2 days from now 2024-12-24 13:00
Letting Go of Perfectionism
Explore the challenges of perfectionism and the benefits of embracing imperfection for a more fulfilling and less anxious life. Learn practical strategies to reduce anxiety and cultivate self-compassion in our "Letting Go of Perfectionism" Forest session. Registered Wellness Counselor Micaela guides discussions on navigating life's difficulties effectively. Remember, while October provides educational content, seek professional help for clinical needs and emergencies. Your mental health is important – reach out to a licensed healthcare provider when necessary.
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- Hosted By
-
Micaela Kotzé
- Host Rating
-
86.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding challenges of perfectionism.
- This session helps with understanding challenges of perfectionism by exploring the benefits of embracing imperfection for a more fulfilling and less anxious life.
- Embracing imperfection for fulfillment and less anxiety.
- By exploring the challenges of perfectionism and embracing imperfection, you can cultivate self-compassion and reduce anxiety for a more fulfilling life.
- Strategies to reduce anxiety and cultivate self-compassion.
- This session helps by providing practical strategies to overcome perfectionism, leading to reduced anxiety and increased self-compassion.
- Navigating life's difficulties with guidance from a wellness counselor.
- Exploring perfectionism and embracing imperfection with a registered Wellness Counselor can provide guidance on navigating life's difficulties effectively.
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