Amy Hannigan
Are you a fan of Amy Hannigan? Here are all the upcoming sessions for you to join!
- 1 day from now // 2024-12-23 11:00
- The Difference Between Positivity and Denial →
- In this session, learn how to distinguish between staying optimistic and avoiding reality. Discover how to practice positivity in a way that honors life’s complexities and truths. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an...
- 2 days from now // 2024-12-24 10:00
- Focus Hacks for the Easily Distracted →
- In this session, uncover techniques to stay focused when your mind tends to wander. Learn how to structure your day, set boundaries, and create a distraction-free environment. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an...
- 5 days from now // 2024-12-27 10:00
- Rebuilding a Sustainable Routine After Burnout →
- In this session, focus on creating daily habits that promote recovery and resilience. Build a lifestyle that prevents burnout from resurfacing by prioritizing your energy and well-being. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an...
- 1 week from now // 2024-12-30 11:00
- Emotional Detox →
- Discover the benefits of an emotional detox to clear out accumulated negative emotions. Learn practices such as journaling, meditation, and self-reflection to cleanse your emotional state and restore balance. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she...
- 1 week from now // 2024-12-31 10:00
- The Courage to Believe in Better Days →
- In this session, find strength in choosing optimism during tough times. Learn how hope fuels perseverance and inspires you to keep moving toward brighter possibilities. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an honours degree...