Pertunia Mtsweni in the Forest - October Health

Pertunia Mtsweni

Are you a fan of Pertunia Mtsweni? Here are all the upcoming sessions for you to join!

11 hours from now // 2024-07-14 08:00
The Gratitude Journal
Develop a gratitude journaling practice to shift your focus, counter negativity bias, and amplify feelings of appreciation for self and life. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational...

15 hours from now // 2024-07-14 12:00
Awakening the Mindful Mind
Immerse yourself in evidence-based mindfulness practices that cultivate present-moment awareness to thrive amid modern stresses. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and supportive content only. It's not...

3 days from now // 2024-07-17 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...

3 days from now // 2024-07-17 12:15
Micro-Moments of Mindfulness: Big Impact in Small Packages
Explore how brief moments of mindfulness throughout your day can lead to significant positive changes. Discover simple, powerful techniques to inject calm and clarity into even the busiest schedules. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness,...

3 days from now // 2024-07-17 16:00
Open Line With Pertunia
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Pertunia is a NLP Practioner and an entrepreneur with a passion...

4 days from now // 2024-07-18 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...

4 days from now // 2024-07-18 12:15
Mindful Breaks: Recharging During the Workday
Incorporate mindfulness into your workday with brief, rejuvenating breaks. Learn techniques to reduce stress, enhance focus, and boost productivity through short mindfulness exercises. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October...

5 days from now // 2024-07-19 10:00
Unlock Your Inner Genius: Transformative Power of Self-Reflection
Self-reflection is the key to self-awareness and personal growth. Join us as we explore the transformative potential of self-reflection in this enlightening session. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. {brand_short_name}...

5 days from now // 2024-07-19 16:00
Open Line With Pertunia
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Pertunia is a NLP Practioner and an entrepreneur with a passion...

1 week from now // 2024-07-22 14:00
Mental Health Warning Signs
Learn to recognize common warning signs of mental health issues and discover how to seek help and support. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. {brand_short_name} provides educational and supportive content...

1 week from now // 2024-07-23 16:00
Open Line with Pertunia
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Pertunia is a NLP Practioner and an entrepreneur with a passion...

1 week from now // 2024-07-25 16:00
Open Line with Pertunia
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Pertunia is a NLP Practioner and an entrepreneur with a passion...

1 week from now // 2024-07-26 08:00
The Invisible Load: Confronting the Unseen Stress of Modern Living
Dive into the hidden stressors of modern life and discover pathways to lightening the load. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. {brand_short_name} provides educational and supportive content only. It's not...

2 weeks from now // 2024-07-28 13:00
From Burnout to Balance: Creating Personal Wellness Routines
Learn to create and maintain personal wellness routines that prevent burnout. This session provides insights into daily practices that support physical, mental, and emotional health. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of...