Exploring Mind-Body Medicine - October Health

2 days from now 2025-01-25 10:00

Exploring Mind-Body Medicine

Join our upcoming Forest session on "Exploring Mind-Body Medicine," where we will explore holistic healing practices for both mental and physical well-being. Meet Pertunia, an NLP Practitioner and entrepreneur passionate about mental well-being, holistic wellness, and entrepreneurship. Remember, while October provides educational content, always seek help from a licensed healthcare provider for clinical needs or emergencies. Your well-being is a top priority.

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Hosted By
Pertunia Mtsweni
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

**Holistic Healing:** Integrating mind and body for overall well-being.
Participating in "Exploring Mind-Body Medicine" helps integrate mental and physical well-being for holistic healing.
**Mental Wellness:** Nurturing mental health through holistic practices.
This session helps with mental wellness by exploring holistic practices that nurture and support mental health.
**Physical Health:** Enhancing physical well-being with holistic approaches.
Exploring Mind-Body Medicine can help enhance physical well-being by integrating holistic practices that target both mental and physical aspects of health.
**Self-Care:** Empowering self-care through mind-body connection and holistic methods.
"Exploring Mind-Body Medicine" helps with self-care by empowering individuals to nurture their well-being through the connection between mind and body using holistic methods.

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Upcoming Forests with Pertunia Mtsweni

2 days from now // 2025-01-25 09:00
The Power of Speaking About Your Emotions
Understand the importance of talking about your emotions as a tool for managing them, with tips on how to communicate feelings in a way that promotes emotional release and understanding. Thando is a Social Work Professional in the field of academia with a passion for community development and academia. She...

3 days from now // 2025-01-25 17:00
Distinguishing Abuse from Addiction
This session explores the differences between abuse and addiction, breaking down their psychological, emotional, and behavioral aspects. Learn why recognizing these distinctions is essential for effective support. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the...

3 days from now // 2025-01-26 13:00
Overcoming Denial and Accessing Help for GBV
Address the challenges of denial and the barriers to seeking help for gender-based violence in this critical session. Learn strategies for acknowledging the situation, overcoming fear and stigma, and accessing available resources and support networks. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of...