Learn effective strategies for healing emotional wounds and moving forward in your relationships. This session provides tools and insights to rebuild trust, foster understanding, and create a healthier, more resilient connection.
Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being,...
Explore the connection between gut health and overall wellbeing. Learn about the role of the gut microbiome, the importance of a balanced diet, and strategies for maintaining a healthy digestive system.
Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being,...
Daily Reflection: The Role of Self-Inventory in Recovery
Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship.
October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or...
In this session, explore the interplay between disability and self-identity. Reflect on how personal experiences can shape a sense of purpose and connection with others.
Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of...
In this session, explore how taking care of your appearance can impact your mood and confidence. Learn how small acts of grooming and self-presentation can positively influence your outlook and actions.
Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being,...
In this session, learn how the unknown exacerbates stress and burnout. Develop strategies to navigate uncertainty with greater confidence and mental stability.
Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship.
October provides...
Discover proven resilience techniques to overcome setbacks. Learn how to rebuild confidence and thrive after life’s inevitable disruptions.
Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship.
October provides educational and supportive content...
Learn about the power of community building as a means to combat loneliness. This session highlights successful community-based programs and how individuals can get involved or start their own initiatives to create supportive networks around shared interests and values.
Pertunia is a NLP Practioner and an entrepreneur with a passion...
Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...
Join us in a relaxed space where regulars come together to share their day and enjoy casual conversations. This is a supportive community designed to build friendships and provide connection for anyone feeling lonely. If you’re new to the group, you are encouraged to introduce yourself and actively engage to...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.