This session will teach you techniques to reframe limiting beliefs, build self-compassion, and foster a more supportive mindset. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the...

2 weeks from now @ 10:00
Hosted on Thursday by QuattroV6
South Africa
Studio 88 Closed Forest | Leading with purpose: Reflections from my Leadership Journey
Join Bongani in the Forest as he shares valuable insights from his leadership journey. With years of experience guiding teams through both triumphs and challenges, Bongani will share key strategies for building resilience, fostering collaboration, and leading with integrity. About Bongani: Bongani Ndebele is the Divisional Director for Sidestep, where...

2 weeks from now @ 08:00
Hosted on Sunday by Thando Msimango
South Africa United States of America
The Art of Happiness
Let's explore and learn how to cultivate inner peace, gratitude and a happy life Thando is a Social Work Professional in the field of academia with a passion for community development and academia. She has a great interest in indigenous knowledge and practices in the field of Social Work. Her...

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