Get Back on Track After the Holidays - October Health

2 weeks from now 2025-02-11 08:00

Get Back on Track After the Holidays

Join our upcoming Forest session "Reestablishing Your Wellness Routine Post-Holidays" led by Pertunia, an NLP Practitioner and entrepreneur. Discover effective strategies to reset habits, prioritize self-care, and start the year feeling balanced and energized. Remember that while October provides educational and supportive content, it's essential to seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button in our app.

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Hosted By
Pertunia Mtsweni
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Reset habits post-holidays
This session provides effective strategies to help you reset habits and prioritize self-care after the holidays.
Prioritize self-care
Attending the Forest session can help you prioritize self-care by learning effective strategies to reset habits and start the year feeling balanced and energized.
Feel balanced and energized
This session provides strategies to reset habits and prioritize self-care to help you feel balanced and energized after the holidays.
Establish wellness routine
Attending the "Reestablishing Your Wellness Routine Post-Holidays" session can provide you with effective strategies to reset habits, prioritize self-care, and start the year feeling balanced and energized.

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