5 days from now 2025-01-28 09:00
Build a Compassionate Relationship with Yourself
Join us in the Forest session "Cultivating Self-Compassion and Boundaries" in celebration of Self-Love Month. Discover the importance of nurturing a positive self-image, setting personal boundaries, and embracing self-compassion. Engage in transformative exercises that promote personal growth and self-acceptance. Amy, a dedicated life coach and yoga teacher from Johannesburg with an honours degree in Psychology, will guide you through this journey. In her leisure time, she finds joy in reading, running, and spending time with her dog. Remember, October offers educational and supportive content. While valuable, it does not replace professional advice. Reach out to a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button in our app.
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- Hosted By
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Amy Hannigan
- Host Rating
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93.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Cultivating self-compassion for personal growth and self-acceptance.
- Exploring self-compassion and setting boundaries with a supportive guide like Amy can foster personal growth and self-acceptance during the Forest session.
- Setting personal boundaries to enhance well-being and mental health.
- This Forest session will help you understand the importance of setting personal boundaries to enhance your well-being and mental health by exploring self-compassion and self-acceptance.
- Nurturing a positive self-image for self-love and confidence.
- Join our Forest session to cultivate self-compassion and boundaries with Amy, a life coach, to nurture a positive self-image for self-love and confidence.
- Embracing self-care through transformative exercises in a supportive environment.
- This session helps individuals embrace self-care by engaging in transformative exercises and discussions in a supportive environment led by a qualified professional.
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