Pertunia Mtsweni
Are you a fan of Pertunia Mtsweni? Here are all the upcoming sessions for you to join!
- 1 day from now // 2024-12-14 11:00
- Releasing Emotional Baggage →
- Discover techniques to let go of past hurts and emotional baggage that weigh you down. This session provides tools for forgiveness, acceptance, and moving forward with a lighter emotional load. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...
- 1 day from now // 2024-12-14 15:00
- How Minimalism Helps Neurodiverse Minds Focus →
- In this session, explore how simplifying your space can reduce sensory overload and improve focus. Learn how minimalism supports clarity and calm for neurodiverse individuals. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of...
- 2 days from now // 2024-12-15 19:00
- Am I an Anxious Overachiever? →
- Gain insight into the unique challenges faced by anxious overachievers and discover strategies for balancing ambition with self-care and well-being. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and...
- 3 days from now // 2024-12-16 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do not ignore...
- 3 days from now // 2024-12-16 12:15
- Mindful Communication →
- Discover how mindfulness can improve your communication skills. Learn techniques for active listening, empathy, and staying present in conversations to build stronger, more meaningful relationships. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of...
- 1 week from now // 2024-12-21 13:00
- Grief and Growth →
- Understand how significant loss can be a catalyst for personal growth and transformation. Learn strategies for embracing change, finding new purpose, and using grief as a stepping stone to a more meaningful life. October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment....
- 1 week from now // 2024-12-22 19:00
- Healing Wounds and Moving Forward in Relationships →
- Learn effective strategies for healing emotional wounds and moving forward in your relationships. This session provides tools and insights to rebuild trust, foster understanding, and create a healthier, more resilient connection. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being,...
- 1 week from now // 2024-12-25 10:00
- Gut Health as the Key to Overall Wellness →
- Explore the connection between gut health and overall wellbeing. Learn about the role of the gut microbiome, the importance of a balanced diet, and strategies for maintaining a healthy digestive system. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being,...
- 1 week from now // 2024-12-26 19:00
- Self-Inventory in Addiction Recovery →
- Daily Reflection: The Role of Self-Inventory in Recovery Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or...
- 2 weeks from now // 2024-12-27 14:00
- How Disability Shapes Identity and Purpose →
- In this session, explore the interplay between disability and self-identity. Reflect on how personal experiences can shape a sense of purpose and connection with others. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of...
- 2 weeks from now // 2024-12-27 18:00
- Look Good, Feel Good, Do Good →
- In this session, explore how taking care of your appearance can impact your mood and confidence. Learn how small acts of grooming and self-presentation can positively influence your outlook and actions. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being,...
- 2 weeks from now // 2024-12-28 14:00
- How Uncertainty Amplifies Burnout →
- In this session, learn how the unknown exacerbates stress and burnout. Develop strategies to navigate uncertainty with greater confidence and mental stability. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides...
- 2 weeks from now // 2025-01-01 11:00
- How to Bounce Back Stronger in 2025 →
- Discover proven resilience techniques to overcome setbacks. Learn how to rebuild confidence and thrive after life’s inevitable disruptions. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and supportive content...
- 3 weeks from now // 2025-01-04 15:00
- The Antidote to Loneliness →
- Learn about the power of community building as a means to combat loneliness. This session highlights successful community-based programs and how individuals can get involved or start their own initiatives to create supportive networks around shared interests and values. Pertunia is a NLP Practioner and an entrepreneur with a passion...
- 3 weeks from now // 2025-01-05 16:00
- Open Line with Pertunia →
- Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...
- 4 weeks from now // 2025-01-11 16:00
- Open Line with Pertunia →
- Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...