CJ Nel in the Forest - October Health

CJ Nel

Are you a fan of CJ Nel? Here are all the upcoming sessions for you to join!

5 days from now // 2024-12-27 13:00
The Impact of Social Comparison on Finances
Social comparison, especially via social media, can lead to financial stress and unhealthy spending habits. This session explores how comparing lifestyles fosters financial pressure and provides strategies to focus on personal financial goals, reducing the negative effects of comparison. CJ is a HPCSA Registered Counselor with over two years of...

6 days from now // 2024-12-28 11:00
Becoming a Champion for Your LGBTQI Family
Gain insights into how to support LGBTQI family members through education on identities and challenges. This session provides tools for creating an inclusive home environment and navigating sensitive conversations with empathy and understanding CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a...

6 days from now // 2024-12-28 20:00
Grief from Loss of Identity
Major life changes, such as retirement, career shifts, or changes in physical ability, can trigger grief over a loss of identity. This session focuses on how to process and manage these feelings, offering ways to rediscover personal worth and self-acceptance. CJ is a HPCSA Registered Counselor with over two years...

1 week from now // 2024-12-31 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...

1 week from now // 2024-12-31 12:15
Strengthening Your Inner Compass
Learn to make choices aligned with core values, creating a more meaningful and empowered life. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting individuals with career progression. October provides educational and supportive content only....

1 week from now // 2025-01-02 11:00
Creating a Morning Ritual for a Year of Success
Design a personalized morning routine to jumpstart your day. This session provides practical guidance on incorporating habits like exercise, journaling, and goal setting to foster productivity, clarity, and momentum for a successful 2025. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a...

1 week from now // 2025-01-03 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...

1 week from now // 2025-01-03 12:15
Integrating Mindfulness into Daily Life
Discover how to incorporate mindfulness into your everyday routine. Learn simple practices that can be seamlessly integrated into daily activities, from brushing your teeth to commuting. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting...