2 weeks from now 2025-02-12 09:00
Cultivating Gratitude for Your Body’s Abilities
In the upcoming Forest session "Cultivating Appreciation for Your Body's Capabilities," we will delve into the practice of gratitude towards your body's functions to boost self-perception. Gain insights on reframing your mindset to acknowledge and value the remarkable abilities your body carries out daily. Please remember that the content shared by October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, it is crucial to seek help from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize the emergency button on our app for prompt assistance.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Amy Hannigan
- Host Rating
-
93.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Boost self-perception through gratitude for your body's capabilities.
- By cultivating gratitude for your body's abilities, you can shift your mindset to appreciate and value the remarkable functions your body performs daily, ultimately boosting your self-perception.
- Reframe mindset to acknowledge and value your body's remarkable abilities.
- The session aims to help you appreciate your body's capabilities, shifting your perspective to recognize and value the amazing functions your body performs daily.
- Gain insights on practicing gratitude for daily bodily functions.
- Exploring gratitude for your body's capabilities can shift your focus from criticism to appreciation, fostering self-awareness and positive self-perception.
- Improve self-awareness and appreciation for your body's capabilities.
- Exploring gratitude for your body's abilities in the Forest session "Cultivating Appreciation for Your Body's Capabilities" can help you become more aware and appreciative of all the incredible things your body can do, fostering a positive self-perception.
Found a favourite host?
Upcoming Forests with Amy Hannigan
- 19 hours from now // 2025-01-23 09:00
- Communicate Clearly for Better Workdays →
- In this session, learn essential communication techniques that help improve clarity and reduce misunderstandings. Discover how clear communication can enhance your work experience, making your days more productive, collaborative, and enjoyable. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from...
- 1 day from now // 2025-01-23 15:00
- Understanding the Role of AI in Today's Job Market →
- Explore how AI is shaping industries and job opportunities. Learn to navigate and thrive in a rapidly evolving work landscape with confidence and adaptability. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an honours degree in...
- 1 day from now // 2025-01-24 08:00
- The Friday Unwind: Mental Decompression →
- Master the art of mental decompression on Fridays to transition into your weekend stress-free. Explore mindfulness and relaxation techniques that help clear your mind, soothe stress, and restore balance. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she...