Understanding Triggers for Panic Attacks - October Health

2 weeks from now 2025-02-09 14:00

Understanding Triggers for Panic Attacks

Join us in the Forest for a session titled "Exploring Panic Attack Triggers." Enhance your understanding of identifying triggers and learn effective coping strategies to manage panic attack symptoms. Micaela, a compassionate Registered Wellness Counselor, specializes in guiding individuals through life's challenges, whether in personal or professional settings. Please note that the content provided by October is for informational and supportive purposes only. It is not a substitute for professional advice. If you require clinical assistance, contact a licensed healthcare provider. For emergencies, use the emergency button on the app or call your nearest emergency department.

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Hosted By
Micaela Kotzé
Host Rating
86.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Identifying triggers for panic attacks.
Join the "Understanding Triggers for Panic Attacks" Forest session to enhance your ability to identify triggers and learn coping strategies to manage panic attack symptoms with the guidance of a compassionate Registered Wellness Counselor.
Learning effective coping strategies.
This session helps by guiding individuals to identify triggers and learn coping strategies to effectively manage panic attack symptoms.
Understanding panic attack symptoms.
Join us in the Forest session to learn how to identify and cope with triggers for panic attacks, guided by a compassionate Registered Wellness Counselor.
Guidance from a compassionate Wellness Counselor.
This session provides guidance from a compassionate Wellness Counselor to help participants identify panic attack triggers and learn coping strategies.

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