Micaela Kotzé in the Forest - October Health

Micaela Kotzé

Are you a fan of Micaela Kotzé? Here are all the upcoming sessions for you to join!

13 hours from now // 2024-11-24 12:00
Mindful Listening to Strengthen Relationships
Learn how to practice mindful listening to improve communication and deepen connections in both personal and professional relationships. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in their...

22 hours from now // 2024-11-24 21:00
Open Line with Micaela
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...

3 days from now // 2024-11-27 21:00
Open Line with Micaela
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...

4 days from now // 2024-11-28 22:00
Managing Big Emotions in Children
Children often struggle with intense emotions. Learn co-regulation strategies to help your child navigate feelings like anger, sadness, and frustration while maintaining a secure parent-child bond. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might...

5 days from now // 2024-11-29 20:00
Managing Energy and Fatigue with Chronic Illness
Fatigue is a common symptom of many chronic illnesses. This session explores how to balance energy, plan activities, and prioritize rest to improve daily living without overextending yourself. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that...

6 days from now // 2024-11-30 14:00
Burnout's Impact on Personal Connections
Explore how burnout affects relationships with loved ones and colleagues, and discover strategies to maintain healthy connections while managing stress Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or...

1 week from now // 2024-12-02 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the...

1 week from now // 2024-12-02 12:15
Stepping Back to Move Forward Effectively
Sometimes progress requires a pause. Learn mindfulness strategies to reflect, recalibrate, and move forward with purpose and focus in your professional life. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the...

1 week from now // 2024-12-04 22:00
The Role of Purpose in Navigating Life Changes
Having a clear sense of purpose is crucial when facing life changes. This session explores how identifying your core values and long-term goals can act as a compass during challenging transitions. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and...

1 week from now // 2024-12-06 22:00
Empowering and Supporting Your Loved Ones with Disabilities
Learn effective ways to support and empower your loved ones with disabilities, strengthening relationships and promoting independence. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in their interpersonal...

2 weeks from now // 2024-12-09 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the...

2 weeks from now // 2024-12-10 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the...

4 weeks from now // 2024-12-23 21:00
Open Line with Micaela
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Micaela is a Registered Wellness Counselor who is passionate about helping...