Pertunia Mtsweni in the Forest - October Health

Pertunia Mtsweni

Are you a fan of Pertunia Mtsweni? Here are all the upcoming sessions for you to join!

1 hour from now // 2024-04-15 12:00
Mindful Middays with Pertunia
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental...

1 hour from now // 2024-04-15 12:15
Mindful Communication: Cultivating Presence and Clarity
Learn techniques to enhance your presence and clarity in communication, fostering deeper connections and understanding with others. Practice mindful communication strategies to improve overall interaction and mutual comprehension. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...

1 day from now // 2024-04-16 11:00
Building a Strong Relationship with Money
Explore strategies to improve your financial well-being and cultivate a healthier mindset towards money. Learn practical tips to manage financial stress and establish a more positive relationship with your finances. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental...

1 day from now // 2024-04-17 10:00
Building Healthy Habits for Success
Embark on a journey of building healthy habits for success, empowering individuals to cultivate routines, mindset shifts, and self-care practices that support their goals and well-being, fostering long-term growth and fulfillment. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind,...

2 days from now // 2024-04-17 22:00
Finding hope in the darkness: Cultivating confidence and self-belief after a loss
Discover strategies to navigate through difficult times and foster a sense of optimism and self-assurance. Learn how to build inner strength and resilience while honoring the process of healing. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being,...

3 days from now // 2024-04-18 14:00
Health and Wellness Goals for Self Development
Discuss ways to set and support each other's health and wellness goals, fostering a supportive environment that prioritizes well-being within the relationship. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship....

4 days from now // 2024-04-20 08:00
From Scarcity to Abundance: Shifting Your Money Mindset
Learn how to transform your perspective on money to create a mindset of abundance and positivity, helping you reduce financial stress and anxiety. Gain insights and practical tools to cultivate a healthier relationship with money and enhance your overall well-being. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur...

6 days from now // 2024-04-21 12:00
Discovering the Benefits of Spending Time with Nature for Mental Rejuvenation
Explore the positive impact of nature therapy on mental well-being, taking a deep dive into its rejuvenating benefits for those struggling with depressive symptoms. Engage in discussions and insights that shed light on how connecting with nature can support and uplift individuals facing challenges with their mental health. About Pertunia:...

1 week from now // 2024-04-22 11:00
Breaking Free from Bad Habits
Dive into the origins and functions of bad habits, explore strategies to overcome them, and learn how breaking free can lead to a more dynamic and meaningful existence. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...

1 week from now // 2024-04-23 11:00
Discovering joy amidst depression
This session explores finding moments of light and joy while navigating through challenging times. Participants will learn strategies to cultivate positivity and hope despite the darkness of depression. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...

1 week from now // 2024-04-26 12:00
Mindful Middays with Pertunia
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental...

1 week from now // 2024-04-26 12:15
The Art of Self-Discipline
Explore the art of self-discipline, uncovering strategies to cultivate focus, resilience, and consistency in pursuing goals and achieving success in various aspects of life. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world...

1 week from now // 2024-04-28 12:00
Transforming Loss into Meaningful Action
This webinar explores navigating through challenging experiences and transforming them into opportunities for growth and purpose. Join us as we delve into strategies for finding meaning and empowerment in times of loss and grief. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings...

2 weeks from now // 2024-04-30 09:00
The Power of Micro-Goals: Achieving Big Wins Through Small Steps
Learn how breaking down your goals into smaller, manageable steps can lead to significant achievements over time. Discover the strategy of setting micro-goals to make progress towards your larger aspirations effectively. About Pertunia: Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind,...

2 weeks from now // 2024-05-01 17:00
Unpacking Black Tax and How To Navigate
"Black Tax" refers to the financial pressures faced by many Black professionals in supporting their extended families, rooted in historical disadvantages. This session unpacks the nuances of Black Tax, providing strategies to navigate it effectively while pursuing personal financial goals. About Pertunia: Pertunia is a NLP Practioner and an entrepreneur...

2 weeks from now // 2024-05-02 09:00
From Procrastination to Progress: Goal Setting Strategies for Action
This session will provide practical strategies to help you move past procrastination and take action towards your goals. Learn effective goal-setting techniques to enhance your progress and productivity. About Pertunia: Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...