CJ Nel
Are you a fan of CJ Nel? Here are all the upcoming sessions for you to join!
- 2 days from now // 2025-01-24 19:00
- Breaking the Stress Cycle →
- Understand the mechanisms of the stress cycle and how to break free from chronic stress. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting individuals with career progression. October provides educational and supportive content only....
- 2 days from now // 2025-01-25 08:00
- Unlearning Old Habits Through Goal Setting →
- Learn how to use goal setting to unlearn habits that no longer serve you. This session focuses on setting reverse goals that help you break away from old patterns and replace them with healthier, more productive behaviors. CJ is a HPCSA Registered Counselor with over two years of counseling experience....
- 2 days from now // 2025-01-25 15:00
- Holistic Approaches to Chronic Illness Management →
- Explore the profound impact of the mind-body connection on managing chronic illness. Learn about holistic practices such as yoga and meditation that can help alleviate symptoms and improve overall well-being CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...
- 3 days from now // 2025-01-26 10:00
- Unpacking Body Image Expectations →
- Break down societal and personal expectations of body image and embrace your unique self. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting individuals with career progression. October provides educational and supportive content only. It's...
- 5 days from now // 2025-01-27 18:00
- Staying True to Yourself While Dating →
- This session provides guidance on clear communication, setting boundaries, and staying true to yourself to build healthy and respectful romantic relationships. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting individuals with career progression. October...
- 1 week from now // 2025-01-30 14:00
- Letting Go of Perfection for Sustainable Progress →
- January often inspires us to hit the ground running with new goals and ambitions, but striving too hard for perfection can lead to burnout. This session will explore how to manage your goals while staying flexible amidst life’s inevitable changes and chaos. CJ is a HPCSA Registered Counselor with over...
- 1 week from now // 2025-01-31 13:00
- The Power of Inclusive Leadership →
- Explore how inclusive leadership enhances team performance and morale. This session delves into leadership practices that prioritize inclusion, improving team engagement, and driving better results across the board. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs...
- 1 week from now // 2025-02-03 10:00
- Strategies for Coping with Stress and Adversity →
- Equip yourself with tools to navigate stress and adversity. Learn practical approaches to stay calm and maintain perspective during tough times. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting individuals with career progression. October...
- 1 week from now // 2025-02-04 10:00
- Why It’s Okay to Feel “Not Okay” →
- In this session, uncover the importance of allowing yourself to experience hard feelings. Learn how self-compassion and acceptance pave the way for healing and growth. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting individuals...
- 1 week from now // 2025-02-05 11:00
- Reframing Productivity with Disabilities →
- In this session, challenge traditional ideas of productivity. Discover ways to redefine success and embrace accomplishments that align with your unique strengths and circumstances. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting individuals with...
- 2 weeks from now // 2025-02-06 14:00
- Letting Go of Perfection for Sustainable Progress →
- January often inspires us to hit the ground running with new goals and ambitions, but striving too hard for perfection can lead to burnout. This session will explore how to manage your goals while staying flexible amidst life’s inevitable changes and chaos. CJ is a HPCSA Registered Counselor with over...
- 2 weeks from now // 2025-02-07 08:00
- The Friday Unwind: Mental Decompression →
- Master the art of mental decompression on Fridays to transition into your weekend stress-free. Explore mindfulness and relaxation techniques that help clear your mind, soothe stress, and restore balance. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance...
- 2 weeks from now // 2025-02-11 10:00
- Creating Chosen Families for Emotional Support →
- Chosen families can offer vital emotional support to LGBTQ individuals. This session explores how to build and maintain meaningful relationships outside of traditional family structures, providing a sense of belonging and safety. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion...
- 2 weeks from now // 2025-02-12 14:00
- How Psychological Safety Drives Team Success →
- Explore the connection between psychological safety and team performance. Learn how to establish safe spaces where collaboration, creativity, and productivity flourish CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting individuals with career progression. October...
- 3 weeks from now // 2025-02-14 15:00
- Impact of GBV on Mental Health →
- Understand the profound impact of gender-based violence on mental health. This session explores the psychological effects, coping mechanisms, and available mental health resources to support survivors on their journey to recovery. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for...