1 week from now 2025-02-05 12:15
Exploring Your Inner World
Join us for a guided session on "Exploring Your Inner World," where we delve into the transformative power of mindfulness for enhanced self-awareness and personal development. Our experienced facilitators will lead you through practices that foster clarity and intention in exploring your inner landscape. Meet Amy, a dedicated life coach, yoga instructor, and consultant with a deep commitment to holistic well-being. Amy, based in Johannesburg, brings a wealth of knowledge with an honours degree in Psychology. In her leisure time, she finds joy in reading, running and spending quality moments with her beloved dog. Remember, the information provided in the Panda app is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. Always prioritize reaching out to a licensed healthcare provider for clinical support. In case of emergencies, contact your nearest emergency department or use the emergency button located in the top right-hand corner of our app.
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- Hosted By
-
Amy Hannigan
- Host Rating
-
93.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhanced self-awareness through mindfulness practices.
- This session helps enhance self-awareness through mindfulness practices by guiding participants to explore their inner landscape with clarity and intention under the expert facilitation of experienced professionals like Amy.
- Foster clarity and intention in exploring inner landscape.
- Amy's guided session on "Exploring Your Inner World" helps foster clarity and intention by incorporating mindfulness practices that enhance self-awareness and personal development.
- Personal development through transformative power of mindfulness.
- Learning mindfulness practices can help enhance self-awareness and personal development by guiding you to explore your inner world with clarity and intention.
- Guided session led by experienced facilitators for holistic well-being.
- This session helps participants explore their inner world and promote holistic well-being through guided practices led by experienced facilitators.
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