Pertunia Mtsweni in the Forest - October Health

Pertunia Mtsweni

Are you a fan of Pertunia Mtsweni? Here are all the upcoming sessions for you to join!

7 hours from now // 2024-07-27 09:00
Mastering the Art of Time Management for Increased Productivity
Learn strategies to effectively manage your time, reduce stress, and boost productivity in the workplace. Improve your time-management skills for better work-life balance and enhanced performance. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world...

1 day from now // 2024-07-28 13:00
From Burnout to Balance: Creating Personal Wellness Routines
Learn to create and maintain personal wellness routines that prevent burnout. This session provides insights into daily practices that support physical, mental, and emotional health. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of...

1 day from now // 2024-07-28 19:00
Overcoming the Sunday Scaries
Confront the anxiety and dread that often accompany the end of the weekend. Discover practical strategies to reframe your mindset, cultivate resilience, and embrace Mondays with a renewed sense of purpose and positivity. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind,...

4 days from now // 2024-07-31 16:00
Open Line with Pertunia
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Pertunia is a NLP Practioner and an entrepreneur with a passion...

6 days from now // 2024-08-02 09:00
Heartbreak to Healing
Struggling to find peace and happiness after a breakup? Navigate the journey from pain to growth, finding strength and renewal after a breakup Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October...

6 days from now // 2024-08-02 16:00
Open Line with Pertunia
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Pertunia is a NLP Practioner and an entrepreneur with a passion...

1 week from now // 2024-08-03 11:00
ADHD Unmasked: Understanding and Embracing Adult ADHD
A comprehensive look at ADHD in adults, from diagnosis to daily management. This session provides insights into the strengths and challenges of living with ADHD and offers strategies for leveraging ADHD traits in both personal and professional settings. Pertunia is a NLP Practioner and an entrepreneur with a passion for...

1 week from now // 2024-08-03 17:00
Parenting LGBTQ Kids: A Supportive Journey
As more kids identify across the LGBTQ spectrum, this session offers guidance for parents and families navigating this experience through open conversations, education, and building affirmative environments. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the...

1 week from now // 2024-08-04 08:00
Mind Over Matter: Maximize your Potential
Overcome your limitations and gain insights on how cultivating the right mental skills allows you to raise your performance. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and supportive...

1 week from now // 2024-08-04 14:00
Positive Discipline: Guiding without Punishing
Discover positive reinforcement techniques that foster cooperation, responsibility, and strong parent-child bonds. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and supportive content only. It's not a replacement for...

1 week from now // 2024-08-06 08:00
Visualization to Actualization
From athletes to professionals, mental rehearsal has been proven to enhance performance, boost confidence, and expedite goal attainment. Learn practical techniques to visualize success and cultivate a mindset of possibility. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...

1 week from now // 2024-08-07 16:00
Open Line with Pertunia
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Pertunia is a NLP Practioner and an entrepreneur with a passion...

1 week from now // 2024-08-09 15:00
I Just Can't Concentrate
We all have off days, but what happens when you never manage to focus and concentrate? Let's look at what could be causing your mind to wander from one thing to the next without getting anything done. Pertunia is a NLP Practioner and an entrepreneur with a passion for the...

2 weeks from now // 2024-08-10 10:00
Gut Instincts: Listening to Your Gut for Mental Wellness
Tap into the wisdom of your gut and learn to interpret its signals for better mental health. Discover how gut instincts can guide decision-making, emotional regulation, and stress management. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness,...