3 days from now 2024-12-25 15:00
Emotional balance is essential for building resilience. Join us for a session on "How to Stay Emotionally Grounded Under Pressure" to explore techniques for managing stress and enhancing clarity. Our session facilitator, Micaela, is a dedicated Registered Wellness Counselor with a passion for supporting individuals facing various life challenges. Remember that while October provides educational and supportive content, it is not a substitute for professional advice. If you have clinical needs, please consult a licensed healthcare provider. In emergencies, contact your nearest emergency department or utilize the emergency button in our app for immediate assistance.
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What will we cover?
Upcoming Forests with Micaela Kotzé