1 week from now 2025-02-02 14:00
Rebuilding Self-Worth in a Body-Obsessed World
In this Forest session, explore ways to cultivate self-worth beyond societal beauty standards. Learn strategies to enhance self-esteem independent of appearance, fostering a more compassionate relationship with yourself. Remember, the information provided here is for educational purposes and support only. For clinical assistance, please consult with a licensed healthcare professional. In case of emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
Pertunia Mtsweni
- Host Rating
-
89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Cultivating self-worth beyond beauty standards.
- This session helps individuals develop self-worth beyond societal beauty standards by fostering a compassionate relationship with oneself based on intrinsic qualities and values.
- Enhancing self-esteem independently of appearance.
- Exploring ways to cultivate self-worth beyond societal beauty standards helps individuals focus on inner qualities and strengths, fostering a more resilient and compassionate view of themselves.
- Fostering a compassionate relationship with yourself.
- Exploring ways to cultivate self-worth beyond societal beauty standards helps foster self-compassion by encouraging a deeper appreciation for your intrinsic value and uniqueness.
- Strategies to build confidence and boost self-acceptance.
- "By exploring ways to cultivate self-worth beyond societal beauty standards, participants can build confidence and boost self-acceptance in the Forest session."
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