CJ Nel in the Forest - October Health

CJ Nel

Are you a fan of CJ Nel? Here are all the upcoming sessions for you to join!

16 hours from now // 2024-11-22 09:00
Workplace Relationships and Emotional Well-Being
Workplace relationships impact emotional well-being and performance. This session covers strategies to build positive, collaborative relationships at work, promoting a healthier, more connected work environment​ CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting individuals...

1 day from now // 2024-11-23 11:00
The Impact of Neurodiversity on Self-Esteem
Explore how neurodiversity can affect self-esteem and learn strategies to build confidence and self-acceptance. This session offers insights into embracing one’s unique strengths and fostering a positive self-image, empowering neurodiverse individuals to thrive. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a...

3 days from now // 2024-11-25 11:00
Staying Positive Despite It All
Learn strategies to maintain your positivity when surrounded by negativity. This session provides tools to protect your mindset, rise above negativity, and stay focused on your own well-being. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs...

6 days from now // 2024-11-28 11:00
Enhancing Interpersonal Communication
Delve into the role of emotional intelligence in effective communication. Learn how to recognize, understand, and manage emotions in yourself and others to improve interactions and relationships. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and...

1 week from now // 2024-12-03 11:00
How Kindness Improves Workplace Well-Being
In this session, discover the ripple effect of kindness on workplace culture. Learn how small acts of empathy can reduce stress, strengthen relationships, and foster a more positive work environment. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...

1 week from now // 2024-12-05 11:00
Redefining what a “Good Parent” Means
In this session, challenge societal expectations of parenting and find your own definition of success. Learn to focus on what truly matters to your family and let go of unrealistic standards. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for...

2 weeks from now // 2024-12-06 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...

2 weeks from now // 2024-12-06 12:15
Unpacking the Power of Reflective Pause
Discover the transformative power of reflection. This session offers tools to take mindful pauses, gain clarity, and make more thoughtful decisions in the fast-paced demands of the workplace. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs...

2 weeks from now // 2024-12-07 09:00
The Power of Speaking About Your Emotions
Understand the importance of talking about your emotions as a tool for managing them, with tips on how to communicate feelings in a way that promotes emotional release and understanding. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...

2 weeks from now // 2024-12-10 18:00
Monthly Support Group for Navigating Grief and Loss
This group recognizes that grief is a non-linear, often complex journey, especially when facing losses that are less defined or remain unresolved. CJ is a HPCSA Registered Counsellor with over two years of counselling experience. Within his journey as a counsellor CJ has gained a deep understanding and experience of...

1 month from now // 2024-12-31 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...