Micaela Kotzé
Are you a fan of Micaela Kotzé? Here are all the upcoming sessions for you to join!
- 2 days from now // 2024-07-29 21:00
- Open Line with Micaela →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...
- 3 days from now // 2024-07-30 16:00
- Open Line with Micaela →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...
- 4 days from now // 2024-07-31 22:00
- Invisible Battles: The Reality of Invisible Illnesses →
- Shed light on the struggles and strengths of living with invisible illnesses. Gain insights into the challenges and breakthroughs in understanding and managing these conditions. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience...
- 5 days from now // 2024-08-01 14:00
- Emotional Agility: Navigating through Life's Ups and Downs →
- This session will explore strategies to effectively navigate through life's challenges and uncertainties with mindful awareness and emotional resilience. Participants will learn practical techniques to cultivate emotional agility and adaptability in response to various situations. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way...
- 1 week from now // 2024-08-05 13:00
- Finding Balance: Work-Life Integration →
- In this session, you'll learn practical strategies to achieve a healthier work-life balance. Discover techniques for setting boundaries, prioritizing self-care, and creating a sustainable routine that aligns with your values and goals. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles...
- 1 week from now // 2024-08-05 21:00
- Open Line with Micaela →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...
- 1 week from now // 2024-08-06 22:00
- Emotional Agility: Navigating through Life's Ups and Downs →
- This session will explore strategies to effectively navigate through life's challenges and uncertainties with mindful awareness and emotional resilience. Participants will learn practical techniques to cultivate emotional agility and adaptability in response to various situations. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way...
- 1 week from now // 2024-08-07 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise...
- 1 week from now // 2024-08-07 12:15
- Mind Over Chatter: Navigating the Noisy World of Social Media →
- Unpack the complex relationship between social media and mental health, and explore how to stay connected without compromising well-being. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in...
- 1 week from now // 2024-08-08 22:00
- From Tired to Inspired →
- Battling constant fatigue and inability to focus? Lack of sleep could be the culprit sabotaging your productivity and drive. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in...
- 1 week from now // 2024-08-09 13:00
- Career Pivots: When to Leap Into a New Field →
- Learn about recognizing the right time to change careers, the risks involved, and how to smoothly transition into a new industry or field, including practical steps for skill-building and networking. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the...
- 1 week from now // 2024-08-09 16:00
- Open Line with Micaela →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...
- 1 week from now // 2024-08-09 21:00
- Open Line with Micaela →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...