1 week from now 2025-02-04 09:00
Creating a Wellness Plan for the Year Ahead
Join us for our Forest session "Designing Your Personal Wellness Plan for the Year Ahead" where we will help you establish achievable goals and develop a sustainable strategy for your physical and mental well-being. Meet Amy, a dedicated life coach, yoga instructor, and consultant with a strong background in Psychology from Johannesburg. Amy is passionate about health and wellness, spending her free time indulging in reading, running, and spending quality time with her furry companion. Remember, the Forest offers educational support, not professional counseling. Seek assistance from a licensed healthcare provider for personalized clinical advice. In emergencies, contact your nearest emergency department or use our emergency button for immediate help.
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- Hosted By
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Amy Hannigan
- Host Rating
-
93.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Set achievable goals.
- Attending the Forest session "Creating a Wellness Plan for the Year Ahead" with Amy can help you set achievable goals by providing guidance on developing a sustainable strategy for your physical and mental well-being.
- Develop sustainable wellness strategy.
- Attending the Forest session "Creating a Wellness Plan for the Year Ahead" with Amy's guidance can help you identify achievable goals and establish a sustainable strategy for your physical and mental well-being.
- Support physical and mental well-being.
- This Forest session helps by guiding you to set achievable goals and create a sustainable plan for your overall well-being.
- Gain insights from Amy, experienced life coach and wellness expert.
- Attending the "Creating a Wellness Plan for the Year Ahead" session in the Forest with Amy provides valuable guidance and insights from an experienced life coach and wellness expert to help you design a personalized wellness plan for the future.
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