Micaela Kotzé
Are you a fan of Micaela Kotzé? Here are all the upcoming sessions for you to join!
- 1 day from now // 2024-10-14 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the...
- 1 day from now // 2024-10-14 12:15
- Finding Joy in Everyday Moments →
- Learn how to cultivate gratitude and find joy in everyday moments. This session explores practices to enhance appreciation and contentment in daily life. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in...
- 3 days from now // 2024-10-16 14:00
- Reclaiming Joy →
- Learn how to find joy in the simple things. This session encourages you to reconnect with small, often overlooked sources of happiness, fostering a mindset that values and amplifies the positive moments in daily life. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way...
- 5 days from now // 2024-10-18 16:00
- Open Line with Micaela →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...
- 5 days from now // 2024-10-18 22:00
- Parents and Caregivers: The Unseen Heroes →
- Acknowledge the roles and experiences of parents and caregivers of individuals with disabilities. This talk provides resources, coping strategies, and a supportive community network. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily,...
- 1 week from now // 2024-10-20 21:00
- Open Line with Micaela →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...
- 1 week from now // 2024-10-21 08:00
- Monday Motivation →
- Mondays don't have to be a struggle. Unlock proven mindset strategies to kickstart your week with energy and inspiration. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in...
- 1 week from now // 2024-10-22 22:00
- Tips for Power Naps →
- Get tips on how to make the most of power naps to rejuvenate yourself quickly and effectively. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in their interpersonal...
- 1 week from now // 2024-10-23 16:00
- Open Line with Micaela →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...
- 1 week from now // 2024-10-24 13:00
- Visualizing Success →
- Learn how to harness the power of visualization to manifest success and achieve your goals effectively. Understand the principles of the Law of Attraction and how to apply them in your goal-setting journey. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s...
- 1 week from now // 2024-10-25 22:00
- Understanding Hidden Disabilities →
- Explore the challenges and experiences of individuals with invisible disabilities. Learn how to recognize, support, and advocate for those whose disabilities may not be immediately apparent. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might...
- 2 weeks from now // 2024-10-29 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the...
- 2 weeks from now // 2024-10-29 12:15
- Mindfulness for Beginners →
- Discover simple, effective practices to begin your mindfulness journey, including basic meditation and breathing techniques. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in their interpersonal social relationships....
- 2 weeks from now // 2024-10-30 22:00
- Dealing with the Uncertainty of Chronic Illness →
- Chronic illness often brings unpredictability. This session offers strategies for coping with the uncertainty of symptoms, medical outcomes, and the future, focusing on flexibility, emotional resilience, and mental preparedness. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems...
- 2 weeks from now // 2024-10-31 21:00
- Open Line with Micaela →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...
- 2 weeks from now // 2024-11-01 22:00
- Parenting with Disabilities →
- Parenting comes with its own set of challenges, and disabilities can add additional layers. This session provides support and advice for parents with disabilities, focusing on parenting techniques and building emotional resilience. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles...
- 3 weeks from now // 2024-11-03 21:00
- Open Line with Micaela →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...