2 weeks from now 2025-02-21 12:15
Stepping Back to Move Forward Effectively
"Join us for the Forest session 'Stepping Back to Move Forward Effectively', where we explore mindfulness techniques to pause, reflect, recalibrate, and enhance focus in your professional endeavors. Micaela, a Registered Wellness Counselor, is dedicated to assisting individuals in navigating life's challenges, whether in the workplace or within personal relationships. Remember, the content provided in October is for educational and support purposes only. It's crucial to seek professional help from a licensed healthcare provider for any clinical needs. In case of emergencies, please contact your nearest emergency department or utilize the emergency button on our app."
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Micaela Kotzé
- Host Rating
-
86.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Mindfulness techniques for pausing, reflecting, and enhancing focus.
- This session helps you cultivate mindfulness skills to pause, reflect on your thoughts, and improve focus, supporting your professional growth and well-being.
- Navigating life's challenges in the workplace and personal relationships.
- This session helps by teaching mindfulness techniques to pause, reflect, and enhance focus for navigating life's challenges in the workplace and personal relationships.
- Professional support from a Registered Wellness Counselor, Micaela.
- "Professional support from a Registered Wellness Counselor like Micaela can provide guidance in navigating life's challenges and enhancing focus in your professional endeavors."
- Educational and supportive content for personal growth and self-awareness.
- This session provides educational and supportive content to help individuals enhance self-awareness and personal growth through mindfulness techniques.
Found a favourite host?
Upcoming Forests with Micaela Kotzé
- 1 day from now // 2025-02-06 22:00
- Coping with the death of a loved one →
- Grief is an experience that should not be carried alone. Join the session to share experiences and learn coping skills Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or...
- 2 days from now // 2025-02-08 11:00
- Neurodiversity in Business →
- Discover how neurodivergent traits can be a significant asset in entrepreneurship. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the problems that they might experience daily, in the workplace or in their interpersonal social relationships. October provides educational and...
- 3 days from now // 2025-02-08 17:00
- Finding Your Recovery Network →
- Explore strategies for building and maintaining a strong support network. Learn how to connect with others in recovery, participate in group meetings, and foster relationships that provide encouragement and accountability. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the...