1 week from now 2025-02-03 10:00
Strategies for Coping with Stress and Adversity
Join us in the Forest for a session titled "Strategies for Coping with Stress and Adversity" where you will acquire valuable tools to navigate challenging times. Gain insights into practical approaches that can help you stay grounded and maintain a healthy perspective during periods of stress. Meet CJ, a dedicated HPCSA Registered Counselor with extensive experience in counseling and a special interest in employee assistance programs and career development support. Remember, the content provided by October is for education and support purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical concerns, it is crucial to seek assistance from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency service or use the emergency button on our app.
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- Hosted By
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CJ Nel
- Host Rating
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88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Practical tools to navigate stress and adversity effectively.
- This Forest session provides practical tools and insights to help you navigate stress and adversity effectively.
- Insights to maintain a healthy perspective during challenging times.
- Attending the Forest session "Strategies for Coping with Stress and Adversity" with CJ can provide valuable tools and insights on maintaining a healthy perspective during challenging times.
- Learn strategies to stay grounded and cope with stress.
- This session provides valuable tools and practical approaches to help you navigate challenging times and maintain a healthy perspective, giving you strategies to stay grounded and cope with stress.
- Valuable tips for managing stress and adversity in daily life.
- Join our session for practical strategies and tools to help you navigate stress and adversity in your daily life with valuable insights and support.
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