2 weeks from now 2025-02-09 14:00
Join us in the Forest for a session titled "Exploring Panic Attack Triggers." Enhance your understanding of identifying triggers and learn effective coping strategies to manage panic attack symptoms. Micaela, a compassionate Registered Wellness Counselor, specializes in guiding individuals through life's challenges, whether in personal or professional settings. Please note that the content provided by October is for informational and supportive purposes only. It is not a substitute for professional advice. If you require clinical assistance, contact a licensed healthcare provider. For emergencies, use the emergency button on the app or call your nearest emergency department.
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What will we cover?
Upcoming Forests with Micaela Kotzé