Develop skills to express your needs confidently yet respectfully in personal and professional settings.
About Micaela:
Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in their interpersonal social...
Overcome your limitations and gain insights on how cultivating the right mental skills allows you to raise your performance.
About Micaela:
Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace...
Explore the power of accountability in achieving personal and professional goals. This seminar discusses how to establish effective accountability mechanisms with yourself and others to stay focused and achieve more.
About Micaela:
Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles...
Break free from the vicious cycle of insomnia and reclaim your rest.
About Micaela:
Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in their interpersonal social relationships.
October...
Explore strategies for effectively managing relationships with difficult managers, including communication tactics, setting expectations, and advocating for yourself professionally. Learn how to navigate power dynamics and foster a productive working relationship.
About Micaela:
Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s...
Explore strategies to redefine success and create a more balanced lifestyle. Learn how to navigate feelings of overwhelm and find sustainable ways to care for your well-being.
About Micaela:
Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems...
Learn strategies to establish healthy boundaries at work, improving focus and reducing stress levels. Enhance productivity by mastering the art of setting boundaries in professional environments.
About Micaela:
Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that...
Uncover the psychological principles that make people persuasive. This talk provides insights into how to be influential and make impactful connections in all areas of life.
About Micaela:
Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that...
Discover strategies for building a strong foundation and nurturing growth in your relationships. Learn practical tips for enhancing communication, resolving conflicts, and cultivating mutual understanding in your personal connections.
About Micaela:
Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and...
Learn about innovative approaches to managing chronic pain for improved daily functioning and wellness without dependency.
About Micaela:
Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in their...
Listen in for free.
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.