5 hours from now 2025-01-25 08:00
Unlearning Old Habits Through Goal Setting
Join our upcoming Forest session, "Unlearning Old Habits Through Goal Setting", where you'll discover how to leverage the power of goal setting to break free from unhelpful habits. This session will guide you in setting reverse goals to dismantle old patterns and cultivate positive, more beneficial behaviors. Meet CJ, a skilled HPCSA Registered Counselor with extensive experience in counseling and a keen interest in employee assistance programs and fostering career growth. Please remember that the information provided in October is for educational and supportive purposes only. It does not replace professional advice, diagnosis, or treatment. If you require clinical support, it's essential to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button on our app for immediate assistance.
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- Hosted By
-
CJ Nel
- Host Rating
-
88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Break free from unhelpful habits.
- This session helps you break free from unhelpful habits by guiding you in setting reverse goals to dismantle old patterns and cultivate positive behaviors.
- Set reverse goals to dismantle old patterns.
- In this Forest session, you'll learn how setting reverse goals can help you break free from unhelpful habits by actively working towards dismantling old patterns and fostering positive change.
- Cultivate positive and beneficial behaviors.
- Understanding and setting reverse goals can help you break free from unhelpful habits and cultivate positive behaviors.
- Use goal setting to unlearn old habits effectively.
- By setting reverse goals, individuals can effectively dismantle old habits and foster positive change through goal setting.
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