5 days from now 2025-02-18 09:00
The Power of Gratitude in Shaping our Mindset
Join us in an exploration of how gratitude can shape our mindset positively. This session offers practical exercises to incorporate gratitude into your daily routine, boosting happiness, reducing stress, and strengthening emotional resilience. Pertunia, a skilled NLP Practitioner and dedicated entrepreneur with a focus on mental well-being and holistic wellness, leads our discussion. Remember, while our content is informative and supportive, it is not a substitute for professional guidance. Please seek help from a licensed healthcare provider for clinical needs, and in emergencies, reach out to your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
Pertunia Mtsweni
- Host Rating
-
89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Boosting happiness through cultivating gratitude in daily life.
- Exploring gratitude in daily life can shift perspective towards positivity, fostering happiness and emotional well-being.
- Reducing stress levels by fostering a mindset of gratitude.
- This session explores how practicing gratitude can help reduce stress by shifting your mindset to focus on the positive aspects of life.
- Strengthening emotional resilience by embracing a thankful perspective.
- By embracing a thankful perspective through gratitude, we can strengthen emotional resilience by shifting our focus towards positivity and appreciation in challenging times.
- Exploring the power of gratitude in shaping a positive mindset.
- Join us in an interactive session exploring how practicing gratitude can positively shape your mindset and improve overall mental well-being.
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